Ankle Picks From Everywhere - EASY Takedown FOR BJJ

  Рет қаралды 69,420

Aaron Benzrihem bjj

Aaron Benzrihem bjj

Күн бұрын

Пікірлер: 96
@aaronbenzrihembjj6014
@aaronbenzrihembjj6014 2 жыл бұрын
Hey guys my new instructional on ankle picks is now live - thanks for the support 🙏🏻 bjjfanatics.com/products/basics-to-advanced-ankle-picks-for-jiu-jitsu-by-aaron-benzrihem
@jonathanamoros6148
@jonathanamoros6148 2 жыл бұрын
Commenting on an old video, but this video has helped me so much with my ankle pick takedowns in the last 3 months. I added a small movement of my own by dropping down as Aaron shows here, but in an angular motion, almost off center as i fall. I noticed this causes uke to step forward and pivot the slightest bit. This puts a little more weight on that foot which gives me just the smallest bit of extra time to grab that ankle before they have a chance to pull it back. Awesome video and i continue to study it to this day!
@johnteds4761
@johnteds4761 4 жыл бұрын
Huge honor to watch this video.
@iloveibanez92
@iloveibanez92 5 жыл бұрын
Amazing video. I've been trying to work on my ankle pick for a good 5 months. Collected a bunch of different videos but now I see you've systemized this attack much better than my white belt brain could have 😂. I really appreciate your content.
@aaronbenzrihembjj6014
@aaronbenzrihembjj6014 5 жыл бұрын
aaf awesome man, I’m glad you enjoyed it! Osss 🤙🏻
@gutse007
@gutse007 Жыл бұрын
Best Takedown Ankle Pick I've ever seen. Thank you so much !!
@joejitsu4444
@joejitsu4444 3 жыл бұрын
Hi Aaron. I teach fundamentals classes and I have improved my ankle pick instruction with some of the ideas in this video. Thanks a lot for the great stuff. Oss! - Joe
@aaronbenzrihembjj6014
@aaronbenzrihembjj6014 3 жыл бұрын
Awesome to hear!
@johncannon3593
@johncannon3593 Жыл бұрын
New subscriber. Blue belt (was nearly purple) coming back from a five year layoff of training and trying to brush the rust off as fast as possible. I stumbled across your video because ankle pick used to be my go-to but I haven't done it in years and yours was the best video I found on the subject. Kudos.
@bookofdaveandsteve
@bookofdaveandsteve Жыл бұрын
This has everything from my last in person class plus a lot more context - I appreciate it! Your content kept me going when I couldn't train for medical reasons. I hope the move went well and your life outside of KZbin is going well Oss!
@JSMinstantcoaching
@JSMinstantcoaching 4 жыл бұрын
Very good stuff. I like the way you share many contexts to apply the same technique, encouraging us to explore more.
@aaronbenzrihembjj6014
@aaronbenzrihembjj6014 4 жыл бұрын
JSM instant coaching thank you!
@bebelei245
@bebelei245 Ай бұрын
Hi Aaron, thanks for that video. It was super nice and easy to understand it really helped me a lot. ❤ Thank you again.
@timam2004
@timam2004 Жыл бұрын
The last ankle pic you show when your opponent is in combat base is one I realized early on as a white belt and utilize often. Now I'm trying to develop my ankle picks from standing since wrestling shots can be harder.
@davidvalentine6608
@davidvalentine6608 Жыл бұрын
Love both your jiu-jitsu and your sport fishing. My two passions are the same. Keep catching and passing.
@shortfusedynamite5166
@shortfusedynamite5166 3 жыл бұрын
Love the vid coach, grabbing that ankle and putting my op on his back is such a fun counter to the butt scooters.
@davidsinclair5370
@davidsinclair5370 Жыл бұрын
Amazing video - both with regards to the core concepts and also gold like faking guard pull, or going after the other foot, etc. I'm new white belt, and have been failing at this. So appreciated to see this! Greetings from Hong Kong!😀
@Rjmac813
@Rjmac813 5 ай бұрын
Phenomenal video, thanks for putting it out there!
@mattisjalakas4045
@mattisjalakas4045 3 ай бұрын
Phenomenal instructional!
@timothyelhajj8404
@timothyelhajj8404 5 жыл бұрын
AAron, I had success with the ankle pick the other night, I owe it to watching this video on a loop 😂🤣🙏, thanks brother! Really good instruction and explanation of concepts!
@aaronbenzrihembjj6014
@aaronbenzrihembjj6014 5 жыл бұрын
Timothy Elhajj AMAZING! I’m happy to hear that man. It’s my best takedown and one of my best sweeps.
@areuokay4984
@areuokay4984 Жыл бұрын
The pulling guard bamboozle is crazy cool
@gustavolisboabjj
@gustavolisboabjj 3 ай бұрын
Like from brazil, i will use this takedown tecnics in my next figth, thank's for this great video
@Rob-bo7zu
@Rob-bo7zu 2 ай бұрын
Thanks Aaron. 👍
@raker1980
@raker1980 9 ай бұрын
Excellent instructional
@Janumanji
@Janumanji 5 жыл бұрын
very nice intro to ankle picks...great video.
@SantMuz
@SantMuz 3 жыл бұрын
Damn nice and informative! Gonna try this next time i roll, thx!
@lukescheller7216
@lukescheller7216 2 жыл бұрын
I really like this one - thanks coach!!
@logangayler
@logangayler 3 жыл бұрын
Im so glad I found this thank you
@shakabjjacademy
@shakabjjacademy 4 жыл бұрын
super effective takedown , awesome instruction oss
@aaronbenzrihembjj6014
@aaronbenzrihembjj6014 4 жыл бұрын
rudy surjadjaja thank you!
@bellunecater6984
@bellunecater6984 4 ай бұрын
Wow wow wow,very good I learned a lot
@rujiajavi
@rujiajavi 3 жыл бұрын
Hi Aaron, can you show options of side to side pass? thanks!
@BreakdancingMiracle
@BreakdancingMiracle Жыл бұрын
That was a truly great video.
@nickolastrainer8900
@nickolastrainer8900 3 жыл бұрын
Great details . Very good video
@ertyherty6674
@ertyherty6674 7 ай бұрын
Gold 🙏🏼
@AndreCruzXampa
@AndreCruzXampa 2 жыл бұрын
amazing information !!!! tks obrigado
@LouisStephans
@LouisStephans Жыл бұрын
Great! Love it!
@GLGForgeworks
@GLGForgeworks 2 жыл бұрын
Hope you come back to the east coast again.
@Ohcrreally
@Ohcrreally 3 жыл бұрын
excellent teacher my man. new sub for sure
@aaronbenzrihembjj6014
@aaronbenzrihembjj6014 3 жыл бұрын
🙏🏻
@Swentibold
@Swentibold 4 жыл бұрын
very clear explanation, thank you!
@henritandradinata2230
@henritandradinata2230 5 жыл бұрын
Thanks for all the great contents in ur channel .. question for this video ... are you not vulnerable to the flying triangle when u do the sit down before the ankle pick?
@aaronbenzrihembjj6014
@aaronbenzrihembjj6014 5 жыл бұрын
Henri Tandradinata for the initial sit down and same side ankle pick you are for sure. You just have to be cognitive of that and if they jump it, make sure your knee is in and you end up in single leg x. It’s not a common move or reaction but it’s a definite threat.
@henritandradinata2230
@henritandradinata2230 5 жыл бұрын
@@aaronbenzrihembjj6014 thanks... I will definitely try to incorporate this into my game
@MTNMAX88
@MTNMAX88 2 жыл бұрын
Really awesome stuff. Thank you 🙏
@스텔-c6o
@스텔-c6o 3 жыл бұрын
Man these are move I can implement right way nice
@CyberwaveOrchestra
@CyberwaveOrchestra 2 жыл бұрын
Get Aarons ankle pick course while its on the insiders club discount :)
@zulukia1
@zulukia1 3 жыл бұрын
Good stuff, thank you.
@carnalito80
@carnalito80 2 ай бұрын
Cool! I assumed you would always PUSH with the lapel hand, is that never the case, or is pulling just in the cross scenario? (As in same side = push, cross side = "wheel like pull")
@suneetsingh36
@suneetsingh36 Жыл бұрын
Hi - in this move, doesnt the way you are falling straight down to do the ankle pick, hurt the knees, especially if done again and again?
@af4396
@af4396 Жыл бұрын
Yupp. He is catching some of his weight on the collar of the opponent, but overtime that is still a lot of weight going directly into the knees over and over again. If you're worried about it, there are other variations if you have good reach, or there is also the knee pick.
@LarsAndersenFrihed
@LarsAndersenFrihed 2 жыл бұрын
Great instructions! Thx.
@amartailor1678
@amartailor1678 2 жыл бұрын
I literally felt the same about that ankle pick from combat base. I always wondered (still do) why people let me just.. push them over. I also feel similar when someone sits back too hard and I just shove them back - it's so simple it can't be real.
@Janumanji
@Janumanji 5 жыл бұрын
do you have videos on competition shooting some ankle picks??
@aaronbenzrihembjj6014
@aaronbenzrihembjj6014 5 жыл бұрын
Jano Iriarte yes there are two matches on this channel where I land some
@andreyong
@andreyong 4 жыл бұрын
That is such good advice , thank you Aaron! Brilliant
@aaronbenzrihembjj6014
@aaronbenzrihembjj6014 4 жыл бұрын
Andre Yong thank you
@marcush5771
@marcush5771 5 жыл бұрын
Really great video! Gonna try this tomorrow!
@andrewd8830
@andrewd8830 4 ай бұрын
when is it more advantageous to go on your knees rather than the 3 point stance?
@aaronmanchajr.2664
@aaronmanchajr.2664 3 жыл бұрын
great video man! really helpful insight
@aaronbenzrihembjj6014
@aaronbenzrihembjj6014 3 жыл бұрын
Thank you!
@fordguyfordguy
@fordguyfordguy 4 жыл бұрын
excellent instruction brother!
@aaronbenzrihembjj6014
@aaronbenzrihembjj6014 4 жыл бұрын
Andrew Johnson thank you!
@TimoBaader
@TimoBaader 2 жыл бұрын
9:30 I heard keanu reeves does jiu jitsu
@Jop_Kop
@Jop_Kop 3 ай бұрын
That makes sense
@orestisnalmpantis
@orestisnalmpantis 5 жыл бұрын
I really like this but I always tend to do it with a cross grip to the lapel and not a same side grip. You think a same side grip is much more beneficial?
@aaronbenzrihembjj6014
@aaronbenzrihembjj6014 5 жыл бұрын
orestis nalmpantis yes, the cross grip has way less pulling power for the final off balance and way more give for counters. It can definitely work though.
@orestisnalmpantis
@orestisnalmpantis 5 жыл бұрын
@@aaronbenzrihembjj6014 ohhhh man wish me luck changing the grip after all this years :P Thanks dude, good content
@aaronbenzrihembjj6014
@aaronbenzrihembjj6014 5 жыл бұрын
orestis nalmpantis good luck! Try it out!
@orestisnalmpantis
@orestisnalmpantis 5 жыл бұрын
@@aaronbenzrihembjj6014 Thanks I ll report back !
@andrewferris1903
@andrewferris1903 5 жыл бұрын
@@aaronbenzrihembjj6014 You should try pushing instead of pulling with the cross collar, that grip works better when you force their weigth onto their back leg in order to immobolize the foot for the ankle pick.. Watch Cael Sanderson or Penn State vids, they tend to push/circle in the opposing direction.
@jonbenet6669
@jonbenet6669 9 ай бұрын
This worked literally 1 second into my rolling.
@aldorox
@aldorox 3 жыл бұрын
hello! great video. i have a question: does the seated ankle pick from collar guard scores points?
@aaronbenzrihembjj6014
@aaronbenzrihembjj6014 3 жыл бұрын
Yes
@cloudmaster3235
@cloudmaster3235 2 жыл бұрын
First time I've seen someone with a watch doing bjj. : )
@lucenajjj
@lucenajjj 2 жыл бұрын
What's the name of this technique in judo?
@fusionsagerYT
@fusionsagerYT 5 жыл бұрын
Tony Ferguson the type of guy to ankle pick Aaron Benzrihem bjj
@myswellseason
@myswellseason 4 жыл бұрын
Awesome stuff
@aaronbenzrihembjj6014
@aaronbenzrihembjj6014 4 жыл бұрын
Thank you !
@tricyclemishap
@tricyclemishap 5 жыл бұрын
🔥🔥🔥
@johnteds4761
@johnteds4761 4 жыл бұрын
There's a video where Relson Gracie rolls with a white belt and he snags that ankle pick a ton.
@flyffreak93
@flyffreak93 4 ай бұрын
Is this bad for your knee?
@UncleRambone
@UncleRambone 4 жыл бұрын
Dang I cant wait to drill this.
@Canadian587
@Canadian587 Жыл бұрын
Counter all those ankle picks with a knee to the??? 😅
@ratherbesurfing1865
@ratherbesurfing1865 4 ай бұрын
siiiiiiik
@Hekkler72
@Hekkler72 3 жыл бұрын
Best way to get your take down is not let them get 2 hands on you. Fight for your grips. Don't let someone get both their hands on. It's like watching a kids Judo class
@mikemichaels4500
@mikemichaels4500 5 жыл бұрын
When I hit the "gimmicky sweep" I sometimes stand up and celebrate ( just to be a D bag).
@aaronbenzrihembjj6014
@aaronbenzrihembjj6014 5 жыл бұрын
Mike Michaels hahaha 😂
@conanthebarbarian7223
@conanthebarbarian7223 4 жыл бұрын
Great stuff. SUBsCRibed
@aaronbenzrihembjj6014
@aaronbenzrihembjj6014 4 жыл бұрын
Thank you!!
@conanthebarbarian7223
@conanthebarbarian7223 4 жыл бұрын
Aaron Benzrihem bjj your welcome 🙏
@santiagovalarezo4138
@santiagovalarezo4138 Жыл бұрын
Hold on, Im talking brother.
@AmericanBornGrappler
@AmericanBornGrappler 3 жыл бұрын
?
@Chooong7
@Chooong7 Жыл бұрын
My dumbass lost a gold medal from that combat base ankle pick.
@michaeld2716
@michaeld2716 Жыл бұрын
You should not leave your arm in your opponents chest. An arm bar is easy for the opponent to do.
Ankle Pick TAKEDOWN For Everyone BJJ (YOU Should Use This EVERYDAY). Big Oss
9:07
Ankle Pick Breakdown: EASY & LOW RISK Takedown For Grappling
6:30
Giancarlo Bodoni
Рет қаралды 32 М.
Правильный подход к детям
00:18
Beatrise
Рет қаралды 11 МЛН
To Brawl AND BEYOND!
00:51
Brawl Stars
Рет қаралды 17 МЛН
Your Lead Leg is No Match for Placido's Ankle Pick (No GI BJJ)
4:28
Reverse De La Riva Basics
5:14
Aaron Benzrihem bjj
Рет қаралды 23 М.
Dominate Grips & Get the Takedown in BJJ with Ankle Pick
4:14
Fake Guard Pull to Ankle Pick & Single Leg - Andre Galvao
26:00
Atos Jiu-Jitsu HQ | World's Best BJJ Academy - Home Page
Рет қаралды 20 М.
First 3 Judo Throws to Learn for BJJ #judo #bjj #mma
3:36
Shintaro Higashi
Рет қаралды 199 М.
The most satisfying foot sweep for JiuJitsu - Owen Livesey
6:40
The Grapple Club
Рет қаралды 819 М.
The Best Single Leg Takedown For Brazilian Jiu Jitsu by Andre Galvao
10:50
Bernardo Faria BJJ Fanatics
Рет қаралды 332 М.