Ankle Strength, Flexibility, & Injury Prevention for Tricking Athletes

[@omreeplatner8337]

This is exactly what i need thanks

[@reiza3368]

How do y’all deal with shin splints?

[@tobiasottinger5200]

cheers mate started doing these twice a day and even after only four days my ankles are sore but feel more resilient at the same time

[@parkourfreerunning9814]

thank you. please do something for lower back pain

[@jagdishshettigar8112]

This is really helpful, thankyou so much!

[@thejuryofwolves]

Awesome vid. Does what you said about wearing ankle braces consistently apply to wearing knee braces as well? And what about hard landings on your ankles for certain moves (ie. 540 gyro)?

[@jackiewong4311]

Exactly what i need!

[@blackstar1461]

Yay thanks man

[@yuflipper]

Wow You are video always 👌🏻👌🏻👌🏻👌🏻✌🏻✌🏻

[@yoshuaj.2912]

bro my ankles tho 💀it like hurts like hell landing even a side flip now lmao, i need help

[@BrendanMorrisonTricking]

Do the training & be patient! you will get there with time!

[@SathishKumar-jl1vx]

Nice

[@mariusbroucke6233]

He gives some good exercises. But he isnt a physiologist so if u want to prevent or rehab for stronger ankles go look a sport scientists or a physiologist please before u will mess things up. Anatomy etc is much more complex than you think.

[@frederikschiller9771]

Those calf raises make my ankles do a weird clicking sound

[@igotapochahontas]

it's my right toe and left knee that are the problem. but I'm in my 30's

[@davidshim6970]

My left ankle's weak af. Now I know why :p

[@kadenkramer5083]

you shouldve made this video before i got peroneal subluxation

[@Ermude10]

Some feedback: I feel that you're using "guys" too often when you speak. I think you can remove 80% of those without problem. ;)