Aos Calouros Site da FAMED Tutorial do Estudante de Medicina TuaUFRGS

Informações aos alunos calouros da Faculdade Medicina sobre o Tutorial Acadêmico, sobre o Site FAMED, sobre o TuaUFRGS, bem como fazer solicitações de aproveitamento de atividades ou outras questões em si.

[@kennosaka7687]

It is a great discussion on eccentric training. It appears that even slow eccentric contractions are effective for improving power. Thus, I think that eccentric training is important for older individuals.

[@kennosaka7687]

It is a great recommendation by Prof Herzog that older people should care for muscle strength and power than endurance. Resistance training is more important for older than younger people!

[@kennosaka7687]

Long muscle length isometric contractions may be more effective than short muscle length isometric contractions to increase force (and my be power as well) at short and long muscle lengths.

[@kennosaka7687]

It is very interesting to hear that fast walkers live longer. Why so?

[@kennosaka7687]

Is peak power more important than average power in daily activities of older individuals?