अपने इमोशंस को कैसे शांत करें - How to CONTROL your EMOTIONS

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यह वीडियो इमोशनल प्रोब्लेम्स के बारे में है।
इमोशंस क्या है, इमोशंस कैसे काम करते है, और इन्हे कैसे शांत किया जाए?
सेल्फ अवेयरनेस और माइंडफुलनेस के थ्रू कैसे इमोशन की एनर्जी अवेयरनेस में कन्वर्ट होती है?
माइंडफुलनेस की प्रैक्टिकल एप्लीकेशन।
This video is about emotional problems.
What are emotions, how emotions work, and how to control them?
How to convert emotional energy through mindfulness and self-awareness.
Practical application of mindfulness.
#meditation #selfawareness #spiritualgrowth #mindfulness #awareness #emotions #spirituality #dhyan #subconsciousmind #emotions #emotionalcontrol #emotionalhealth #peace #releax #calmdown

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[@haresh5000]

मैं ईश्वर से प्रार्थना करता हूं कि आपके सारे वीडियो ज्यादा से ज्यादा लोगों तक पहुंचे जिससे कि उनका मानसिक दुख कम हो सकता है

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आपके वीडियो समाज के लिए बहुत जरूरी है, आपके वीडियो औषधि के समान है। इस प्रकार के वीडियो के लिए हम आपके आभारी है। तथ्यों के साथ इतना सटीक ज्ञान कही और नही देखा।

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आप बहुत अच्छा काम कर रहे है । आप को सुन कर कई लोगो की जिदगी बदल सकती है

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Self awareness=where attention goes energy flows

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इस का अर्थ क्या होता है. हमें इंग्लीश समजती नही है.

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AAapke in bahumulya jankari ke main hardik shubhkamnaye deta hun ❤❤❤❤❤❤❤❤❤

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Gratitude aapki higher teaching ke liye......❤

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आप के लेक्चर्स अमूल्य होते हैं।आप सुनने वाले के जीवन में उमंग का स्त्रोत बन जाते हैं।🙏❤️

[@himanchalshrivastava9827]

Very very thank you sir..हम जैसे youth को इस तरह के मार्गदर्शन की आवश्यकता हैं,घर मे कोई इस तरह से बताने वाला नही हैं,keep making this type video..Thank you very much..

[@haresh5000]

महोदय, मेरी कामना है कि आपका कीमती वीडियो जीवन में शांति के लिए अधिक से अधिक लोगों तक पहुंचे. Sorry really you are great

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Bahot hi gahari bat kahi sir. Pls jada se jada video hame dete rahe

[@rohitshrivastav1896]

Jab se main aapko sun rha hu . Meri bahut se tension ka suction mujhe mil chuka ha. Thanks sir

[@rohitshrivastav1896]

Suction sorry solution

[@Coach_NS]

Vah Sir.What an excellent explanation and solution!

[@hiteshsompura_official]

Thanks and welcome

[@anuragsinghchauhan14278]

Excellent teaching. Vipashyana dhyan, Sakshi bhav, hosh,chetna🙏🕉

[@maheshtiwari354]

इतनी अच्छी जानकारी वो भी इतनी सहजता से कोई नही दे पाया जय हो

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Today i am in present moment during sleeping time around 2 hours. I cant express my word thanks wise man 💕

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Sir hitesh ji itani achhi video banane ke liye aapka bhahut bahut dhanyawad karta hoon Namo buddhay ji apka mangal ho sir ji aapka mangal ho aapka mangal ho aapka mangal ho 🙏🙏🙏🙏

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OSHO! May your channel grow ultra faster.

[@vinitbabariya7294]

Listening to you reminds us to be self aware and conscious. I think that is the most needed thing in this era. We all are surrounded by so much content which clouded our real self what we are. We are running on a dark night here and there injuring ourselves. we should lit up that conscious light in us so we can watch our steps. Enemy of our lives are mobile and social media. If we sit just 15 min without doing anything in our room.. we start feeling fomo and lonely. we are not less than drug addicted. We lost connection with nature , families and our true nature of humans. We are becoming replicas of what we are being served on social media and OTT.

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सर जी शायद ये बहुत ही यादगार और सामझने वाला वीडियो रहेगा , जबरदस्त , जो इंसान पहले से अपने कार्य व्यवहार पर ध्यान दे रहा हो , और बाद में इस वीडियो को देखेगा तो शायद इससे शानदार जल्दी उसको कुछ नही मिलेगा ।। नमस्कार

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Yes I do . Whenever somebody insults me I stop for 24 hour and then I react. It helps a lot yeah it's not easy.

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Masha Allah✌✌ 🙏

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Sir, I have watched so many videos on meditation and its benefits by different KZbinrs but the way you explain goes deep inside me and gives me the right path... Thank you sir now I am your new subscriber

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This is most valuable video because of lot of people face the emotionally problem....i wold like watch the next video

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I like your all video lot of information Bhohot hi simple language me aapne aadhyatma human habits.. Psychological .. Kis Karan se human body or mind me havi ho jate hai or kya parinam hota hai .. Usse kaise meditation yoga . Reading . Observation listing madhyam se bhahar nikale .Yeh Aap ke har video me sahej Aap NE batataya hai . Sirji Aap ka Explaine tarika Bhohot hi effective hai God bless you....

[@sudeshpawar123]

This is amazing, thank you sir!

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Thank you sir. Today I got solution of my overthinkness.

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Very well explained brother

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Glad you liked it

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Sire bahutahi badhiys

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U R doing great sir

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Thank you Mr Hitesh.

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आपका बहुत बहुत आभार🙏🙏🙏🙏🙏

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Great sir

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Great knowledge.....u gave...🙏

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बेहतरीन

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Kamal ka gyan...Thanku sir

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Nice vedio

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Bhut acha channel hai sir aap ka .

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Bhot bhot abhar

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Good accha hai

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Thank you sir❤❤❤

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Excellent

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Aapke har video ka jo solution vah hai self awareness and mindfulness right sir right sir? chahe problems emotions ki ho ya thoughts ki.

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No.1 channel.

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Aur bahut si esi videos ki jarurat hai sir Thank you sir ☺️☺️☺️☺️

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Guruji great

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Suparb

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Thank you sir

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You gave me relief

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So precisely explained , very practical

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Thanks sir to made us concious about self awareness

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Well explained

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Thanks Sair 🙏

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Thank you 😍

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Thank you so much sir for in depth explanation...You convey it in very simple words.....👃👍

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Excellent sir

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I don't know what should I say to you and for this video I was destressed and feeling low but when I was hearing your voice I was calculating what is the thing due to which I am so destressed now and in reality this is that bad which is giving me this much headache when I was thinking about that thing I found that I am feeling normal now I don't know how does this happen but one thing I know this has occurred during listening you. Thanku so much for this video. Aage bhi aise hi video laya kijiye we and many like us need this. 🙏🙏

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Thank You Sir..

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You are Godsent ❤