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If you're struggling with Aphantasia, this deceptively simple practice may be worth applying for yourself...
FREE Download of the triangle exercise graphics:
drive.google.c...
ALSO: My colleague Mel Koppelman (Synthesis Health Lab) is an outstanding resource if you're working on healing this. She's got a group you can check out here:
synthesishealt...
#aphantasia #healingjourney #modernvitality