Apple Watch SE (2022) Review // Running, Cycling, and Weight Training...Tested!

In-depth review of the new 2nd generation Apple Watch SE (2022) tested for running, cycling, weight training, and more! You can get the 2nd gen SE here: geni.us/AppleW... (Amazon affiliate link that helps support the channel - thanks!)
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[@FreeMeal4Everyone]

Got the new SE 2 as as my entry into apple watch and I was surprised to see that their fitness tracker was able to not only track my swimming distance accurately, but was also able to track whichever swimming style I was doing during each laps. Technology is insane.

[@noobiesan3021]

ur eevee is so cute

[@dasalsakid]

fascinating! just ordered one ty

[@AJ-zo4pr]

Did u buy case ? Is it necessary

[@WaldoBagelTopper]

@@AJ-zo4pr I have one, and I've had earlier models. Honestly, if you're just a normal careful person who doesn't have trouble damaging your regular watch's face, the case is more of a cosmetic thing. They have nice designs. But it really becomes a hassle to switch so frequently. For example, having it in a case can be a little cumbersome if you switch bands frequently, and I had to because I would change back to the basic silicon band when I'd work out, but when I'd go to work or go out, I would change back to the cased band. I'd say its not necessary unless you're planning on flailing your arms around haha

[@AJ-zo4pr]

@@WaldoBagelTopper my new watch got a scratch when i was in office it accidentally came in contact with the table

[@leedaq7767]

apart from battery life, its amazing how accurate the fitness data it can obtain. Might buy SE2 for my fitness tracker

[@samjustice683]

You did a great job with this review. I appreciate you taking the time to compare the accuracy of the sensors on the watch as well as the gps.

[@DesFit]

You’re welcome!

[@jmartir384]

Great informative video. I was looking into the SE model for the fitness only and you answered my questions :) thank you sir!

[@DesFit]

You’re welcome!

[@pc24681]

I just bought me a Apple Watch SE first generation. This is the first Apple Watch that I have ever owned 😊

[@waynejordan3495]

I recently purchased an Apple Watch SE (2nd Gen) and can't wait to get it. It arrived on the island on Monday, so I will get it on Tuesday. I was trying to decide between the 8 and the SE, but decided to go with the cheaper option and am glad I watched this video review because I feel a lot better about my choice. Thank you.

[@Bloobloopoopoo]

I bought a Garmen Venu 1st Gen two years ago and it's still meeting my needs but this new SE is very enticing. It's so hard to fight the urge of collecting more running watches xD

[@LN-wt9ft]

I have the same Garmin. Love it, except my needs have changed and I want a few more features it won’t provide, Garmin Pay won’t work with any of my cards like Apple wallet does, AirPod sync, and yes the SE 2 looks enticing, OS9 fitness and low power mode will help. I’m going shopping 😂

[@helloguys9136]

Same here hahaha

[@karlistapr]

same here... I do not run anymore but I still want a watch that accurately measures physical activity

[@jarnibruh8490]

This video was a fantastic help, brilliantly informative with no bs. Thank you

[@DesFit]

Glad it was helpful 👍 You’re welcome!

[@chriscasillas]

The SE2 is my first Apple Watch. Loving it so far and surprised how it’s changed my view of health. Helpful video for someone new to the hardware. Based in CO I see! I’m down in Northglenn. 👍

[@DesFit]

Glad you are enjoying your watch and discovering what it has to offer 👍 Colorado represent!

[@christianmercado5510]

Thank you for this review bro. I’m between this watch and Garmin FR 255. I’m leaning to for the SE thanks to your review 🙌🏽

[@mortenvinther8940]

Apple is king on heart rate sensor!

[@pug_63]

I was considering getting the SE2 as my first Apple Watch, but decided to get the non-cellular Nike Series 7 instead. Reasons included always on, dust resistance, non-plastic back and fast charging. I think I made the right decision, even though it was more expensive.

[@Handsomeboi1]

But dust resistance would be only used if you live in a desert and fast charging happens when your block has higher volts.

[@pug_63]

@@Handsomeboi1 I use the same Apple 20W USB-C Power Adapter for my iPad, iPhone and Apple Watch, which works great for me - unless they all need charging at the same time 😉

[@stevee1989]

its a great decision, I have the 1st gen SE, and when I upgrade (prob next year) it will probably be for those two main reasons, always on and fast charging, otherwise the SE is just as great as the normal S7 and S8 watches, but those are good points to check in before buying

[@trey.williams]

After doing some research about my decision to change from an SE 2, I have decided to stick with it. Great video

[@ColdFireInBox]

One of the best fitness specific reviews!

[@DesFit]

Thanks!

[@aloysiustan1666]

Amazing video backed by facts!

[@DesFit]

🙌

[@Gazzab6]

I have found if I use the Workout Low Power Mode, not the general Low Power Mode, some of the heart rate data has been missing on some of my workouts. On one occasion it was a full 7 minutes before it started working again during the same workout. Due to this issue, I don’t bother with any of the Low Power modes any longer.

[@ArunGordon]

Much awaited video!

[@DesFit]

🙌

[@renay83]

This was really helpful. Thank you.

[@DesFit]

Glad to help

[@jbs2ki]

Thank you so much ! I hit the “like button” first before I watch the review. :)

[@DesFit]

Thanks!

[@ruslan68]

same here jb

[@DesFit]

Thanks!!

[@mikezamayias]

Could you revisit this in comparison with the new Series 10? It would be useful to know how it stacks up 2-3 years later. Thank you!

[@KingAlakdan_05]

thank you so much for the review Desfit is always the guy i watch when buying new watch, now im gonna buy a apple se 2 as its so cheap on sale

[@Eva_ibrow_Calgary]

I ordered SE starlight 40 mm, so excited to get it, thanks a lot

[@DesFit]

Enjoy!

[@hiteshchand]

Great video 👌 no other video was explaining the gps use without cellular modle. Thanks for expelling it clearly

[@DesFit]

You're very welcome 👍

[@leosilva0411]

Loved your video. Exactly what I was looking for. Thank you

[@DesFit]

Happy to help. Thanks!

[@gentle_singularity]

Really informative. SE2 might be my first smart watch since I really only want it for time and notifications lol

[@DesFit]

And it will certainly do even more than that! 😁

[@pruteanu6]

Now let's wait the ultra ...

[@mattnexus]

Great review Des. Hoping you'll be able to review the pixel watch too soon! (Would be great to know how it goes under your usual tests, but also for swim tracking!)

[@TheGodzilla2201]

I got the apple watch series 8 41mm im happy.

[@samuelinacio]

Amazing review! Cheers from Portugal🇵🇹

[@DesFit]

Thanks!

[@zedsprocket5857]

Great information Des. Brilliantly concise ✅🤙

[@DesFit]

Thanks!

[@targadave]

I have an SE1 cellular that is still working great. Sounds like there is no need to upgrade just yet. Thanks for the review!

[@DesFit]

Glad your watch is still going strong!

[@drowsybonsai]

Amazing video, thanks so much!!

[@DesFit]

👍

[@Beth9228]

I gotten Apple Watch SE the 1st generation back in April 2022. I need the watch for this one app to start my vehicle up. I was using an Apple Watch series 2 for almost 2 years. I even have series 1. 1 and 2 are not enable to updated. It was a big upgrade for me. I even got it in Target in space grey colored. I do have Apple Watch bands that I still use with the SE.

[@GiuseppeSavo]

now the only limit for apple watch is the battery. Apple watch has become a sort of "reference" for all smartwatches in terms of heart rate, GPS tracking and sleep tracking. I'm not an apple user, but quality is quality.

[@peterjanbo657]

I was thinking the same thing. But God does it recharge fast.

[@PhiyackYuh]

Yeh they will milk it as much as they can. With tiny improvements but charges a leg for a price. Can any punters really tell how fast between 20% vs 10%? Majority wont. Thats why wahoo, garmin and coros will win for all rounder watch. If you want aesthetics then apple for sure.

[@GiuseppeSavo]

@@peterjanbo657 but it's not enough... During this summer I used my bike for 7-8 hours in a 8-10 hours long journey. I could have problems with the apple watch during these sessions.

[@stormtrooper9404]

@@PhiyackYuh That’s just your “sour grape” thinking! I am swimmer, and since iwatch 3, no other smartwatch/band has been more precise than Apple in the pool! What’s more interesting, Garmin is one of the worst offenders in that metrics, where even fenix 7x is just outright garbage! So yea… keep your thinking!

[@kishanmaiyadahir]

 really so beautiful SE watch best ever design looking very cool great 👍🏻 video

[@DesFit]

Thanks!

[@z3brox254]

I want ULTRA :)

[@kattytofangsazan2721]

It was useful thanks

[@DesFit]

Very welcome

[@LifeWithPersia]

I got the S8 45mm and I love it!❤❤

[@johnmorson7003]

best review i've seen on the SE 2, and i have watched more than 6 vids

[@DesFit]

Glad to help!

[@NameLess-lk2qu]

I hold my wallet at the first gen SE and been waiting for the new, i might buy the SE 2.

[@dineshsp04]

Very informative video, instantly subscribed. Kudos !!

[@DesFit]

Thanks!

[@datohmemer5670]

Wish I could afford this

[@ivana.ruales4284]

Beautiful video

[@DesFit]

Thanks!

[@harleyjanesanderson1137]

I currently have a series 5 which is starting to fail a bit and the battery is not so good anymore. Fitness is important to me but I’ll be getting the cellular version so value for money is also important. Do you think the upgrade from the 5 to the SE 2023 is worth it? Great video

[@henryojeda2890]

Repping Tasco 💪 those guys are local for me, great owner and employees

[@DesFit]

Love they’re gear! Hope to visit them sometime. Ride on!

[@henryojeda2890]

@@DesFit Awesome trails out here in San Diego, (Road riding is great too if you don't MTB) definitely worth a visit at some point. There's a lot of everything for everyone. Keep up the good work!

[@cortneywebb1677]

To bad low power mode can't be customized... like turn off my screen and notifications but keep heart rate tracking at normal interval or what not

[@Drrck11]

Impressive.

[@Metalmachine18]

I have a Macbook, iPhone, iPad and Airpods (and multiple versions of some) yetttt still use a Fitbit Charge 5. I would really love to get a watch and round out that ecosystem and the SE seems the choice as its the smallest and I don't want all the bells and whistles. But the battery life seems absolutely killer! I charge my Fitbit about once every 8-10 days and having to charge the SE daily seems like a chore. It also confuses me, sleep tracking is perhaps the most important part of a wearable to me but if you have to charge it overnight hows it going to do that?

[@antoniusMaximus21]

I just charge mine in the morning for like 20 min and it lasts all day and night with battery to spare

[@mib910]

haha nice lamp :)))

[@DesFit]

Thanks!

[@JuliusMoon-hq1rm]

Thanks, very helpful! Are there any fitness apps that don’t require a subscription for the apple se?

[@augustinsabushimike5905]

Very nice

[@DesFit]

👍

[@nouralnajjar5804]

This is the first time that I see a review for you. Tbh, I really enjoyed it a lot because I'm about to buy my first Apple watch. I'd like to mention one thing. For non native English speakers, you're talking in a fast pace 😅. If you could slow little bit, then it will be perfect😉😉

[@DesFit]

Try adjusting the KZbin playback setting to .75 - that can help 👍 Thanks!

[@hajirjianfar9160]

How is the SE's accuracy with swimming?

[@mlegrand]

Wait did you flip some of you background around or am I just misremembering? Looks great! 👍

[@DesFit]

Haha that’s when I moved…I had to set up something quick so just painted a wall and put my old setup in there, just flipped. New studio is a winter project. Thanks Matt!

[@mlegrand]

@@DesFit - ah Hope the move went well. It’s good that you have so much spare time for projects like moving everything. 😆

[@DesFit]

I’ll have to tell you that story of my move this summer at some point. It was nuts 😂

[@mlegrand]

@@DesFit - over beers some day 🍻

[@DesFit]

That sounds like a plan!

[@jjm4643]

Great review! Is there a workout for indoor rowing? didn't see it. Thanks

[@shethiyaarya2055]

I seen your video but can u say it is worth to buy iwatch se 2 nd generation

[@vernestov4285]

I’m deciding between this SE 2 and Vivosmart 5. I do strength training along with cycling. What’s holding me back is the fact that it’s a smartwatch, which I am not really a fan of 😂 But do you think it’s worth an extra $100 over the vivosmart 5?

[@donbethel7675]

yes. think resale

[@Joshpods]

But does the vivosmart 5 have gps?

[@nich6220]

Hi, thanks for your review. What about swimming with this version?

[@thereallos008]

Do you think this watch would be a good entry smart watch for someone that just interested in tracking fitness & having a regular smart watch features? The ultra & other models seem steep in price.

[@marvinnathanaeltedjo2010]

Can apple watch SE track calories in running, walking, and weight training?

[@DesFit]

Yup

[@hpenbeoglu]

It would be nice to hear something about fast charging

[@alexdelker]

the new se doesn't get fast charging

[@siiddrb]

Need Galaxy Watch 5 Pro in-depth review super soon please!

[@DesFit]

You mean this one? kzbin.info/www/bejne/g3_HgHeJjJqqobM 👍

[@siiddrb]

Damn! How did I miss that? Thanks Des 😋

[@mikajoukanen]

sad detail with training app is that cross country skiing does not track distance...

[@jimmason8502]

Why do you need to know your heartrate when doing bicep curls?

[@antonio8404]

Were you able to collect about how much battery us drained on GPS/Music enables runs?

[@peterjanbo657]

How much rem sleep are you guys getting? I get top 20 minutes a night, it’s not a lot. Wonder if I can rely on it?

[@dianedoherty3655]

I’ve had a Harmon VivoSE x 4yrs. It’s not great. Failed me for custom swimming and golf Ap doesn’t work. I’ve ordered a new SE Apple

[@Pauliiilove]

Does anyone know how accurate the Apple Watch SE2 tracks steps? Like does it also count many arm movements during other activities like cleaning and stuff?

[@pablopulido1245]

Would you go for the series 6 or SE 2022? I run 4-5 days a week

[@kunnilingus_]

se 2022

[@philipledet8967]

Does the lack of blood oxygen sensor and temperature sensors make the sleep tracking less accurate than the series 8? How does the sleep tracking compare to the Garmin Venu?

[@sickei]

Nice review @DesFit At minute 5:27, how do explain the value of the elevation gain? It’s completely different from the other devices… Thank you

[@AoT540]

I don’t see a keyboard when I get messages

[@alexanderslade241]

I believe that only the S7 and S8 have the keyboard because of the new bigger screen.

[@AoT540]

@@alexanderslade241 Oh… that’s sad, hoped to have the keyboard. Thanks for your answer!

[@victordejesus0000]

I would like to know how I can configure my rim size correctly, because on my bicycle computer it is configured correctly and on the Apple Watch I have a discrepancy of 8 kilometers due to the wheel size configuration, which in my case is a 29 rim. I have already connected my speed sensor on the apple watch and I also selected the size but it simply ignores it, can you tell me how I can solve this problem?

[@aidancarre9135]

Garmin forerunner 245 or this apple watch?

[@beast9028]

With the cellular apple watch SE what data plan does it need like can you go into more information please or can someone from the comments please help me?

[@adammckittrick2502]

Hey desfit, any chance of a revamped battery test like you did with the Series 6 and SE1? Would love to see that since battery life is the main thing keeping me with Garmin

[@DesFit]

Already in the works but as you can imagine, takes a lot of time to discharge and recharge all of these!

[@adammckittrick2502]

@@DesFit definitely! Cool, appreciate the effort you put in to the sport tech world!

[@DesFit]

Thanks Adam!

[@gonzaloconcha3218]

@desfit nice, I was thinking that now that the new watches do not use the iPhones gps the battery will last less. Waiting for the comparition, thanks!

[@kaurie1234]

how do i get it to show my active calories because mine don’t show

[@larsfredrikgjrumsletbak4147]

Is the midnight Watch band grey/black or blue ish?

[@DesFit]

It does seem ever so slightly blue depending on the light

[@benoitsabourin4242]

Hello. Great video.. What be your recommendation between an Apple Watch SE 2n gen and a Garmin Venu 2? I already use a Garmin Edge 530 for cycling. I would like a purchase a fitness watch for start running and track my progression.

[@Hash364]

Hi, would you recommend the SE or Garmin Vivomove Sport? Looking to upgrade my Apple Watch 3

[@talonsprem8765]

With most fitness wearables I’ve noticed they fail to track treadmill workouts effectively. How does SE stacks up ?

[@DesFit]

Apple Watches tend to do this very well. I did a 4 mile treadmill run with both the Series 6 and the SE and they were both within a few hundredths of a mile off. I was intending on including a video of it but the darn treadmill turned off and stopped showing the final distance before I could capture it. Make sure to run outside for at least 20 minutes though at some varying speeds so the watch can learn your running dynamics before running indoors for the best accuracy.

[@talonsprem8765]

@@DesFit thanks Des! Much appreciated

[@DesFit]

You’re welcome!

[@armyf1lh44fan8]

Apple watch 8 or Apple Watch SE 2? please help me

[@DesFit]

The Series 8 has more features as long as it fits your budget.

[@luissan8422]

Hello, do you know if you can turn off the bluethoot and WiFi?

[@ClodoaldoAraujo-h8t]

Can you comment if the SE version connect with TrainingPeaks?

[@harryazcrac7125]

Not a white version a starlight version.

[@DesFit]

💫

[@Love-Mona808]

Does this watch have the keyboard for messaging

[@DesHoward]

Can the SE2 include time of day in the workout voice feedback? If yes how is it enabled. A feature I loved in Mapmywalk. Regards Des

[@kevincubas9901]

Great informative video! I’m now star to run and cycling more so I wanna have data of my performance. But I cannot decide if I should buy this Apple Watch or the garmin fr 55, what do you recommend me?

[@DesFit]

The FR 55 and an Apple Watch will be somewhat similar in terms of running features. At that price range an Apple Watch may be your best bet just because it has better iPhone integration but as you go up the Forerunner lineup to the FR 255/265 and up, those start to have features that aren't available on an Apple Watch like much more training and performance feedback, native cycling power meter support, and more advanced navigation features.

[@arbernuka3679]

Se gen 2 or series 7 ? Help me decide and yeah series 7 is still 100 more expensive at my country while series 8 is 200 more

[@DesFit]

Series 7 would offer a lot more for $100 more

[@arbernuka3679]

@@DesFit thank you for the reply. Ordering it now.

[@ilyachap]

Series 7 ofc. Series 8 has all the same features as Series 7 + pretty useless crash detection and ovulation tracking which is only beneficial to women. While SE 2 lacks most of the functionality of Series 7 and 8.

[@prans13Aviator]

Confused between gramin Fenix 6 pro and Apple Watch se2.. I am flight crew.. can you suggest me which one should I go for I do weight training and outdoor runs

[@jayfrancis1429]

Fenix 6 personal im thinking of swapping my apple se2 for a garmin

[@AllAboutSpainbyBarryHaylor]

My new SE started tracking split times on my walking but now it’s stopped. Have you any idea how I can have this on all the time. Thanks

[@fluorophoremusic3679]

Will this be better than my forerunner 45? Assuming I’m looking at this primarily from a running perspective. Will the SE 2 work with Stryd? As Stryd does not work with the forerunner 45. Keep in mind I’m pretty serious about running. I regularly run 50-70miles per week. The garmin forerunner 45 is truly bare bones, but the GPS is not super accurate in my urban area. It’s served me for my average pace and tracking miles, but if I want to begin to use Stryd foot pod, I can’t….I’m also a bit over the poor GPS tracking. I’m also curious how the running power is on this compared to Stryd.

[@gaminggratis3651]

Upgrading from series 2 ,should i get the series 7 at 100 bucks more ? I dont really use it for anything besides notifications only

[@DanielRodriguez-fo5zf]

then no get the se or if you just want a bigger display than get the 7

[@LiamJD182]

I just picked up an SE 2 GPS version and did my first run with NRC in a pretty densely populated area. Gotta say I’m pretty disappointed with the mapping of my run afterwards. It has me running off streets and straight through buildings… How can I fix this, I’m sure I’ve set it up wrong?

[@goodthings1231]

Hello, I have an apple watch SE2 and I do gym. But I am wondering, does the apple watch auto detect exercise? Because when i am doing cardio, i have to go to the exercises app and select indoor running/walk.

[@aaronrowsthorn3235]

I’m torn between the S7 (on an Amazon deal) and the SE 2. I’m not mad into fitness but I’m liking the fact the screen goes to the edges and the always on display. Then again does that matter as the SE 2 will be slightly cheaper and have most things I want. I’m a diabetic so will set up a complication that shows my blood sugar on the face so not sure it AOD would be better for this or not matter. Help!!!

[@Iopik]

Have you purchased one yet? If so, which one did you choose and why?

[@wonghsunleong2171]

For me as fast charging and aod is important. I just bought AW7

[@anderss5913]

How does this compare to the new FitBit Sense and Versa for workouts?

[@ayushkapileshwar9578]

better to get a s7 than se2 ?

[@zedki8553]

Obviously

[@DesFit]

The Series 7 will provide more features, for sure

[@janheberle6377]

what app was used in the video to showcase the heart rate graphs?

[@yeeet1198]

Hey @DesFit, it it true that the S8 chip in the SE2 is actually a dialed down version of the Series 8 & not the exact same chipset in terms of performance?