Aqua Zumba® - FLOWER - Jisoo (K-Pop/Pre-Cool Down)

Imagine you are a delicate flower gliding in the water. Use this routine as pre-cool down before the stretch and have fun with it! Read my challenge below!
"Flower" by Jisoo (from Blackpink)
Disclaimer: I lack flexibility. My moves are stiff. 4 months postpartum. I CHALLENGE YOU! Show me you doing this routine. I want to see how graceful you can be while dancing. Tag me on social media! I'd love to see it and maybe share! ‪@Christiecfitness‬
CHOREO NOTES:
Pattern: ABCDABCDXA
0-0:15 Intro: Swoosh water L&R
0:15-0:30 A 1x Salsa Side Step L&R, 4x Flamengo Center. Repeat.
0:30-0:45 B 4x Cross stepping FW + Leg drag, Repeat going Back. (Use assisted arms!)
0:46-1:01 C Leg swirl L&R + assisted arms
1:02-1:16 D Pre-cue 1x, 4x Foot tap front, 4x back. Repeat. (Taps match beat of drum)
1:17-1:32 A
1:32-1:47 B
1:48-2:03 C
2:03-2:18 D
2:19-2:33 X Level 3 elevate both legs, alternate legs (use chair)
2:33-2:50 A Salsa Side Step L&R + Spin
NOTE: Koreena inspired Part B! Check out her choreo & channel here!
/ @koreenazumba

[@Christiecfitness]

CHOREO NOTES: Pattern: ABCDABCDXA 0-0:15 Intro: Swoosh water L&R 0:15-0:30 A 1x Salsa Side Step L&R, 4x Flamengo Center. Repeat. 0:30-0:45 B 4x Cross stepping FW + Leg drag, Repeat going Back. (Use assisted arms!) 0:46-1:01 C Leg swirl L&R + assisted arms 1:02-1:16 D Pre-cue 1x, 4x Foot tap front, 4x back. Repeat. (Taps match beat of drum) 1:17-1:32 A 1:32-1:47 B 1:48-2:03 C 2:03-2:18 D 2:19-2:33 X Level 3 elevate both legs, alternate legs (use chair) 2:33-2:50 A Salsa Side Step L&R, Step out + Spin

[@gorockett]

Your channel and notes like this are SO helpful giving me the confidence to start teaching in a few weeks! Thank you!

[@Christiecfitness]

Thank you! I am glad they help. That gives me encouragement to keep doing them. You got this! Your class is lucky to have you!@@gorockett

[@gorockett]

@@Christiecfitness thank you! Yes please, your energy and videos are exactly the inspiration I needed! ❤️🚀

[@leonapineo1691]

Super good!!! I need another breather in my playlist. I need to take out Kiss my Oh Oh.

[@Christiecfitness]

Thank you! Breathers I nice! I love using this as a pre-cool down but use it as fits for your class!

[@leonorobrien4163]

Gusto ko 🙏🏽 Christie …..Ang Galing 🙌🏽🫶🏽🇵🇭😎

[@Christiecfitness]

Salamat po! Thank you!