शरीर में विटामिन डी की कमी को पूरा करने के लिए क्या करें , जानिए क्या है पूरी खबर |

हमारे शरीर को कई तरह के विटामिन्स और पोषक तत्वों की जरूरत होती है. विटामिन कई तरह के होते हैं जिनमें से एक है विटामिन डी.बाकी सभी विटामिन के अलावा हमारे शरीर को विटामिन डी की भी बहुत जरूरत होती है.विटामिन डी हमारी हेल्थ के लिए काफी जरूरी माना जाता है. सूरज की धूप से हमारे शरीर में विटामिन डी बनता है.लेकिन आजकल की भागदौड़ भरी जिंदगी में अधिकतर लोगों में विटामिन डी की कमी पाई जाती है.तो चलिए आज के हमारे इस वीडियो में हम आपको इस बात की पूरी जानकारी देंगे.
#VitaminD #VitaminC #DeficiencyOfVitaminD #KhayalApka #HealthNews
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[@sakshatdarpan1697]

सुंदर वर्णन

[@aasmamusab213]

Describe very well... Nice reserch

[@dollycom1363]

Very exact information,, thank-you 🙏🙏

[@nehaRohit21]

Thanks for this nice information 😊🙏🙏

[@kathychauhan9852]

Thanks

[@BinderSingh-kv9ci]

Bilkul sahi hai g 🙏

[@KhanJi-g2k]

Thanks sir jee

[@vikaskoutssharma7852]

Jai ho.. 🙏

[@bhikhamsingh574]

Thanks 🙏

[@MotivationalDear]

Very good information sir.

[@ASGy3b]

Thanks sir 👍

[@VickythakurLaloni]

Aapko kya problem Hui vitamin d ki kami se

[@omsairam10695]

Injection liye h maine d 3 ke dhoop bhi leti hu ab muje weight loss Krna h bht dard hota h haddiyon main 😢 bht hi dardnaak bimari h

[@sukhpreetbawa6394]

Hello di apka vitamin kitna jyada kam tha Mera to sirf 5hi reh gya hai or bhutt jyada body pain hota hai

[@omsairam10695]

@@sukhpreetbawa6394 mera 14 se kam ho gya h muje to kuch smj nhi aarha h treatment ke baad bhi dard nhi Jaa rha h konsa ilaj krwau kuch smj ni aarha gym bhi nhi ja pa rhi hu

[@mayavivlogs5004]

Mera 10 hai

[@omsairam10695]

@@mayavivlogs5004 mera to dard ja hi nhi rha h

[@mayavivlogs5004]

@@omsairam10695 achcha kitna hai aapka

[@RahulKumar-ep2lk]

Good luck

[@sadsong_11]

Nice

[@chandranisarkar4667]

Kaise khana chaiye please bataye

[@PrashantMarathe-dd9kd]

में भी अहत हुआ हूं व d3 कि कमी से

[@kapilyadav2854]

Muje h deficiency of vitamin D

[@anjalidiwakar6914]

2:16

[@baisarigapshap9515]

❤❤❤❤

[@jyoti_mem]

Sir mera 6.10 aaya h

[@sachinkanade4454]

Very nice

[@GOALS983]

Mujhe ek saal se h ye or meri age 18 h

[@shilachaturvedi8925]

🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@preetipreeti-tm6uo]

यूरिक एसिड यदि बड़ा हो तो क्या ले

[@bimbadharpujhari8152]

Mujhe Vitamin D kami hai😢

[@shiviqueen3993]

Sir mujhe vitamin d ki kami h 6 month se dard h hath pair aur peeth me sir dawai se aaram nhi please help

[@srishtisharma8658]

Konsi le rhe ho iske lie high dose lgta h jo hfte me ak li jati h

[@gunjanprajapati2933]

Ha mujhe v deficiency hai vit D ki

[@naradkumar7256]

Ni

[@KhanJi-g2k]

Sir mera bhi kam hai

[@chandranisarkar4667]

Ak month me kitni capsul khana chahiye

[@priyankadeshmukh6761]

4

[@priyankadeshmukh6761]

Weekly one tab

[@razikansari_7764]

Week me 1 tablet

[@gangadeb9412]

​@@razikansari_7764tablets k naam pls 🙏

[@Opbnl444-k5z]

I have sever deficiency 7 😢

[@shalubhatigurjar5048]

1 hi mg h

[@Amit-bc9ym]

Adequate levels of vitamin D3 are necessary for muscle function and strength. It may help improve muscle performance and reduce the risk of falls, especially in older adults. I recommend Planet Ayurveda D3 capsules.

[@IjazKhan-qn2oj]

Mera teeth boht kharab howa

[@sayyedsafinasayeedarazaviy75]

Muje ab hua h vitamin d ki kami 5 point h😭

[@sapnaverma4108]

Fr ap ko kon kon. C problem aa rhi h

[@babbu6151]

Kitni chiye

[@srishtisharma8658]

Dkho ye bhot km levl h ye body or mind ke liye acha nhi h pls doc ko btao

[@missjainy8402]

Mera 8 aaye hai

[@bharattalwar5435]

Hmare to 8 ng hai kya khaye

[@ramankohli1315]

mera 10 hai bhut halat kharb karta hai yeh

[@garimabearsi7143]

Aap Sabi egg ur milk ka soya ka Jada se Jada estmal Karen.jaisa ki Dr sab ne Bata ya hai.

[@missjainy8402]

Same

[@nidhiscreation8294]

​@@ramankohli1315kitne dino m apka tabiyat theek hua tha.... medicine lene k baad

[@ramankohli1315]

@@nidhiscreation8294 4-5 month

[@ANITA-ty2un]

थ

[@sanjaygoyalbaddihimachalpr1381]

P

[@anjanatrikeyanjanatrikey5100]

0

[@KashifKhan-hc1bc]

Thanks

[@Priyanka.rakesh.jaiswar]

Thanks 👍

[@durgeshwarirangire]

Thanks Sir.

[@arbazansari7396]

thank you sir

[@kamleshbhambri1711]

Thank you