Arbaeen Walk - Urdu Version - 10 Useful Tips for the walk from Najaf to Karbala

Arbaeen Walk - 10 very useful and effective tips for #Arbaeen Walk from Najaf to Karbala.
Effective tips to relax stiff muscles, avoid blisters while walking and suggestions on important things to carry during the walk from #NajaftoKarbala in Arbaeen.
Language: Urdu
Duration: 00:17:36
@ 00:00:58 - Tip 1: Must-Haves in your Bag pack before starting the walk
@ 00:01:29 - Tip 2: Cutting of Nails & Footwear
@ 00:01:53 - Tip 3: Avoiding and Treatment of Blisters
@ 00:03:29 - Tip 4: Anti-Inflammatory Gel
@ 00:05:18 - Tip 5: Anti-Fungal Cream or Powder
@ 00:06:10 - Tip 6: Crepe Bandage
@ 00:07:19 - Tip 7: Cold Therapy
@ 00:10:11 - Tip 8: Stretching Exercise with 1 meter cloth
@ 00:13:20 - Tip 9: Massage Technique with Myofascial Release (MFR) Ball / 2 Rubber Ball and a Sock
@ 00:10:11 - Tip 10: Massage Technique with Massage Stick / 1 foot PVC Pipe
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[@tasneembannatwala5706]

Very beneficial video Jazakallah khair

[@yawarhussain3530]

BAHUT BAHUT SHUKRIYA KE AAPNE KARBALA WALK MAIN HONE WALI PRESHANI KO DOOR KARNE KA SYSTEM JO BAHUT HI AASANI SE ZAYEREEN KARSAKTE HAIN

[@footballert.h7981]

Jazakallah salamt rahe

[@sultanaqamar372]

ہائے وہ سفر قافلہ سالار۔ راہ خار دار طوق اور زنجیر گراں بار شاہ زادہ عابد بیمار۔ با دل ❤️ خونبار شام کا بازار۔ ،😢

[@babulilmlibrary]

ماشاء اللہ۔۔۔ بہت عمدہ

[@fatimajaffery8151]

JazakAllah bahut achi information 🙏

[@shaikhhasan1476]

JazakAllah,very useful tips

[@Kounainats]

jazakallah

[@saeedajafri5308]

Jeeo

[@Zulfigabhrani51214]

Jazakallah Bhai

[@Zulfigabhrani51214]

Maula Salamat rake Bhai

[@sajedamirza5362]

SubhanAllah aapko har qadam Jo najaf se Karbala chalenge dua milegi InshaAllah

[@mehdiyaizhaar6300]

Jazakallah ❤️

[@alisharizvisayyed7361]

Thanku bhai

[@rehanmirza3703]

Moula asws apki khidmat qabool kare. IlahiAameen

[@connectnaksh2528]

Mashaallah good advice Jazakllah

[@connectnaksh2528]

Pori taiyari ki thi maula ke dar par jane ki indian passport ki wajha say USA me rhete howe bhi ja na paye 😭😭

[@nawazaliali999]

Mashallah

[@merajfatima4317]

jazakAllah khair .such useful tips.moula iska ajar de aapko👍🏻👍🏻

[@iqra8929]

May Allah bless you 😇

[@imtiazsayed7472]

very sueful tips, Moula ap ko jza dein

[@mohdabbas6970]

Jzakallah

[@sameehasultan304]

Jazak Allah many thanks

[@nawazaliali999]

Bohot bohot skukria

[@fatimabatool1930]

Jazakallah ❤️