Рет қаралды 24,645
Are barefoot shoes good or bad? In this video, I go in depth on barefoot minimalist shoes.
If you want to check out some barefoot minimalist shoes, click here:
🚨Xero Shoes is having a Winter Sale for their new styles! 20% off! (affiliate link):
xeroshoes.com/go/knunez/3ac236ef
🚨Xero Shoes (affiliate link): xeroshoes.com/go/knunez
🚨Vivobarefoot (affiliate link): thedurablebody.com/vivobarefoot
Follow me on Instagram: @keithnunez.dpt
If you want quality home-workout equipment, check out WODfitters (affiliate link): bit.ly/2X7h0fl
Don’t forget to subscribe for more videos about exercise, rehab, and fitness/ergonomic gear reviews/recommendations!
#TheDurableBody #GoodRehabits #BarefootShoes #MinimalistShoes
Affiliate Disclaimer: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission with no additional charge to you! Thank you for the support!
Medical Disclaimer: All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
About this Video: In this video, Physical Therapist Keith Nunez from the Durable Body (formerly Good Rehabits) talks about the benefits of minimalist shoes or barefoot shoes. He shows the different features of these shoes and how they benefit our feet. He also shows examples of his own shoes including the Xero Shoes Prios and the Vivobarefoot Primus Lite II Bio.
Music: Secret Sauce
Musician: Jeff Kaale