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Honey has been used for thousands of years with innumerable theoretical benefits, here we tell you the truth about honey, is it healthier than sugar? Is it good for a cough? Does honey cure infections? Honey is an anti-inflammatory and detox antibiotic.? Is maple syrup used to heal wounds and treat digestive disorders?
How much honey can I eat per day? What does the scientific evidence say about this food and the inclusion of it in the diet?
CHAPTERS:
00:00 Awesome HONEY!
01:34 Honey for COUGH, will that?
03:50 Honey Bee to Heal wounds and burns
05:36 This is how HONEY is COMPOSED: is it better RAW or PROCESSED ?: Vitamins and Minerals
07:24 Sugar or Honey, which is better for my DIET?
08:26 This is the amount of honey you should consume
10:40 WARNING: honey can kill you
11:26 DrVeller Conclusions and Recommendations on HONEY
#Honey #Sugar #diet #DrVeller
All based on reliable sources:
www.cochrane.org/es/CD005083/...
pubmed.ncbi.nlm.nih.gov/19155...
www.eufic.org/es/vida-sana/ar...
ebm.bmj.com/content/26/2/57