Are you chasing the impossible?

Have you ever felt stuck with a particular challenge or problem and tried so many things that haven't worked? In my work, it's a dynamic that I have seen many times. It can arise for many reasons, but one of the reasons I often see is that people are chasing a goal that is actually impossible to achieve.
In this video I share an example of one that I often see with people who are suffering with anxiety and how attempts to eradicate it, as a goal, are often the problem.
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[@vanessamartin67]

Brilliant explanation of anxiety. Thanks for the simplicity 😊

[@johnelmokadem]

🙏🏻👍❤️