Are You Doing These Two DPDR Recovery Steps?

DPDR and anxiety recovery can feel really difficult or even impossible. The symptoms make it worse and make more symptoms. In this video I talk about how to recover quicker from depersonalisation and derealisation.
✅ Recover from DPDR and anxiety forever with The Freedom Course - the best DPDR recovery course available! Find out more here: www.thefreedomcourse.net
✅ If you want expert 1-on-1 coaching guidance from me book your FREE discovery call here: calendly.com/d...
✅ Get your copy of the KickStart DPDR Recovery Guide - a blueprint to start your recovery right now: www.thefreedomcourse.net/KickStartGuide
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Chapters:
0:20 - Quick DPDR recovery stage 1 - perspective
1:53 - Quick DPDR recovery stage 2 - Finding what works
This is a channel for people who suffer from DPDR and anxiety (depersonalization and derelization - DPDR). If you have depersonalization or derealization there is a way to get out of it and get your life back. DPDR is a symptom of anxiety that makes you feel like you're looking at yourself from the outside (depersonalization) or you experience life 'like looking through a fishbowl' (derealization). More symptoms include emotional numbness, panic attacks, racing heart, intrusive thoughts, feelings of dread, visual snow, catastrophising and so many more.
It can be extremely scary and exhausting and often it feels like there is no way out which causes a lot of anxiety. However, there is a way out and it's absolutely possible to live a normal and connected life, permanently.
DISCLAIMER: Any information or advice I give is purely based on my own experience and research. There is no guarantee as there are so many variables that will impact your success. Everything stated should be taken as opinion.
Keywords:
DPDR, depersonalisation, derealisation, anxiety, existential thoughts, DPDR explained, DPDR anxiety, dpdr recovery, dpdr meditation, dpdr disorder, dpdr recovery stories, dpdr symptoms, dpdr medication, dpdr subliminal, emotional numbness, intrusive thoughts, dpdr cure, dpdr tips, visual snow, numb limbs, panic attacks, anxiety, how to recover from dpdr, what dpdr feels like, dpdr disorder, dpdr simulation
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To Your Success and future happiness!
Daniel Baker

[@DanielBakerDPDRexpert]

✅ Recover from DPDR and anxiety forever with The Freedom Course - the best DPDR recovery course available! Find out more here: www.thefreedomcourse.net ✅ If you want expert 1-on-1 coaching guidance from me book your FREE discovery call here: calendly.com/discoverycallwithdan/60min ✅ Get your copy of the KickStart DPDR Recovery Guide - a blueprint to start your recovery right now: www.thefreedomcourse.net/KickStartGuide

[@aamirkhari8972]

I have a question! can I smoke weed the way that I used to? Even after Dpdr I’ve tried it a couple times but had half way decent results due to me not being able to just get out of my head lol I really want to enjoy it the same way I used to but the fear of what if……. Remains on my mind! It’s been a year since I had a really bad dpdr experience with weed but since trying it again it’s hadn’t been nearly as bad as the dpdr episodes a year ago! I just want my life back