Are you sabotaging your weight loss goals!?

[@thisisloveless]

honestly dude you and the app have changed my life. i have never felt better, my sleeps improved, my relationship with food is better, my relationship with alcohol is better. really grateful. consider me a happy testimonial !

[@Jasmineshatter]

I absolutely needed this first thing this morning. As someone who has struggled with their weight their whole life and decided to take drastic steps last year (gastric bypass) I’ve come to realize I had to change my relationship with food on many levels. I don’t regret my surgery and it’s truly helped me jump start everything but now I know it’s a forever process of understanding how food fuels my body and that I need to keep educating myself. Thank you!

[@robcarr8505]

My biggest mistake is snacking throughout the day out of boredom. This is the first health video I've seen of yours. I'll be looking for more of these. I would love to learn how to eat healthier.

[@kdpineapple]

Yes! Need this.. so easy to forget the oils and other ingredients

[@Santiknws23]

Dude you are hitting on some great points, but the one regarding on where we shop when we try to be healthy is right on the bullseyes. Bigger picture over anything 💯

[@ThorenBradley]

I appreciate you listening and hearing that! Seriously bro

[@MsRluciano]

This is such good coaching or training. I need to hear more of this in my life.

[@ThorenBradley]

Thank believe it or not I have a masters degree in this stuff! If you want more help, my app is called Ōhk

[@baileyhooten4268]

Lol the Grateful Dead T-shirt comment got me 😅

[@RichardMinjares-bg3oi]

And I remember when he was 96 years old the little old for old man he still had his strength and that physique carried him a long way

[@hollyhoover1021]

I wish more people could understand what you just said in this video!!!

[@ThorenBradley]

Thank you so much for this compliment. Sorry I missed it!

[@julietracy7507]

My emotional state is a big contributor to my weight. I’ve used my weight as protection for so long it’s my struggle to reprogram That.

[@collinsdenise48]

Me too honey

[@twothirdsmore]

So proud of you for the career change and new app 🙏🏽 congratulations! Also, love the “no judgement/no shame” approach in your videos when discussing these topics. Respectful and to the point

[@ThorenBradley]

I really appreciate you for this comment. Seriously humbling

[@twothirdsmore]

🙏🏽

[@RichardMinjares-bg3oi]

Great lecture..I need this lesson.

[@tobipredalic8743]

Couldn't agree more with everything being said.we need more knowledge and less guessing

[@msanti5337]

Great info! Thanks for taking time to explain all of this!

[@kristybishop3286]

What an amazing young man.

[@MsRluciano]

This is good new ōhk member information.

[@ojo54761]

I completely understand what you mean when you spoke on eating cleaner and then all of a sudden becoming bougie with the store you shop at… honestly felt exposed hearing that 😂. My only question is what foods, if any, should we stay away from if we can’t get them organic/non-gmo etc.

[@mnprincefan3399]

Slamming Texas 😉😜 we are definitely discussing this in the comments 💜

[@katbrown5084]

Came over from IG first video I’ve watched. Very informative and got me motivated. Started using my olive oil mister bottle again after thinking about the excess amount used when pouring from the bottle. TY for the firm and direct information. 🙏

[@marischlice3990]

Thank you for this straight talk informative lesson. 👍 Mari Wisconsin

[@yruschmeyer]

I feel like you were talking directly to me. Everything you said was me. I’m so glad I found you on tiktok and look forward to doing this together.

[@monicagracia3647]

Thanks for the tips! 💪🏼🙏🏻

[@josteckhardt217]

Eating healthy is actually cheaper than processed food. For one healthy is portion control. So u eat less and lower cost

[@sergiopires4437]

Que lugar lindo, olhando sinto uma energia plena de positividade muito top!

[@b_dono]

how do you track macros if you eat food where the ingredients are bought in bulk?

[@rikkepetersen6190]

Thanks for your advice.....What is your opinion about the Kato diet if your wants to lose fat?

[@lennahulings2758]

I'm SO excited for the Android drooooop. My number one weakness is alcohol. I feel like that fits into the hidden calorie category, because a heavy pour adds up quickly.🤪 P.S. I found this video chat motivating and informative. Keep killing it!🙌

[@ThorenBradley]

More coming soon! Excited you found me!

[@juliefeathers]

I have found bai coconut waters are great mixers with a vodka or rum when you want to treat yourself .

[@Diego-mo2fr]

Love the content brother

[@ThorenBradley]

I appreciate you!!

[@MoMoMadness44]

Love this! ❤️😄

[@jennifershroyer4624]

In N Out burger? But have you ever had Burgerville? Come on! 🤘

[@karrielangston4005]

I can't wait to talk to 55 year old Thor!

[@wonderwishes6156]

You’re so beautiful ✨

[@sea17wave]

Thank you ❤

[@ThorenBradley]

Always!

[@RichardMinjares-bg3oi]

Fact I was watching something yesterday it was very interesting about the food I'll send it to you when funny brought out the leading cause of death ☠️ is no ll more tobacco it's diet.and water contamination

[@RichardMinjares-bg3oi]

Breitbach why do they put so that your thing goes right up and hogs the page can't type or edits

[@Grecghokk]

How many calories do you eat a day Thor?

[@RichardMinjares-bg3oi]

Dude I got so skinny I didn't like to look at myself in the mirror I thought my lips were gone forever and I've never been gorgeous but always good looking at 62 I still attract to 35 and 40 year olds when I'm fair to middle even I got the old man said German I couldn't handle it so even if I'm sick if I have energy I get up and work out an exercise

[@RichardMinjares-bg3oi]

There's nothing like a developed body I don't care especially when a guy takes up a shirt and got no chest

[@jenniferhobbs2888]

Is the app available on Android? I'm not having any luck finding it.

[@ThorenBradley]

Thank you for asking. It will be, but that process takes longer than IOS unfortunately.

[@jenniferhobbs2888]

Thanks! Completely understandable... I'll definitely be keeping an eye out for it!

[@collinsdenise48]

Needing to stop emotional eating. 😘💔

[@lazycoolkid277]

What do you do if you have no appetite?

[@lazycoolkid277]

I use food as fuel. But most of the time I have no appetite. Camille

[@MsTvmusicfan06]

Is this app gonna be available for Android?

[@Sapoguapo]

All other burger chains BTFO!

[@RichardMinjares-bg3oi]

I'm trying to gain.but ur regime is either or