Arm Drag to Rear Naked Choke (RNC) - Fit to Fight® Fix

[@NabilAbdulrashidComedy]

This will forever be one of my favourites

[@Patriot578]

That is a great street defense technique! Thanks for the vid

[@FitToFightRepublic]

Thank you!

[@Pwasercan]

smooth moves! That choke attack happened faster than a thief stealing your watch 😲 and it's always good to see the options against the move

[@thelawgameplaywithcommenta2654]

I feel like trying to demonstrate a more realistic situation at the end would be useful so that the viewers can get an idea of how it might actually play out.

[@FitToFightRepublic]

Thanks for the feedback!

[@TreyYork1]

His energy is so weird in this. Dude needs to play 2nd banana better. Inside jokes are exclusive and not as fun for an outside viewer. I see y'all demonstrating, training should be fun, but it feels like I'm interrupting. The content is worthwhile and it's worth looking at, but make your partner look good! The content can be just as strong, maybe stronger