ARM EXERCISE WHILE LYING DOWN (Tagalog/English)

[@markoslucan3717]

Thank you so much sir. I'm presently confined at the Phil heart center and your vlog has inspired me to move on and adopt your fighting spirit and resourcefulness. God bless you sir, you re a hero to the many survivors. Thank you ❤❤❤

[@themutekiununbi4932]

Thank you. I am inspired you 👍

[@zaryet]

Great excercise sir talagang influencer po kayo mabuhay stay safe po palagi

[@themutekiununbi4932]

May I ask about the videos for purchase, that it will contain all your exercises?

[@denistamoro4197]

Go sir❤❤❤

[@bhartidhankani7116]

Sir, did you use electrical muscle stimulation to activate your fingers? Thanks to you I am now able to independently do the excersises you men in this video

[@efrenfiao-ag1003]

YES 😊 but it was my therapist who introduced it to me. They used it on me for atleast 4X to 5X during my first weeks of clinical reporting. It did not make my fingers wiggle indepedently Right Away But thanks to them, I discovered my fingers can Move when both electric prods get activated.... Which means "my fingers can move" But "HOW" minus the electrical stimulator?! How can I wiggle them?! That made me discover that Electric Current was what was lacking to run d muscles. THUS this personalised discoveries that I am uploading here😁

[@bhartidhankani7116]

@@efrenfiao-ag1003 Sir, my therapist is also using ES on my wrist and fingers. But once the Machine is switched off I can't move them .I can close them but can't extend. Please suggest what else can be done

[@efrenfiao-ag1003]

Watch my Garter video😊

[@bhartidhankani7116]

@@efrenfiao-ag1003 I am doing those excersises sir. Extending each finger with the help of garter as suggested by you in that video. But fingers are still not functional. Does it take a lot of time for wrist and fingers to get actively functional? I am already 3 months post stroke

[@efrenfiao-ag1003]

It takes time.. Extending the fingers need more sweat and grit to achieve over closing the fingers. Combine the Garter exercise with grasping rubber ball plus all the finger exercises I uploaded. Patience is needed here😊

[@xannetv2120]

may i ask. sir, how u improve your legs? your weak legs, thanks

[@themutekiununbi4932]

May I ask how long it took to achieve that movement. Thanks

[@josephinetolosa3095]

Good day po...10 years na ako stroke..nkakalad po ako mag isa dahan dahan lang

[@josephinetolosa3095]

ang right hand po hindi kumikilos mag isa

[@josephinetolosa3095]

one week na po ako nag exercise ang sakit

[@markteslin5654]

what time after your stroke have you started to exercise your arm and how long did it take to regain first movements?

[@lindamonserrate1059]

Will I ever walk again

[@jamieagudo9536]

good day po,ask ko po paano ma straight figer stroke side po

[@efrenfiao-ag1003]

Good morning.. Paki describe ang situwasyon ng inyong daliri.. Kelan kayo na stroke?

[@jamieagudo9536]

@@efrenfiao-ag1003 na stroke po ako july 20,2020, almost 8moths na po nag theraphy po 1 a week dahil kapus po budget last december ko nakita ko kayo youtube hindi pa ako nakakalakad noon now nakakalakad na ako pero mahina pa po,ang finger ko po sbi nyo nga sa vlog nakasaro and tumb finger ko nsa loob po....dami ko po natutunan exercise sainyo laki help po vlog nyo😊

[@leannemarizcabrera1669]

@@jamieagudo9536 hello po? Musta na po kau?

[@jamieagudo9536]

@@leannemarizcabrera1669 ok nman po tuloy lng po exercise

[@josephinetolosa3095]

pero pilay

[@edisongamba5530]

Hindi kikita Ang blog mo Kong Engles ka ng Engles. Pinoy kanaman.