Arm Unravel & Proper Whip Mechanics for Fastpitch Softball Pitchers

Whip it like the elite pitchers!
If you’re being taught to lock your arm out, push the ball down, finish with an elbow… run! Proper biomechanics & sequencing is essential to 1) protect your body 2) throw at maximum speed
Analyze some of the BEST pitchers in the nation & you’ll see how they all #whip it!
I’d love to help teach you inside my Next Level Pitching Academy, Phase 2: Transition Program from Hello Elbow to Internal Rotation ❤️🥎
www.dr3fastpitch.com/nextleve...

[@JerryFB-5A]

Are you demonstrating Internal Rotation? I noticed your right hand (Palm) was facing 3rd bass and your release was turning the ball over. Am I correct or not? Thank You.