ARM WRESTLING TECHNIQUES | HOOK | TOP ROLL | BY AKASH KUMAR AKA WRIST HUNTER

Arm WRESTLING TECHNIQUES
LINK TO TELEGRAM GROUP - T.me/WRIST_HUNTER
AKASH KUMAR'S FB - / 100002455266600
AKASH KUMAR'S FB PAGE - / akash-kumar-aka-wrist-...
AKASH KUMAR'S INSTAGRAM - / wrist_hunter1995
INDIAN ARM WRESTLING
AKASH KUMAR ARM WRESTLING
HOOK TRAINING
TOP ROLL
KING'S MOVE
WRIST HUNTER
DEVON LARRATT

[@nhsofficial7953]

Akash bhaii Thanksss .. me thanks kese kahu aapko yaar mene aap hi se hook sikha h and koi v top roller mujhe 50kg ke andar nahi hara sakta..This is just because of you that's why you are my favourite arm wrestler..And PPL me aap aajkal acha perform nahi kar pa rhe h just because of your injury..i know agar apka injury recover ho jaaye to Stewe thomas,Tridip medhi koi v nahi bach sakta aapke hook me...We want old akash bhaii ..Love from Assam

[@WRISTHUNTER]

Love you bro ❤️

[@ManojPatel-bt8ol]

Please upload videos

[@arjunkalra7]

One day u will become the best arm wrestler in your category not only in our country but world I am sure. Thanks for these videos. It helped a lot.

[@WRISTHUNTER]

Thanks Bro

[@arnabdey5330]

Aapk videos hamesha kaam aata hai Thank you vai

[@WRISTHUNTER]

THANKS BRO

[@arnabdey5330]

Welcome bro❤️

[@legendery_4772]

@@WRISTHUNTER ye sabhi moves use kaise karte hai

[@legendery_4772]

@@WRISTHUNTER video banakar batado

[@abhirockzzzz2710]

I watched your armwrestling video competing with Devon larett that was really amazing bro

[@WRISTHUNTER]

Thanks Bro

[@manipurarmwrestlingtv]

One day, I'm looking forward to armwrestle with you 💪

[@WRISTHUNTER]

Sure Bro

[@talhask831]

Bhai shi kaha apny toproll ki strength badhana mushkill hai pr jab strength barh jati hai to toproller asani se wrist mor lete without any problem kue ky apki wrist start men hi seedhi hoti hai and agr speed or strength se toproll lagao to bhit examples hen hook ki injury ki or harny ki ۔۔،jese ( taras ivakin)

[@WRISTHUNTER]

Yes

[@goldeneditiongaming8333]

​@@WRISTHUNTER hlo akash bhi mujhe ap se bat Karni he armwrestling k bare me

[@navtejgrewalnavtejgrewal2540]

Apki Vedio hamesha effective and useful hoti hai 👏🏻

[@WRISTHUNTER]

Thanks Bro

[@aqibkaswag2237]

I am new subsciber from Today I will practice Arm wrestling inshallah. I will try and practice all moves firstly ❤

[@WRISTHUNTER]

Sure bro

[@WRISTHUNTER]

N Thanks

[@johncornaro2142]

Late hogaya dekhne mhe. Video content din bar din level kamal hote ja reha he. Thank you bhaiya

[@WRISTHUNTER]

Koi ni

[@moonbutt3471]

bht bht shukriya ap ka bhai khush rahain axha kam ker rahy

[@WRISTHUNTER]

Thanks Bro

[@aestheticmindset5556]

Bhai , apke vajhe se may strongest arm wrestler hu apne gym may , thank you ❤️so much for making like these videos !

[@abhirockzzzz2710]

One day u will be proud for our nation🔥🔥🔥🔥u will win gold medal for our nation

[@WRISTHUNTER]

Thanks Bro

[@UCSSattwikChakraborty]

Bhai power vs technique ka best match - Devon larrat vs Andrey Pushkar (2012)

[@WRISTHUNTER]

Yes

[@SD-xq7hk]

Tor maa r gude angul dhukiye dibo...bangali khankir pola

[@UCSSattwikChakraborty]

@@SD-xq7hk fuck off

[@darkworld8718]

@@UCSSattwikChakraborty 😂😂😂

[@dyno3452]

Sir can you make a video on arm wrestling workout at home please

[@darkworld8718]

Bhai really very helpful video.. Thanks 😊😊

[@WRISTHUNTER]

😇

[@AMANSINGH-bc2dz]

Akash bhai, jo banda top roll me wrist se samne wale ke haath ko apni taraf kheech le uske saamne kon si techniques use krni hai♥️♥️

[@WRISTHUNTER]

Hook

[@akashdebnath7233]

Thanks sir for telling the truth information about arm wrestle

[@WRISTHUNTER]

Thanks Bro

[@danvin4620]

Bro which is best toproll or hook for short people

[@onlyyash6765]

Bhai kings moves par official video banao

[@WRISTHUNTER]

Maine banaya hua hai "TECHNIQUES OF ARM WRESTLING BY AKASH KUMAR"

[@deepak66697]

Akash Brother, Agar hume sahi physique banani hai to uske liye jo normal exercises hai wo hi hum karte hai to kya everyday uske baad wrist ki or jo aap exercises batate ho wo lagaye , ya Arm wrestling Karne ke liye normal exersices bhulni hongi , cause fir time hi nahi milta. If you can so please make a video on this. Thank You & Awesome Video.

[@WRISTHUNTER]

Week me 3 din Arm Wrestling workout krna chahiye jo ki normal workout se alag hota hai

[@Maitra01]

Tq so much brother for this video...

[@WRISTHUNTER]

Welcome Bro

[@mdsaif4823]

Thanks aakash bhaiya kafi madad mili

[@fun_fun_800]

Thank you sir 😊😊

[@ABHISHEK-YADAV8989]

nys video...bro..❤️❤️❤️❤️

[@WRISTHUNTER]

Thanks Bro

[@ronne4444]

Love u my bro❣️

[@shivinpanwar5977]

My favourite wrestler akash kumar bhai u.p

[@shubhambiswas6135]

If i use top roll than i fell pain on my wrist .

[@shubhambiswas6135]

Does pull up make back pressure ?

[@igan2547]

bro you just cleared my doubt. thank you so much

[@AAKASHKUMAR-ij2yj]

Thanks Bhai g💪💪💪

[@WRISTHUNTER]

😇

[@viveksoni4631]

Waiting

[@abhimax9770]

Super akash bhai jaldi aap se mulakat hogi

[@WRISTHUNTER]

Sure

[@rohitmor6673]

Vitaley laletin doing toproll rotation at 50 kg,and he opens wrist of levan who is doing wrist curl at 75kgor more and both have at least sameforearm length,so no advantage for laletin,so what you said about this.

[@WRISTHUNTER]

Only WRIST CURLS are not enough , finger power is also required to stop top roll

[@rohitmor6673]

@@WRISTHUNTER bro Levan doing mazurenko finger power test at 75kg and also wrist curl at more than 75 and his wrist is opened

[@fun_fun_800]

Sir you are most talented

[@WRISTHUNTER]

Thanks Bro

[@cricketshortvideos3275]

Bhai forearm or wrist ko kaise strong kare . Video Bana dijiye .

[@WRISTHUNTER]

Me bna chuka hu

[@deeppalit6187]

Akash sir kyle Cummings ka toproll ka opinion do ?

[@WRISTHUNTER]

Sahi hai uska top roll but weight wise thodi aur mehnat chahiye

[@bahadurganjfitness8961]

Mai june mai jaounga up too aap se jarur mulakat krunga❤️

[@WRISTHUNTER]

Ok Bro 😇

[@abhirockzzzz2710]

Show a presentation video for hook toproll

[@WRISTHUNTER]

Yes

[@stargamer3794]

Please sir back presser walk top roll kaise Kare topic per video banao

[@WRISTHUNTER]

Question samjh ni aya bro

[@krishnaprasad4716]

Bhai mai left hand se panja ladata hun takat bahut hai par far lagta hai ki main haar na jaun kripya bataye

[@WRISTHUNTER]

Koi shortcut ni is game me, jb tak exercises krte rahoge tb tak power bni rahegi

[@prashantthakur9224]

Bhai koi koi jhatke se shuru krte h match....to usko kaise deal kre ..vo jhtaka kaise sambhalna h

[@WRISTHUNTER]

Finger power aur Thoda sa back pressure

[@mindfreak1able]

bro make a video for wrist pain.... getting hurt while doing flexion movements .. on the wrist pulse area

[@WRISTHUNTER]

Ok

[@onlyyash6765]

Aakash how to beat kings move

[@WRISTHUNTER]

Finger power + Hook + shoulder press these three things are required to beat king's move

[@suraj-op2bx]

Bhai training k saath saath duniya bhar ka steroid,growth harmone aur medicines bhi lete hain Dennis jaisey India m itni facilities ho jaye to majey aajayein Vaisey yeh Dennis ka haath hamesha thoda slant position m rehta h seedha nhi ho skta usney interview m bataya tha aur 15 saal sey jyada ho gya usko training m Bahar ki countries m abaadi Kam h aur facilities bahot hain isliye itney athelet hain vahan

[@WRISTHUNTER]

Haan steroids , HGH etc lete hain ye log but the point is regular practice is most important in every game

[@arm_ayush]

Thank you bhaiya ❤️

[@prabhatsingh5355]

Rahul panicker vs Akash Kumar ka match dekna hai to sbhi log like kro Akash is the best 😀🔥🔥🔥🔥🔥🔥🔥🙏👍👍👍👍👍🎉🎉🎉🎉🔥❤️

[@WRISTHUNTER]

Thanks Bro

[@mahendrakumarmandavi2860]

Bhai saari technique par practically ek ek video banao

[@WRISTHUNTER]

Hmm

[@armwrestleranujsaini5105]

Achhi information di bhai thanks

[@WRISTHUNTER]

THANKS BRO

[@NasirKhan-ul2ft]

Bhai power toh hai mujhmei pr laga nhi pata armwrestling mei hook khelu ya toproll

[@WRISTHUNTER]

Agr power hai to Hook khelo

[@blahblah05]

Akash bhai apka next match kab hoskta hai rahul panicker ke sath ?

[@WRISTHUNTER]

Abhi to ni time lagega

[@blahblah05]

@@WRISTHUNTER best of luck vai

[@sodhi6210]

sir punjab me arm wersling kab hoti Ha/??

[@WRISTHUNTER]

Abhi to band hain matches

[@AnandProperty]

Bhai ek Banda apni wrist ko tight karta he toh hum cup nhi kar pate bhut kosis ki lekin hook nhi lag pata kya karu

[@Maitra01]

Akash bhaiya me hook player hu lekin hold bilkul nhi hota toh mujhe byshep aur wrist kitna waight maximum kitna marna hoga??

[@WRISTHUNTER]

Jitna tumse ho sake

[@Maitra01]

Ohh tq dada

[@bleakreality1504]

10:03 Bhai iske lie kaun kaunsi exercises hai ? Plz batado

[@tsmentyuvi374]

Bhai mai jab arm wrestling karta hu tho thodi der baad muje tricep wali side dard ho hai aur bicep wali side bhi

[@WRISTHUNTER]

Abhi new new ho na isliye hota hai

[@MohdZubair-sq5de]

World best hook exercises btao Bhaisaab

[@WRISTHUNTER]

Maine videos banaye hue hain unko dekh sakte ho usme mil jayengi

[@prosujalyt8778]

Bhaiya agr m hook use krta hu or mere samne top roller aa jayee jis m muj se jda power ho toh m top roller ko haara skata hu hook se and agr hook wala player aa jaayee samne toh m top roll se haara skta hu jda power ho toh

[@WRISTHUNTER]

No bro jada power wala hi jeetega

[@communitykid773]

I am confused in toproll and hook what to choose pls tell

[@WRISTHUNTER]

Top roll needs less efforts

[@communitykid773]

@@WRISTHUNTER so should I train toproll or hook

[@abhirockzzzz2710]

Johnbrzenk 😍 😍 my favourite armwrestler bro who is your favorite armwrestler?

[@WRISTHUNTER]

Devon larratt

[@sukhwindersukh9503]

Akash kumar legened

[@WRISTHUNTER]

Thanks Bro

[@VirendraSinghAnjana]

Bhai armwrestling ki sabse powerfull move konsi he..jise agr sahi se sikh le koi to defence krna bahot mushkil hota he?

[@WRISTHUNTER]

In My opinion Hook

[@ahmedrehman4484]

Or hook player ka leya workout video banay please

[@WRISTHUNTER]

Bna chuka hu bro

[@MrVineetchauhan]

Bro. Akash , with my Job I have also a passion of doing Arm wrestling in my freind circles, but now a days my Elbow getting pain bcoz I lifted some heavy weight. , Please give me Answer that what I have to do. as the pain will remain same or pain will go after some time

[@WRISTHUNTER]

Pain will go after time, but in the mean time you should use lightweight for exercises and protein rich diet

[@AbdullahKhan-vx3el]

Hook ke bare main aur details melenge Punch hook hammer waghera detalis main

[@WRISTHUNTER]

Pucho

[@AbdullahKhan-vx3el]

@@WRISTHUNTER mera matlab proper training kese karna Chahiye rest kese lena Chahiye week main ketne din training lena Chahiye main hook kelna pasand hain abhi beginner hoon aap se inspire hoon main hook ke all types ke bare information chahta hoon kese in sab pa kam karai main abhi naya hoon 45 kg thak main rok leta hoon hook main mera weight 72 hain

[@WRISTHUNTER]

@@AbdullahKhan-vx3el 24hrs ka rest kaafi hota hai aur workout to sare Maine videos me bta hi diye hain

[@indianfitness9273]

Yr akash bhai me arm wrestling sikhna chata hu but me power lifting khelta hu toh bench press weak padri arm wrestling ke sath kya benchpress b improve ho sakti hai kya

[@WRISTHUNTER]

Arm wrestling ke liye kuch special na karo, bs practice karo achhe arm wrestlers ke sath

[@indianfitness9273]

@@WRISTHUNTER okk akash bhai apka number milega brthr

[@SachinSharma-dl2jl]

Kya hum daily forearm ka workout kar sakate hain

[@WRISTHUNTER]

No

[@SachinSharma-dl2jl]

@@WRISTHUNTER thanks sir

[@sahilverma6758]

Bhai legs use ka bhi bataoo

[@sharryverma6523]

Nice bro Apki videos boht motivate karrti hai

[@WRISTHUNTER]

THANK you

[@pahadinegivines]

Bahut acche bhai

[@abhishekrathore1373]

Keep it mere bhaai big fan...😊😍😍

[@WRISTHUNTER]

THANKS BRO

[@WRISTHUNTER]

THANKS BRO

[@shahanshahabdulrahmanyasee8509]

Akash bhai ma sunday kay sunday panja khalny jata hn magar har sunday mary hath may dard nikal atti ha ma hock my shoulder press khaLta hn is dard ki waja sy ma exercise bohat mushkil sy karta hn plzz is ka kia hal ha

[@WRISTHUNTER]

Exercise jyada karo arm wrestling ki aur practice week me ek baar aur protein wali diet lo

[@peterharris567]

Video starts from 5:34

[@jagdishpatil7928]

Bahut achha samjaya bhai maja aa gaya

[@WRISTHUNTER]

THANKS BRO

[@undefeatable_krishna]

Nice Bhaiya ji

[@WRISTHUNTER]

Thanks Bro

[@moonbutt3471]

yar pakistan mai ek player abdul wahab hai woh jerk marta hai jhatka i means us ko kesy rok sakty hain akash bhai us ki exersize batain

[@WRISTHUNTER]

Apni finger power increase karo and rising strength increase kro fr uski jerk ruk jayegi

[@zahidqadri5075]

moon butt where are you from in Pakistan? I want to compete in between 70 to 85 kg any information about events, federations, leagues and champion ships ?

[@moonbutt3471]

bhai 9 april ko lahore mai hai nationl arm wrls

[@moonbutt3471]

akash bhai rising strenth ki exersizes bata dein thks

[@hirokjyotilahon6436]

Bhai 🔥🔥🔥💪👌

[@WRISTHUNTER]

THANKS BRO

[@anshal2712]

Bhai main hook player hoon main 45° tak hold kar paa raha hoon par vapas center nahi laa paa raha hoon... so what should i do to improve...

[@WRISTHUNTER]

Thoda kam weight use karo

[@anshal2712]

Sir weight kam matlab ??

[@AreUReady]

Bhaiya mein west Bengal se hu mereko arm wrestling khelni hai but kuch pta nhi hai accosiciation kha hai plzz help krye bhaiya

[@WRISTHUNTER]

Chinta mt karo ek baar ye corona ka pandemic khatam ho jaye fr me open events ki details bta diya krung usme koi bhi khelne a skta hai aur ek baar tum events me khelne jaoge to contacts ban jayenge tumharr

[@thefearelessalone5043]

Akas bhai is supper steal man

[@WRISTHUNTER]

THANKS BRO

[@thefearelessalone5043]

@@WRISTHUNTER manstion not bro love from Gujarat

[@artipandey8593]

Have you seen recent Levan vs Devon recent match there Levan was also using technique of hooking and Levan vs ermes match can u tell in the first or 4th was levan using kings move???????

[@sharryverma6523]

Aapki all videos main dekhta hoon

[@WRISTHUNTER]

Thanks Bro

[@ManojPatel-bt8ol]

Wrists curl maximum weight aapka kitna hai

[@nhsofficial7953]

hook best hoti hai ya top roll? please reply sir

[@WRISTHUNTER]

Top roll se jyada strength wale players ko bhi hara sakte hain but hook sirf tb best hai jb usko khelne ka tarika achhe se ata ho, overall hook best hai in my opinion

[@nhsofficial7953]

@@WRISTHUNTER Yaa sir i'm also hook player me top roller ko v hara deta hu and me top roll me v acha hu usi lie pucha... and thanx sir for reply💖

[@সত্যমেবজয়তে-হ৩স]

Vaiia hook my is favourite par kyse khwlu

[@satyaranjan2352]

NYC 😍😍😍😍🙏 🙏🙏🙏

[@WRISTHUNTER]

Thanks Bro

[@sahanikuldeep25]

Bhaiya 5.3 height walay kya carrier bana sakte hai weight 50 kg

[@Sanjay-xv1oj]

Agar mujhe arm wrestling exercise karni hai to kha jau delhi se hu mai please btana sir west delhi rajouri garden se hu

[@Athex-Ae]

Bhai mara dost hai voh top roller hai aur hai hook vala bhai jab ham match lagata hai toh maa uska hath ma hook nhi- laga pata kya karu ?

[@WRISTHUNTER]

Finger aur WRIST strong karo

[@Athex-Ae]

@@WRISTHUNTER thank you brother 💓💓

[@aanandupadhyay1139]

Bhaiya arm table kitne me milegi aur kaha flibcard pe to dikh hi nhi raha hai pliese reply dedena bhaiya

[@harshchaudhary3612]

Bhai mere hook may wrist bhot weak h toh Mai toproll prefer krra hu , pr hook k liye wrist kese strong karu ??

[@WRISTHUNTER]

Hook ki exercises karo n practice

[@harshchaudhary3612]

@@WRISTHUNTER ab toh strong hogya , phle pain hota tha but ab nhi

[@harshchaudhary3612]

@@WRISTHUNTER apke according genadi vs Devon & levan vs Devon , outcome Kya hoga....?

[@tusharkasbe2000]

Sir mene Arm wrestling practice chalu ki hai aap ki hook TQ kam aa rhi hai ☺️

[@WRISTHUNTER]

😇

[@alrounder2225]

Bro aapne Devon larrat ko kyun nahi hara paya ?

[@diprajdas6095]

hook marke mein wrist mein strength nahi pata; wrist bilkol weak hein; konsi exercise karo??

[@WRISTHUNTER]

Starting me jo denis kr rha

[@onlyyash6765]

Bhai 2010 me jhon hara tha denis cyplenkov se left me

[@WRISTHUNTER]

Haan

[@phenomenongaming2421]

Yr power to bhut h pr ye hook player hara dete h maine aise bhot dekhe h jinke paas power bhut kam hoti h par hook lgake wo jeet jate h , ab kya kr skte h yr 🙂🌝

[@WRISTHUNTER]

Hook strong karo

[@deeppalit6187]

21:03 Toh sir Steve thomas ka toproll

[@SanjayKumar-fm7dl]

bhai rahul panicker ❤❤❤

[@Success_Fuel108]

Rahul panikar did it 😜😂

[@WRISTHUNTER]

Yes

[@Success_Fuel108]

@@WRISTHUNTER i am not criticizing you sir you earned my respect as a arm wrestler 💖 i really love you sir and don't mind my comment. I know you are a real GOAT 🐐 jai shree Ram 🙏🚩 Thanks for your reply 🙏🙏🙏👍🚩

[@totallyfun7452]

Bhai mai bhi aligarh se hu

[@WRISTHUNTER]

🤪

[@shahansavage9462]

How to improve power wid hand gripper adjustable

[@WRISTHUNTER]

Do more and more reps 100 200 and so on

[@WRISTHUNTER]

With speed

[@shahansavage9462]

Ok so do u want me to do the reps fast and heavy or light big fan love bro from England

[@AshokSingh-ln9jv]

Bhai mera naam bhi aakash hai..kaisa rahega yadi aakash vs aakash ka match ho