Full podcast:- • HOW TO BECOME THE BEST... / @armwrestlingnewz PATREON rb.gy/awjrwr #armwrestling #devonlarratt #levansaginashvili edited by Manjeet
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@ericsavala468616 күн бұрын
Remember 90% of it is probably resting waiting for the next set
@silvio526617 күн бұрын
Levan is from another planet. People talk about how much he is blasting roids. The funny thing is he probably takes long break periods from roids, so he is healthier than people think. As soon as he starts the cycle, he gains everything back in very short time
@PlatinNr117 күн бұрын
compared to levan, even denis felt natural in his prime shape.
@X42-w6b17 күн бұрын
@@PlatinNr1 Some of Denis fans are ready to say every BS to make Denis look better than Levan( I don't say he's worse
@jasonslovak476617 күн бұрын
Dont be delusionel kid, he is running gear non stop, if levan goes naturally he would easy lose 30kg fast… you dont know anything. But, he has great genetiks..
@silvio526617 күн бұрын
@@jasonslovak4766 that's what Constantine said, he lose 20+ kgs in off season and then in two weeks he gains everything back, this is clearly due to gears stop and restart. Listen to the interview before talking nonsense lol. Do you think he blasts roids even when he is not training? He takes 2+ months off training after a match means he also takes 2+ months off gear after a match
@NoRest4TheWicked117 күн бұрын
These easterners use gear way more aggressively than we do in the west. Dennis ran Tren all year and that’s why he got sick. I love Tren by far my favorite compound. Would I run it for more than 3 months? NO! Maybe 4 Months if I’m healthy. But even Indian bodybuilders. They start you first day in the gym on 2 grams of gear
@markbanner647317 күн бұрын
I mean Levan is a beast. But Brian is also very humble a nice respectful person. Not boastful either. He won't tell you some of the crazy stuff he's done in training in his life.
@Blanaba17 күн бұрын
It doesn’t matter. Levan will win.
@DanaIclucia-ho5ge17 күн бұрын
Gimme a break! Levan's been doing arm wrestling years ahead than Brian, it's like saying Brian will always win if Levan goes serious to become a strongman competitor. A couple of years and Brian will be ready. @@Blanaba
@t1620516 күн бұрын
@@Blanaba Brian will win, right now, in ANYTHING. Except in what Levan specialty is
@SteveWillNotDoIt198416 күн бұрын
@DanaIclucia-ho5ge I agree. 18-36 months
@DanaIclucia-ho5ge16 күн бұрын
@@SteveWillNotDoIt1984 what makes me feel excited about is that Devon will reach 300 pounds if he trains and eat properly, so we'll see a couple of beasts roaming the arm wrestling main events including Brian or maybe Eddie.
@2DReanimation16 күн бұрын
1:20: You don't have to plan things if you arrange your life in such a way that it becomes easy and fun to do the hard work. It's probably more effective to not view it as work, and instead make the hard stuff as enjoyable as possible. But you can still do intense periods of discipline. And you'll have more mental fortuitude to pull off such periods if you make your regular life enjoyable.
@TheHitman-17 күн бұрын
I've said it before and I'll say it again. Levan has the strongest arms, hands, and wrists on this planet. That's insane. #1 elite puller.
@OleSevers16 күн бұрын
There are definitely people with the genetics to beat him if they chose arm wrestling as a sport
@fercho92916 күн бұрын
@@OleSeversWho?
@OleSevers16 күн бұрын
@@fercho929 definitely people from the NFL.
@fercho92916 күн бұрын
@@OleSevers No one can beat Levan, and no one is going to beat him in future years if he keeps training and stay healthy, maybe Vitaly Laletin has a chance in 2025 if he gets stronger
@hessuhoponen874516 күн бұрын
@@OleSevers Maybe someone from NBA with long arms and huge hands
@Wasted124917 күн бұрын
No has put him in his place yet. He’s not scared to the point he has to plan precisely how he trains. He just trains to train
@thefunbunns17 күн бұрын
LMAO someone said "they always talk about how much he is blasting roids" and right below it is a comment about how much roids he must be blasting to workout 2 hours straight
@maxtylor148917 күн бұрын
people are jealous of him mostly western people they dont want to admit his strength
@damothomas578316 күн бұрын
@maxtylor1489 larry wheels said he takes massive amounts of roids!
@maxtylor148916 күн бұрын
@damothomas5783 😂 larry wheels who got admitted to the hospital because of drug abuse has bo right to talk about others . Levan has no problems, he doesn't have achne, he doesn't have that weird cuts on his body, he is not bald, he is married , no one take more steroids than u western people eastern are born strong
@OoogaBoog13 күн бұрын
@@maxtylor1489 Yes, all 'western' ppl are ignorant proud people who deserve your derision. LOL. Dude, get over yourself. No one denies Levan's strength.
@RunForPeace-hk1cu12 күн бұрын
@@damothomas5783 but somehow Levan is too much but Larry is ok ...🤣
@Animatrix-t2g17 күн бұрын
Levan training program is similar to Saitama training program, but in armwrestling
@abj13617 күн бұрын
Saitama did the same thing every day for years. Levan does different things every day and takes breaks. These are not the same. Levan does weights and table pulling. Saitama did body weight exercise and cardio. Also, Saitama is animated.
@Animatrix-t2g17 күн бұрын
@@abj136 similar does not mean same
@ccbgaming699417 күн бұрын
@Animatrix-t2g So what does similar mean to you? Cause in my mind these are not similar
@soi6816 күн бұрын
More like Goku.?
@lissjospeter16 күн бұрын
Insane amounts of steroids. You simply dont loose 25kg of mass just because you stop training for a month or two, and you definitely dont regain 25kg of mass in 2-3 weeks just because you start to lift again…. That only happens with massive steroid abuse.
@VictorPacheco-t8s8 күн бұрын
I agree you doing, 50+ pounds from not working out, if anything you would gain weight.
@PaddyDTyson7 күн бұрын
He gained like 100 kg in 2-3 years of course he takes steroids.
@Jockmystilo6 күн бұрын
The guy speaking in the video doesn’t know what he’s talking about. If he gain that much weight back, it’s going to be a lot of water and fat not just muscle. A kid in high school can gain five or 10 pounds in one week on deca
@erichschader107916 күн бұрын
Levan’s intuition in general is very impressive
@freestyle122717 күн бұрын
Yeah but Levan built himself over the last 15 years, right now he only needs to sustain it
@Zigarius112316 күн бұрын
We can only hope Brian will go train with Levan
@godsofwar118617 күн бұрын
What Levan is using is called instinctive training, Ronnie Coleman was doing the same thing. So no the top guys don't do it. Only absolutely legends use this method...
@stevenlake527817 күн бұрын
Well it didn't end good for Coleman sadly.
@lefthandtheory17 күн бұрын
@@stevenlake5278you’re taking things out of context, YES it worked out for him, 8 mister Olympia trophies
@ccbgaming699417 күн бұрын
@stevenlake5278 Not the same case
@Drett2516 күн бұрын
Coleman broke his body by lifting not because of the gear @@stevenlake5278
@dirkdiggler879416 күн бұрын
@@stevenlake5278.... Ronnie doesn't think so.
@jssw340417 күн бұрын
That explains why Levan is the best in the sport. Not many people like his size can rest for 2 months and regain all the muscles back in just 2-3 weeks, not to mention he just go to the gym randomly by desire if that's real. Truly a genetically gifted beast
@jasonslovak476617 күн бұрын
His bones and joints is his genetics, not size, he is super fat
@jssw340417 күн бұрын
@@jasonslovak4766 Few years ago I might agree with you that he's "fat" but he has been doing cardio for years now after the Ermes match so the percentage won't be that high comparatively
@mags705417 күн бұрын
It's called loading up on human growth hormone (HGH) and steroids. He seems to be a really good person, like a giant teddy bear, but it's almost certain that he is taking wayyyyy too much gear.
@z1r25a217 күн бұрын
@@mags7054yeah but he is still healthier than many Americans
@nickk959317 күн бұрын
He does not go to the gym whenever he feels up to it, he's got a plan for months when in prep
@thepeopledownriver994815 күн бұрын
I'd like to see him do strong man competition
15 күн бұрын
Levan is afraid of me. If I'm lying, then why has he never challenged me? 😜😜😝😝
@oscaraleman275617 күн бұрын
The first man in arm wrestling to make Levan look small
@JPizzle95Z13 күн бұрын
If Brian learns quickly how to transition his current strengths to the table and starts training more for the pronator and riser and other small nuances, he will be an immovable force.
@BSland17 күн бұрын
Brian has his eye on Levan 👀 Can't wait, Can't wait 🙏
@sinking190213 күн бұрын
No disrespect to Brian but he's not going to get to that level. If he started 15-20 years ago sure.
@TheNotoriousSAJ753 күн бұрын
Nothing in this world gets younger or last longer if you work it harder. It weakens faster including your muscles, heart, tendons and on and on
@deltawhiskey139816 күн бұрын
So does he inject the steroids before or after his workout?
@MrStiwan4616 күн бұрын
He reminds me of Kevin Levrone in Bodybuilding, taking the gear of after competition and only „grow into the show“ 😅
@shivam1564417 күн бұрын
Bro's brain forgot to take a break from uploading vedio 😂😂
@5449517 күн бұрын
Brian
@chris4814b16 күн бұрын
Levan SHOULD be talking about which "supplements" he takes
@Ralphsmitharmwrestling17 күн бұрын
I've heard a lot of armwrestlers not take that stuff before a comp. Sodium gives you a pump. You don't want a pump during a match.
@JeffO-13 күн бұрын
They would want to stop the steroids then, because that gives much more of a pump. Creatine and salt don't give me more pump. I don't know about others.
@crypto_vera556617 күн бұрын
Hey :) ! I never commented I so far I think, but I like your integrity and honesty. Even if I sometimes disagree I am confident you state what you honestly belief, that is nice. I have been a Devon „Fan“ since 2019 I think at least. But since ~1 year maybe so much crap behaviour, Trashtalk is more cringe and low level than funny or creative (you mentioned as well his TrashTalk was way better in past) and now recently, I guess you saw it in the KOTT13 Press Conference (during Eddie and Brian talk) the comment was so distasteful and disgusting (it was edited out even) I don‘t feel good anymore to support this behaviour. No one could say something like that in AW and not face consequences, no one in any sport really. I know it is hard for you to make a video about it or mention it in a Video, but maybe you can let me know your opinion in a comment here? How can Engin and co allow this? Would appreciate your opinion!
@ConnoisseurOfExistence17 күн бұрын
I watched the interview. Crazy and interesting stuff!
@gardengrower763316 күн бұрын
How are these guys so massive? People don't walk around like this.
@mikebockwurst617516 күн бұрын
I hope that one day, brian does all of the measure tests, like levan, irakli, schoolboy etc. For better comparison...
@sandwich-e4p16 күн бұрын
CHRIST SAVES!❤
@gaylordohyeah15 күн бұрын
🤮
@andrelarocque596715 күн бұрын
Isn't this the same source of information that said his only stack was creatine lol? Unfortunately as amazing as the champ is, I gotta take him with as much a grain a salt as devon.
@kevina786617 күн бұрын
Who cares about creatine with all the stuff they re taking
@197316917 күн бұрын
Creatine is a drop in the bucket. Creatine, no creatine, doesn't matter much. Not when your taking this that and the other chemicals.
@WittyName4417 күн бұрын
First 10 seconds. lmao. Taken out of context this is hilarious.
@brandontolley136117 күн бұрын
😂
@tylersorg458617 күн бұрын
Haha I was like “shit. I do that too!”
@vincemcmahon738317 күн бұрын
Such a beast ....
@PreDaToReLeaSeD17 күн бұрын
i would love to know actual rep counts and rest time in between etc, cant really gather how i compare with 2 hours or 3 hours, it all depends on how many reps, how heavy how much rest time etc, if we could find that out or if someone knows roughly it would be much appreciated
@maxtylor148916 күн бұрын
Levan do 6-7 reps with 2-3 min break till he rech his max than again 2 min break and maximum reps than 10 min break for next exercise and do the same until he feel pain and exhausted
@PreDaToReLeaSeD16 күн бұрын
@ wow ok thanks
@Sukarap291115 күн бұрын
@@maxtylor1489no, levan does pyramid sets
@cdnsrt489216 күн бұрын
0:05. I've done two hours, only 'this' a few times in my life. I didn't realize I was training to be an elite arm wrestler.
@chrisdavidson281015 күн бұрын
I will say I do admire his training though, I have found taking months or even a year off from short stints in the gym, really gu es great rest and recovery time and u really don’t lose that much. I have friends who hit the gym several times a week, and rarely do I ever fall behind them. I usually do theee months solid, take 3-4 months off, stuff like that
@spencerthu295616 күн бұрын
Brian needs to train with guys like Levan because they both like training heavy and weight lifting . If Brian trains with Devon ,it's good for learning techniques and the basics but Devon is not big on working out! I did hear that he is going to start and that's good because I feel we have never seen Devon at his top tier level. Devon will have to hit the weights and food to hit 300lbs. Id love to see it! Devon not only heavy but strong and jacked at 300lbs would actually be scary! I wish John would of done it as well! I can't even imagine how John could of been if he would of hit the weights!
@hamzaking990416 күн бұрын
Levan could be a best teacher for Brian shaw
@smarterworkout16 күн бұрын
Creatine brings water into the cells. So he might be concerned with his hands and arms getting even bigger which might affect cupping and other techniques. But the water usually takes a few days to dissipate, the creatine in the muscle should remain longer so he's probably getting rid of 10-20 lbs of water weight. That's the only logical reason I can come up with.
@fancyleaf12 күн бұрын
Levan's strategy for table time after being exhausted is quite reasonable. There is barely any intensity if Levan starts training on the table.
@___Deepak16 күн бұрын
No water hold will make your reflexes quick
@Killer9921513 күн бұрын
3-5 ARS ? thats sick dude
@stephanwalter146710 күн бұрын
And he does a lot of gear as well
@hrod489716 күн бұрын
Had me at first 7 seconds "2 hours of..."
@markbanner647317 күн бұрын
Remember Levan only has one or two matches a year.
@Ralphsmitharmwrestling17 күн бұрын
Has anyone ever seen Brian do a Bicep curls? I'm sure he does but I'm not sure if I've seen it. Would like to see how much he curls.
@damianrodriguez523317 күн бұрын
I saw him using 100 pounds dumbell to do biceps curls.
@christophermball16 күн бұрын
@@damianrodriguez5233 While I am a huge fan of Brian Shaw, given that he weighs over 400 lbs, he's curling no more than 25% of his bodyweight based on your figure. If you take an average male of 160 lbs, it's not unreasonable to curl 40 lbs as an intermediate lifter.
@maxtylor148916 күн бұрын
I think he can probably do 100 kg cheat curl and around 60 -70 kg strict curl
@johnbrzenksforearm829517 күн бұрын
Putting on weight that fast pretty much reassures he like most pros take supplements. He may want to consider slowing down a bit or he'll croak before 40. He's already proven he is the best so there's no proving.
@arner.549916 күн бұрын
He loses up to 25 kg after a supermatch and regains it all in 2 to 3 weeks… So you’re saying Levan can gain at least 1 kg of muscle a day? Sure bro 😂
@Spally817 күн бұрын
It's interesting that Levan loses about 25kg of muscle in his rest period: then goes straight into the gym lifting the same weight. Is that possible?
@jonintc17 күн бұрын
Devon loses that much weight easily so it makes sense that someone can gain it that fast too. It takes a miracle and a week for me to lose 5lb but I can gain 20lb just by looking at food.
@KaranSingh-ol8id17 күн бұрын
Well that's called smartness which Le van uses, he is not willing to end up like those roid monsters. Giving yourself break from all those hard training sessions, and peds is very smart move.
@cornbread22cb17 күн бұрын
Brian stays at his body weight year round
@aohjii17 күн бұрын
LEVAN IS THE KING FOR A REASON HE DOES WHATEVER TF HE WANTS
@johnrutter398517 күн бұрын
the salt and creatine is only for weigh cuts, as that stuff holds onto water
@OoogaBoog13 күн бұрын
Well now we know how Levan plans to keep this up for many years. He's using those months to get clean of roids to let his system get healthy again before starting a huge cycle
@johnhorner196917 күн бұрын
Levan is an absolute minster. It was so fun to see him live this last weekend. I was very impressed.
@Abilesimo13 күн бұрын
Arm wrestlers really should be getting paid much more money. The fact that they are only paid like $100k at most after months and years of training is total BS
@thebalkanbull517717 күн бұрын
Levan does this full time and does 1 match a year its not that crazy.. even in my local club there are amateurs training for hours pulling
@havingfun652616 күн бұрын
Trust me he knows what he's talking about no creatine or salt before you arm wrestle Brian's not an arm wrestler he wouldn't know about it lavon's the best in the world why would anybody question him
@manumaster199017 күн бұрын
creatine dosent help at all whit explosive power as you said.
@Bvsterrrrrrrrr16 күн бұрын
Not suprising with all the gears being used.
@chrisdavidson281015 күн бұрын
The amount of roids you would have to take to avoid injuries from 5 hours of intense training…. Unless bile is taking like 30 min breaks in between exercises. But still, I find that incredible
@4bangerlove17 күн бұрын
They took him to the North instead of the south
@thedrew2416 күн бұрын
KZbin algorithm boosting comment 💪 ... ya, i tell people how he gets pinned in practice, is because he has already worn himself out before hand. and he doesn't care if he gets pinned in training, it's just training!
@KalelAvila818517 күн бұрын
Devon should reconsider his training style to levan’s .
@losvatos671417 күн бұрын
There is no time left for Devon, he is almost in grandpa territory, and he doesn't want to hop on huge cycles(atleast if there are no supermatch opportunities)
@mahkimahk12 күн бұрын
2 hours only WHAT
@rampageGentil16 күн бұрын
2:40 i garantie you that 25kg he loses is mostly fat. Levan is like 40% body fat
@DanDanRevz16 күн бұрын
SUBTITULOS EN ESPAÑOL POR FAVOR
@Alex.McManus17 күн бұрын
Pradip be quiet because you have no clue what you are talking about as far as creatine and salt goes. Those are the worst things you can do before matches. You will get pumped so fast that you will absolutely get screwed before they even say go. Water retention and pumps are horrible for arm wrestling.
@Drett2516 күн бұрын
I thought Levan just trained harder than everyone but He is just a genetic freak, he reacts to steroids better than most ppl and I think he will go undefeated and remain in his prime as he planned until retirement
@Mounteverestaintgotshitonme16 күн бұрын
No he just blasts roids 😮
@SpiderWaffle17 күн бұрын
I don't think anyone can match Levan right now including Brian Shaw who probably started too late to ever get to Levan levels. Maybe if Shaw started 5 years ago and was already in the top 5 at age 40. I think Shaw will be a good pro in 2-3 years, maybe even 2nd in world, but will never reach Levan's current levels. Iron Bibby maybe only well know person that could potentially match or pass Levan's level and it would take at least 5 years. Levan is another level, and will be making a strong case for the GOAT.
@AdamLighter117 күн бұрын
Brian needs at lest 3-5 years to even think about being 2nd in the world.
@SpiderWaffle17 күн бұрын
@AdamLighter1 probably, but top 10 in 3 years is very reasonable.
@Bigguy13-sy6mk17 күн бұрын
Probably never too 10
@chrisw574217 күн бұрын
@@AdamLighter1 AT the rate he has arm wrestling matches maybe. So far not one match with an actual arm wrestler. The match he just had is bulllcrap.
@SpiderWaffle17 күн бұрын
@Bigguy13-sy6mk I bet Shaw gets to top 10 or better, would be surprised if he doesn't
@hartleyq1017 күн бұрын
when you are on as much juice as levan you can take extended time off and train oddly compared to other competitive athletes. the roids make up the difference .
@Ak-qn9qc17 күн бұрын
Everyone on a lot of juice. He’s just a hyper responder
@johanbarnard343517 күн бұрын
They are all on Juice bro. All the super heavyweight guys are on juice 100% over 90% off professional armwrestlers are on juice. And why not? If it's not illegal then it shouldn't be an issue
@WinchesterM7017 күн бұрын
It is a band substance by law, here in the USA, not tested in pro compitition. I love the action, but the drugs I do not.
@johanbarnard343517 күн бұрын
@WinchesterM70 it's not baned in professional armwrestling. It's not a tested sport
@ccbgaming699417 күн бұрын
@WinchesterM70 Who cares if it’s banned or not? What matters is if it’s it’s detrimental to your health especially long-term
@ashesofhopesinabonfireofdr634117 күн бұрын
Maybe Creatine exacerbates Lactic Acid build up. Who knows.
@markbanner647317 күн бұрын
If Levan entered more comps had more matches a year right now. I don't think he'd win them all. But I guess he's earned the right to pick and choose these days.
@Cure_Insomniaa17 күн бұрын
Why don't u make video on Indian player monster Denic who just defeated Assan Ali ?
@kingshrey11217 күн бұрын
Assan Ali was a 15 year old with not really any huge achievement in arnwrestling so it's not that shocking
@Cure_Insomniaa17 күн бұрын
@kingshrey112 Denic had also defeated Rahul Panicar & Sachin & Shivjit. Shivjit had zero achievements still Pradeep had made video on him & also on Rahul Panicar.
@kingshrey11217 күн бұрын
@@Cure_Insomniaa Denic has never faced Rahul and also I don't know if Pradip made a video on Sivajith or not but dude both Sivajith and Rahul are the best 70 kg arnwrestlers in India so they do have big achievement, what is the achievement of Assam Ali?
@Cure_Insomniaa17 күн бұрын
@kingshrey112 OMG! Your this comment told everything that you literally know nothing about Indian armwrestling updates. Now denic has beaten Shivjit with all flash pins in latest happened official match 70kg category. So just go & watch first before commenting plz. Plz first update yourself
@kingshrey11217 күн бұрын
@@Cure_Insomniaa I follow Indian armwrestling alot and your comment doesn't make any sense ,firstly Denic is a 80 kg armwrestler so how come he defeated Rahul in 70 kg category?😂I know he has beaten Sivajith but he never faced Rahul ever in his career and Rahul hasn't even competed recently
@marciethefruitysmoothie2.02816 күн бұрын
Just me but, I will not reveal.my training regimen to anyone outside my camp. Especially to someone that I might pull one day. Just saying....
@ogtripledicer16 күн бұрын
If Devon Hy’s 300 plus pounds, everyone will lose!
@dannyoslo16 күн бұрын
Two hours only this.. (explicit hand gesture) pause..
@ryancaves463916 күн бұрын
And by creatine he means anadrol 50 😅..im only joking, kinda
@flossordie225617 күн бұрын
Why is levans head so pointy
@JosephYoung183017 күн бұрын
Lol Levan is as similar to Brians size and strength as Devon is to Levan. You cant say someone is the the same size and strength when they weigh over 100 more pounds, 5 inches taller, and can lift significantly more weights too. Brian is much bigger and stronger than Levan. No comparison in any way lol. Will you please stop saying stupid stuff like this? It will keep you from being the biggest Arm wrestling journalist you can be.
@187Overkillah15 күн бұрын
What „R“s are you Talking about in the Video again and again
@blueneptune-u8z15 күн бұрын
Front shoulder raises are not curls lol
@Overlooked114 күн бұрын
Levan is a beast but nothing planned 😂 I don't believe that look at the man , your insulting my intelligence now
@Ayush_Strength6617 күн бұрын
Yeahh just because every armwrestler....they drain the water out from their body for better endurance ... and if you will take salt and creatine before match then your muscles will hold water too much and your hand will get pumped before time😂.... There more stuff comes for explosiveness for the match no just creatine ....is just for that purpose there are more better injectible stuff which are giving far better results and explosiveness then creatine ...I hope you knew that ...thank you pradeep 😊
@herrrobert534017 күн бұрын
What can you inject to become more explosive? Never heard of that.
@Indbolwebelieve4 күн бұрын
He must stop creatine after big match
@tallpaulhutchensjr.17 күн бұрын
Denis level of pancakes also helps Levan get into shape must faster lol
@Nanamin6916 күн бұрын
wouldn't help devon reduce that 0-10 score against levan tho lmaooooo
@tallpaulhutchensjr.16 күн бұрын
@Nanamin69 what does this have anything to do with Devon 🤔
@maxshultz650216 күн бұрын
Yes, I call bs on this
@muhlizcoxi17 күн бұрын
2:59 that's not a chest exercise lol
@christophergurney780917 күн бұрын
Yes it is, it's incline dumbbell press which hits upper chest
@R.J2217 күн бұрын
Dumbbell incline presses is a chest exercise
@muhlizcoxi17 күн бұрын
No the way he does it it's not. Ofc hits the chest too but the way he keeps his elbows it's main focus is on the shoulders
@christophergurney780917 күн бұрын
@@muhlizcoxi If you actually go to the gym you'd know that every pressing movement hits shoulders as well no matter what you do, eve n flat bench hits your front delts slightly. The angle he is using is perfectly fine to try and isolate the upper chest from the lower chest as much as possible. Let the man lift and get on with your life.
@muhlizcoxi17 күн бұрын
@@christophergurney7809 He is doing it to target the shoulders which is highly beneficial for aw, so stop explaining. I get it that you casuals cannot differenciate between two dumbbellpresses that serve completely different purposes, which doesnt bother me. I just made a point so we dont spread misinformation to the wide audience
@andrew98115wl15 күн бұрын
4 seconds in... bruh! 😂
@thewalkingcuban6 күн бұрын
Yall. Of course they use steroids. Moving on, let’s focus on what really matters: I make that movement way more than 2 hours a day.
@toha946017 күн бұрын
levan also admitted to being on tons of roids also so that helps lol
@Abrmwrist17 күн бұрын
1 or 2 months gym off ❌️ 1 or 2 months cycle off✅️
@crazyasieverwas14 күн бұрын
I bet this video really triggers gomer love girls
@Fran83016 күн бұрын
Juice
@archdawg568817 күн бұрын
I call Bull shit! Dude only pulls twice a year. If he takes 1 to 2 months off after a supermatch hes still got 4 months to work out befor the next...
@ASMRkiddo9 күн бұрын
Such long and intense routines can only be handled by somebody using PEDs- natural healthy athletes should not try and emulate anywhere close to these training programs...
@pedrobile138216 күн бұрын
Carisma😊
@robertmather733417 күн бұрын
I believe Levan is going to be at the top for a very long time. I don't even think Brian will be able to beat him for many years, and maybe will never be able to beat him ❤. Thanks for the video my friend ❤.
@FounderX917 күн бұрын
Brian will beat him pretty easily
@Josh-do8pg17 күн бұрын
Gaining 25kg of muscle in two weeks is insane.
@manumaster199017 күн бұрын
you are so out of your mind that i dont even want to correct you lol