UFC 304 TRAINING CAMP with Arnold Allen | Week 1

[@andy2172]

All the best Arnold. We are all rooting for you at UFC 304. Lets take care of business!!

[@ArnoldALMIGHTY]

Appreciate you man

[@MMAproAtGOLF]

Easy dub. This will be like the hooker fight only cleaner

[@Loganberry]

Man i really enjoyed this. So cool to get into the mind of a fighter and see how they prepare. Love that ol' rusty rack in the backyard! Old school. RIP Trafford, my old boy passed at 15. Great long life. Rooting for you man!! Lets fucking go!!

[@ArnoldALMIGHTY]

happy to hear it will keep em going, old school is the way to do it, yeh buddy thank you💜

[@MattyElliott]

Great lad… congrats on the win fella 😁

[@WunnSEN]

Looking well mate, can't wait to see ya get stuck back in there!

[@ArnoldALMIGHTY]

Thanks buddy!

[@bendassut6533]

R.I.P Trafford. Them 2 years went by quick.

[@ArnoldALMIGHTY]

Really did, time flies

[@tiagohenriquepereira7962]

Allen, I'm brazilian and you and holloway are my favorite foreign fighters

[@ArnoldALMIGHTY]

Thats cool man thank you

[@JW65]

can’t believe thats where you workout.. but the results speak for themselves 💪

[@ArnoldALMIGHTY]

the gyms the best, less turds wouldn't be so bad though

[@paulhunt7621]

@@ArnoldALMIGHTY what in the gym💩🤢😂

[@luizconstantdaher6081]

Rooting for you, bro!! Love from Brazil🇧🇷🇧🇷🇧🇷

[@ArnoldALMIGHTY]

💙

[@astroboy1207]

Shoutout to Almighty for always replying to the bros 💪🏾

[@ArnoldALMIGHTY]

I try my best, thank you brother 👊🏻

[@astroboy1207]

@@ArnoldALMIGHTY 👊🏾

[@matthewmcmanus088]

Big up trafford the bmf 👊

[@ArnoldALMIGHTY]

the true bmf

[@adamdavison1002]

Putting the house on almighty 💪

[@ArnoldALMIGHTY]

💙

[@scalz420]

he literally always wins, judges just get it wrong

[@paulhunt7621]

So true

[@scalz420]

​@@paulhunt7621 in round 5 arnold turned up to 100% while max holloway could only output like 50%. And the only 3 loud sounds made in that entire fight were from allens glove blasting holloways head. Id still be upset with a draw but to say max won that?? yeah no that didnt happen i watched that fight, max holloway did not beat arnold allen. period.

[@paulhunt7621]

@@scalz420 yes you could of begrudgingly accepted a draw with max who I think is a great fighter the fight he was robbed them knees still wind me up let’s hope the judges don’t fluff up is there needed

[@MrCactusPunch]

favorite fighter, cant wait to watch you win

[@ArnoldALMIGHTY]

Thanks mate

[@LEEROYY182]

Go on mate, big love from waaaay down south UK. Legend

[@estebancruz4788]

Love this videos!!! You are incredible, I wish you the best on your next fight

[@ArnoldALMIGHTY]

Thanks so much! 👊🏻

[@N1CH0LAS007]

Let's goooooo Arnie looks like your back in tip top condition mate fairplay 💪🏼💪🏼 R.I.P Trafford 🤲

[@ArnoldALMIGHTY]

Always trying to get better man, thank you!

[@jameselliot7]

Lets go Arnold!

[@ArnoldALMIGHTY]

yeh budddddyy

[@superflyguy4488]

Im back in the UK in four weeks, il be grabbing some merch for sure.

[@ArnoldALMIGHTY]

Thank you buddy!

[@GrantFamily2009]

And More eating !!!

[@ArnoldALMIGHTY]

Oooh yeh!

[@W4TCH3R.]

Looking Almighty, Arnold 👊 Looking forward to seeing your hand raised mate. Lets av it! 🇬🇧

[@ArnoldALMIGHTY]

Yes brother thanks 👌🏼

[@SimonJackson-kn5mg]

Looking good ready for the fight 👊🏻

[@ArnoldALMIGHTY]

I will be!

[@MrRorySteel]

Copied the supplements you were taking in your video lad. Been taking the high strength Ashwagandha with mag and zinc for a couple weeks now and feel like I'm getting a light dosing of some natural sauce. 💪

[@ArnoldALMIGHTY]

Haha hell yeh!

[@GordanS91]

Jacked and stacked. Keep em coming 💪🏻🤙🏻

[@karenjones6398]

Hopefully we will be there shouting loud and proud, maybe see you up the gym before the fight. Love Dolly

[@np8814]

Future Champ 👑

[@ArnoldALMIGHTY]

Working on it

[@MMAQUICKBETS]

@@ArnoldALMIGHTYfuture champ brother no doubt !!!!

[@jackmills674]

All the best man, looking strong! Let's go!

[@ArnoldALMIGHTY]

thanks man

[@pedroarrillaga1126]

champ stuff

[@ArnoldALMIGHTY]

💜

[@Ryan-kl2rc]

Lookin strong mate! Cant wait for 304

[@ArnoldALMIGHTY]

Thanks buddy!

[@Dementia_Joe]

You have the power to walk people down and KO them, most fighters don't have that scary power. It's going to be a fresh Arnold in July.

[@PiffFighting]

Let’s Go

[@MrDJLeeE]

Good luck mate 👊

[@ArnoldALMIGHTY]

thanks man

[@phillipedwardness9591]

Heck yeah some old school Slipknot in there. Love it. I’ve been asking for more fight camp stuff, but I am curious - ever any concerns that your opponents will have a look at this and get some intimidated that they pull out?

[@kieronkealy9016]

Good luck pal 👍

[@Howsnoah5]

looking strong mate

[@ArnoldALMIGHTY]

working on it haha

[@DUNGARADEESE.]

Looking like a beast already mate 🔥 BTW I really liked the way this was edited mate, looking forward to the next one ❤

[@ArnoldALMIGHTY]

appreciate that mate, try our best to keep it entertaining lol

[@garrold1849]

Training looks good. Motor looks good. AAA looks good 👊

[@ArnoldALMIGHTY]

Hell yeh

[@sibzilla]

No way! My old dog loved a Milky Way too! He was called Jock and it was fine back then. So long ago mate that milky ways were full of brown fluffy centers! True story. RIP Trafford. Will have a choccy in his honour. Biggup yourself. I’ll get more beers. Weekend soon.

[@ArnoldALMIGHTY]

Haha that was my granddads name, Jock 🤷‍♂️, milky ways are great but yeh definitely shrunk, appreciate you man

[@CHEgreen93]

You looking fit mate. Show us your dietary plan during camp please🙏

[@ArnoldALMIGHTY]

Will put some in the vlogs

[@tommacduff4330]

Love the car mate!

[@wholesumnutrition2204]

enjoyed that mate

[@ArnoldALMIGHTY]

👌🏼 Cheers

[@liamgowland9303]

Commenting for the algorithm!

[@ArnoldALMIGHTY]

thank you

[@crackmonsieur]

Arnie champ run starts here 💪

[@ArnoldALMIGHTY]

Lets go 💙

[@dom1993z]

Looking forward to your next fight! Shame the tickets will be like £400 starting price 😢 Back to the top!! 👑

[@ArnoldALMIGHTY]

Thanks man, yeh mate that sucks

[@Matt-ou7tu]

Random question Arnold- but have you ever sparred with either Lerone Murphy or Nathaniel Wood? Maybe Wood would be more likely based on both being southerners.

[@CollinSR25]

Fun video idea for ya, Maybe make a video where you try out wacky MMA combos recommended by the fans and show if they'd actually work. Like a mythbusters of mma. I'd recommend infinite spinning backfist 😂

[@ArnoldALMIGHTY]

Hahaa I dunno if there's a video there for that tho

[@willhayes2217]

hope you smash it arnold .... and yesssss to the metal tunes in the background :) wanted to go to 304 but because of the time i cant do it!!! man pissed me off cant even watch ufc in my home town :(

[@ArnoldALMIGHTY]

Thanks man, gotta lift weights to metal, so frustrating mate

[@GrantFamily2009]

I'm going back to the gym 🏋️‍♀️

[@ArnoldALMIGHTY]

Consistency is key, never stop!

[@ogfanta.]

Arnold Allen championship run 2025!!

[@ArnoldALMIGHTY]

💙

[@burlhorse61]

so you back in the UK for fight camp ?long term

[@ArnoldALMIGHTY]

yehhh

[@Tom-nh5lr]

Hey Arnold beginner fighter here. Was just wondering what cup and mouth guard you use.

[@ArnoldALMIGHTY]

I have a custom one from funky gums and a steel cup from windy

[@Philllin]

arnold, im curious whats your diet and calories usually like for training camp?

[@ArnoldALMIGHTY]

never really counted, normal stuff really, porridge, eggs, lots of chicken and fish, occasionally a some beef, lots of sweet potatoes and cruciferous veg

[@BabaDaTravella]

Gun for the finish this fight brotha make a statement I know you can be champ at 145

[@ArnoldALMIGHTY]

always the goal, thank you

[@tomsawyer6380]

rip Trafford! what beach is that? looks a bit like mersea or something like that

[@ArnoldALMIGHTY]

It's felixstowe beach mate

[@colestubing3744]

How frequent is weight training in and out of camp for you?

[@ArnoldALMIGHTY]

I lift alot more outside of camp, more for fun though in camp its all performance based outside i just wanna see what i can lift

[@Iggle-Piggles]

🤙

[@ArnoldALMIGHTY]

👌🏼

[@plipiethefish8174]

Arnold do you have any tips for putting on muscle without any equipment at home?

[@ArnoldALMIGHTY]

Push ups, squats, crunches, could do dips off of something at home, can do some isometric stuff too push up and hold half way, or slow down under tension

[@plipiethefish8174]

@@ArnoldALMIGHTY thankyou! I'm tired of being skinny, am going to try to do this every day starting from today let's goo!! UFC 304 going to be amazing can't wait!

[@timwildeMMA]

This style video is wicked bro, enjoyed it! I'm gonna copy you for my next fight camp 😂 thanks for the idea 👌💪🙏 see you Monday

[@ArnoldALMIGHTY]

hahah cheers mate see ya Monday 👊🏼

[@Astrocat29]

How much sleep do you try to get per night and does it vary in vs out of camp? Cheers from another of your Canadian fanboys

[@ArnoldALMIGHTY]

For me 7-8hrs seems optimal, tend to sleep a little less outside through staying up later

[@N-T561]

your gonna smash giga

[@ArnoldALMIGHTY]

🙏🏻

[@Hamood-rc7md]

I wish I was one of cool guys

[@ArnoldALMIGHTY]

Join the team

[@colinmerryweather3254]

RIP BIG TRAFFORD 🙏🙏🙏 Another great vlog Arnold…get a barjak or do what I did and make one and save on the silly money they charge for one…so much easier to change plates with!! Keep the vlogs coming…cheers me up as they’re good info but well funny too…what must your opponents think when they see you training at Pacer’s Gym?🤣🤣🤣🅰️🅰️🅰️👊👊👊🙏🙏🙏

[@ArnoldALMIGHTY]

Thanks Colin, we actually have a ghetto one, I just only use it when going heavy 🤣 Happy to hear that thanks mate, not afraid of rust lol

[@MrCactusPunch]

Also cat shirt merch?

[@ArnoldALMIGHTY]

Haha thats a 1 of 1

[@felixtg3834]

lovely stuff arnold. can you ask dana for a card at portman road please i’m sure he’ll say yes

[@ArnoldALMIGHTY]

I don't reckon that'll happen but how cool would that be

[@lidldidheknow4798]

Noice looking pancake.

[@ArnoldALMIGHTY]

Cheers mate was tasty

[@memefeller5961]

Is this Arnold reading the comments or someone else 🤔

[@ArnoldALMIGHTY]

no one replies to shit for me, that would suck

[@tomhorton152]

Where’s fish pls Arnold?

[@ArnoldALMIGHTY]

Shes in the one I'll be posting shortly

[@tomhorton152]

@@ArnoldALMIGHTY wonderful news

[@ibexdnb2879]

Buy my merch 😂😂😂😂

[@ArnoldALMIGHTY]

Do it

[@ibexdnb2879]

​@@ArnoldALMIGHTY Let's go Almighty! CHAMP SOON!

[@MMAproAtGOLF]

Allen round 1 KO

[@beaualoevv]

ur washed, retire. 2 fight skid one more to get released

[@BrownEarthSnake]

you must be joking

[@MMAproAtGOLF]

He lost to max lol and a rising beast in eveloev, which was close. He smokes gig in one round. Allen won’t get released even if he loses kid

[@Jrlm57]

😂😂😂what a Joker, good one.

[@ArnoldALMIGHTY]

Thanks hot stuff

[@jackl24]

Love you got a classic beemer 🦾

[@ArnoldALMIGHTY]

Best 1500 quid I've spent haha

[@jackl24]

@@ArnoldALMIGHTY wish u kept my old fords sad times.good luck bro on the fight 🏴󠁧󠁢󠁥󠁮󠁧󠁿🦾

[@canadianbacon8220]

Send me my autographed almighty shirt Mr . Allen you owe me bud .... I stood out in Toronto in January on my birthday for an autograph and you stiffed me

[@ArnoldALMIGHTY]

Never!

[@paulhunt7621]

Good vid kid can’t wait to watch you fight once I get over the nerves 🥷🏼that mofo

[@LemonyBrisket]

Commodore more like Comm- ooooo-damn- son whered you find this 🎛🎧🎵mewmewmewmeeeeeew that thumbnails hot! A little Paulo costa in ya more like a lot. Fuck the tactics Arnold literally liver kick This Giga Chad guy or whatever his name is. ( your videos getting better btw)

[@ArnoldALMIGHTY]

Hahaha thank you mate 🫡🫡👌🏼

[@LemonyBrisket]

@@ArnoldALMIGHTY no probs dude hahaha thx for responding again and hey I live in montreal so mayby I come in to tristar when ypir here and we can spar and then if you beat me ill give you my number hahahah. (Litlerly and metaphoricly you already have my number)hahaha

[@ClassyNasty]

🥞 🌮 🌽 🍫

[@ArnoldALMIGHTY]

👊🏻