How to Get Rid of Dry Mouth FAST | What is Your Dry Mouth Saying?

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Dr. Arsalan Aspires

Dr. Arsalan Aspires

Күн бұрын

How to Get Rid of Dry Mouth Fast. How to Fix Dry Mouth? What Causes Dry Mouth. What to do Dry Mouth in the Morning? What to Do for Dry Mouth? Dry Mouth Causes.
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Timeline | Chapters
00:00 - Intro
0:41 - What is Considered Dry?
1:38 - Why is Saliva Important
2:10 - Dry Mouth Causes
3:45 - What to do for Dry Mouth
5:01 - What I Would Try
6:03 - The Role of Zinc?
7:38 - Rx Options
What is Dry Mouth? Why Do I Have Dry Mouth?
Dry mouth, medically termed xerostomia, is a condition characterized by a lack of saliva production in the mouth. While occasional dry mouth is normal, persistent dryness can lead to discomfort, difficulty in speaking and swallowing, oral health issues, and even affect overall well-being.
What Causes Dry Mouth? Dry Mouth in the Mornings.
Breathing through the mouth instead of the nose can lead to dryness due to reduced saliva circulation. Also, saliva production tends to decrease with age, making older adults more susceptible to dry mouth. Inadequate fluid intake or excessive sweating can lead to dehydration, contributing to dry mouth.
How to Avoid Dry Mouth in the Morning
Drink plenty of water throughout the day to keep the mouth moist and prevent dehydration. Also, Limit Alcohol and Caffeine: Reduce consumption of alcoholic beverages and caffeinated drinks, as they can dehydrate the body and worsen dry mouth symptoms. Practice breathing through the nose instead of the mouth to prevent excessive dryness. Include crunchy fruits and vegetables like apples, carrots, and celery in your diet, as chewing stimulates saliva production.
Which Gum for Dry Mouth? Best Products for Dry Mouth?
Chewing sugar-free gum or sucking on sugar-free lozenges stimulates saliva production, providing temporary relief from dry mouth. Commercially available saliva substitutes or artificial saliva products can mimic the natural lubricating properties of saliva, providing long-lasting relief. Maintain good oral hygiene by brushing your teeth twice a day with fluoride toothpaste and flossing daily to prevent oral health issues associated with dry mouth, such as tooth decay and gum disease.
Oil Pulling for Dry Mouth. Oil Pulling with Coconut Oil. How to Fix Dry Mouth?
Oil pulling involves swishing a tablespoon of edible oil (such as coconut oil, sesame oil, or sunflower oil) in the mouth for approximately 15-20 minutes. The oil is moved around the mouth and between the teeth, which may help dry mouth.
Acupuncture for Dry Mouth. How to Fix Dry Mouth?
Acupuncture may stimulate the salivary glands, increasing saliva flow and alleviating dryness in the mouth. Stress and anxiety can exacerbate dry mouth symptoms, and acupuncture has been shown to promote relaxation and reduce stress levels, which may indirectly improve oral moisture.
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Пікірлер: 38
@tammyriley486
@tammyriley486 5 ай бұрын
I have dry mouth all the time. Thank you for this info very helpful
@ArsalanAspires
@ArsalanAspires 5 ай бұрын
I hope it helps! Thank you for commenting.
@endangwidiastuti810
@endangwidiastuti810 4 ай бұрын
Love the video and the explanation. Thanks Doc 🙏🙏
@ArsalanAspires
@ArsalanAspires 4 ай бұрын
You’re most welcome!
@kathrynschultz1634
@kathrynschultz1634 5 ай бұрын
Thanks for the coconut oil suggestion, which I’m going to try. I’ve been chewing xylitol gum, which is helping a lot, but only as long as I’m chewing it.
@ArsalanAspires
@ArsalanAspires 5 ай бұрын
Thank you for your feedback!
@kimberlywiezcorek6313
@kimberlywiezcorek6313 3 сағат бұрын
Ty
@shahniemadi610
@shahniemadi610 5 ай бұрын
Good video great information thanks 👍👍👍💜
@madhuriboyinapally4392
@madhuriboyinapally4392 3 ай бұрын
Great info sir👍
@ArsalanAspires
@ArsalanAspires 3 ай бұрын
Thanks 👍
@abdullah_q8171
@abdullah_q8171 5 ай бұрын
Perfect video 👍🏻
@ArsalanAspires
@ArsalanAspires 5 ай бұрын
Thank you so much!
@andiprice5122
@andiprice5122 3 ай бұрын
I think I have burning mouth syndrome, can you please make a video about that. I think many people have some overlaps or are misdiagnosed. Thank you and greatly appreciated :)
@vivs87
@vivs87 4 ай бұрын
I rinse my mouth with Biotene after brushing my teeth and before going to sleep I use a lip salve on upper and lower lips which seems to help me not wake up in the night with a very dry mouth
@73cupcake
@73cupcake 24 күн бұрын
Toothpaste with Neem in it is also supposed to help.
@bekw8880
@bekw8880 5 ай бұрын
Just use dry mouth tooth paste and mouth wash ect .. it's from medication that what my dentist told me to do
@ArsalanAspires
@ArsalanAspires 5 ай бұрын
Excellent!
@vivs87
@vivs87 4 ай бұрын
which dry mouth toothpaste, not heard of that in UK
@manie3232
@manie3232 3 ай бұрын
​@@vivs87Or the US
@73cupcake
@73cupcake 24 күн бұрын
​@@vivs87 try a toothpaste with Neem in it. Just search Neem Tooshpaste. Also look into sea buckthorn oil capsules.
@sweetbeep
@sweetbeep 4 күн бұрын
I heard that salivary gland massage can help. I saw some videos on it.
@violetfloris9927
@violetfloris9927 2 ай бұрын
It happened after surgery on my neck . Can be nerf damage ? Is this reversible ? What can I do ?
@oceans1259
@oceans1259 3 ай бұрын
I was reading about aloe Vera juice. Prickly ash helps stimulate saliva production. But I think my issue is the quality of saliva. I feel like mine is too thin.
@ilonabaier6042
@ilonabaier6042 2 ай бұрын
The 2 drugs mentioned seem to be prescription only and each has significant side effects. I have tried the advice about using sesame oil and I have to say, I thng this will work for me. My problem is I have a very dry sensation in my mouth but there is no problem producing saliva. My dentist confirmed this also. No doc I have asked so far can figure it out.
@endangwidiastuti810
@endangwidiastuti810 2 ай бұрын
❤❤❤❤❤❤
@shirlburris-fg8eq
@shirlburris-fg8eq 4 ай бұрын
Have sjrogens
@mashyali3906
@mashyali3906 3 ай бұрын
I had UTI last year doc put me on antibiotics 3x in a row after that I started to have nausea and felt like I can’t swallow my saliva or was to scared for my saliva to go down or even like with nose phlegm etc specially now I can’t drive I can’t eat outside even at home anytime anywhere this attack happens or it’s intrusive thoughts I don’t understand, buts it’s killing me doc says it’s panic attack or anxiety but I think could be diabetes or block artery or oesophagus problem I don’t know but now I have oral fungal could that be the cause plz someone help me If they going throw same thing I get scratchiness feeling in my throat n can’t even drink water n get so scared driving feel like dying it’s killing my peace plz some suggest something kindly. It’s all started last year I really want to this to end may Allah help us all Ameen
@dinosemr8141
@dinosemr8141 5 ай бұрын
💖❤️🙏❤️💖
@marykayd2781
@marykayd2781 5 ай бұрын
Damn you’re handsome!
@OsasuStella-hw9lk
@OsasuStella-hw9lk 3 ай бұрын
Your generosity towards my bad breath is incomparable, you assured me of getting healed just within 2 months and it was so. Thanks a lot Dr Emovon on KZbin I will keep letting the world know about your good work and about your KZbin channel….#dremovon
@Thomas12332
@Thomas12332 18 күн бұрын
Thank you so much Dr Emovon on KZbin for all your hard work and support during this difficult time. Your humility, kindness, and strength are greatly appreciated. Keep being the best doctor that you are. for curing me from bad breath totally without any side effects.....❤❤❤
@annslato5210
@annslato5210 22 күн бұрын
Oil pulling
@chriss.2776
@chriss.2776 5 ай бұрын
Good morning Doctor. I see this as being nothing more than a milk issue. What percentage works best for you. In between is bottled water. Mouth breathing is a fact. Do not do it. I’m obviously not a Dr. For that reason I will not comment on medical issues. Lose weight and your dehydration issues will be reduced to a minimum. My girlfriend is a pole dancer and she’s a firm believer in acupuncture.
@ArsalanAspires
@ArsalanAspires 5 ай бұрын
Good Morning to You! I always appreciate your feedback. Yes one way they are linked is that Obesity is a significant risk factor for obstructive sleep apnea, a condition characterized by disrupted breathing during sleep, which can lead to dry mouth in the mornings. Yes, why not be open to acupuncture, if it works, great, if not, thats okay, on to the next solution.
@chriss.2776
@chriss.2776 5 ай бұрын
I would like to add, there’s always that Pavlov’s theory for over salivating. Have a great day. 😊
@PattiM-su7xs
@PattiM-su7xs 5 ай бұрын
Wow, making the excess sweating stop within 2 days was so much more than I expected, I went with what I talked about last week and after the first day or so I was very surprised to start feeling much more comfortable and dry! I went ahead and go'ogled the latest by Cynthia Yulesin and after 72 hours I now sweat like a “normal” person lol
@shirlburris-fg8eq
@shirlburris-fg8eq 4 ай бұрын
Chemo is awful. Tongue is opened all over top
@annslato5210
@annslato5210 22 күн бұрын
I’m sorry that you are having these symptoms. The coconut oil and oil pulling may help.
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