Arsenal’s Hector Bellerin Explains His Vegan Diet | The Players' Tribune

Can a vegan diet help an athletes performance on the field? Arsenal’s Hector Bellerin discusses.
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[@renpeca1893]

is so weird to hear a spanish person with an english accent lol

[@geopoliticsnerd213]

Well he lived in London for like years so there's that also British accent is so easy to catch , we used to make fun of my dad when he worked in the uk for 3 years and came back with little obvious British accent lol

[@paulinapadillasuarez9853]

It's impressive how a lot of people talk about protein and energy as if us, plant based diet followers wouldn't have enough of it in our bodies. Dude, if we don't have that, we're dead, and we are not, so really stop saying things without any real source of information. If you're going to talk, make sure that what you're saying is true.

[@connorwhitmore5400]

Going vegan 6/7 years ago is the best thing I ever did, hands down. Would wholeheartedly recommend to anyone!

[@jacobvan_]

Respect

[@mcc5295]

respect to him ..im vegan too

[@sudharashanbalakrishnan2079]

Respect Bro god bless

[@lewsa-ib1ki]

i going vegan on my 3rd day i feel so much better more energy less bloated ive been eating whole wheat pastas with marinara,rice,lentils,oatmeal smoothies with banana almond milk etc.

[@Johny40Se7en]

Not once in this video did he mention animal suffering and injustice, it's all well and good being on a plant based diet, it's so much healthier for people and you're not contributing to a demand for such cruel and unnecessary filth. Plant based is a diet, vegan is a lifestyle choice. For the animals, the Planet and each other. be vegan.

[@ListenToPumpkinMusic]

Johny40Se7en I eat 2x more meat every time a vegan moans on the the internet.

[@atroche1978]

RussellThePumpkin Lol.

[@dadisajo9]

Johny40Se7en Shut up dumbass

[@alexvh92]

@@ListenToPumpkinMusic guess u have to eat a lot of meat by now then

[@weirdguy9209]

Thanks man plus this guy, he wears leather boots doesn't he? Does he? What are they made of someone tell me...

[@RadicalR0nnie]

love

[@shaifulahmad9430]

Gal Gadot male version

[@fionareed4685]

husband 🫶🏼

[@Twir3d]

:D

[@Blkac-pill-Black-Life]

i want a burger tho

[@Johny40Se7en]

Have a burger then, just consider having one that doesn't have a victim attached to it.

[@santub4240]

Skip Bayless’ Possible Reactions there are vegan burgers

[@freddefo1676]

Ah, that's why he's gotten worse

[@0dooman]

FreddeFo Makes sense now smh

[@peterli9258]

Not fit to wear the shirt , he needs to go

[@abduraxmaan450]

lol, this must be reason why he cant put in decent cross into the box.

[@SimonHeartfield]

Yeah cos Messi's game really went downhill when he turned vegan

[@SimonHeartfield]

@Abdul Malik during the playing season, yes. Aguero too.

[@ajbassi5598]

Didn't he start playing sh1t and getting bare injury s since starting this diet

[@milanray3634]

First

[@DISTER141]

How do you have energy if you don’t eat meant🤔🤔🤔

[@santub4240]

ME just that u don’t know shit about vegan lifestyle In fact one peanut butter sandwich has more than twice the contents of an ounce of beef or 2 large eggs. By the way meat doesn’t give u energy cuz it’s not a source of carbohydrates.

[@Yano5151]

I haven’t eaten meat in 2 years and I have more energy now than before

[@maurocesar1679]

sorry man,but for a professional is complicated he don't eat proteins,because high performance sports you need a nice physical strenght for winning many strenght battles further for a defender,and we see scenes like europa league semi-finals

[@SimonHeartfield]

You do realise there are many other sources of protein than meat right?

[@noahcan7853]

Sorry but you don’t have a clue

[@noahcan7853]

Simon Heartfield 💪🏼

[@Anonymous-uq9jr]

And that's why he's washed