ART THERAPY activity for anxiety, grounding, & mindfulness: Therapeutic art projects at home

[@karencain3591]

I have done this for years and I'm 75 now. I never knew it had a name. My anxiety has kicked in with age so I will be trying this again, can't wait. Thank you,

[@HadiaC]

I'm a substitute teacher and I have shown this video to many of my elementary school classes. The students are SO calm when working on their art pieces and it completely changes the energy in the classroom (in the best way possible). Thank you so much for posting this video! Kids all over Vancouver, Canada thank you :)

[@jaydenotb5954]

Hell nah😂 you sub because you not good enough

[@suetilley100]

Thank you! I used this in my middle school art class and it was a big success. The kids loved it. They need stuff like this right now.

[@kathrynanderson7914]

You can feel the effects in your brain. I find it soothing. I love swirls and floral flows.

[@LeslieKatrice]

I did this on my own when I was a kid. I did A LOT of them. They were my favorite thing to do when I was bored. But maybe that was anxiety that I didn't know how to process.... Interesting.

[@Kensie-r7b]

SAMe!

[@rush_ee]

Looks so easy for me to do. Usually, I don't like my artwork, but this should be a breeze.

[@erikwilson32]

Thank you. I was tired of doing coloring books in art therapy. Now I can do this and a 3d hand drawing with color

[@adriannaarsenault5952]

This video is a great resource! I would love more examples of fun art activities that are similar.

[@kristieprice6698]

Thank you for sharing this wonderful activity!

[@kris_morales]

this is very helpful, i get anxiety and feeling downs sometimes. thank you for this video❤️

[@jultolentino7515]

Thank you mam for sharing your art,its a help therapy for all of us.alhamdulilla

[@DoodleDragon4U]

I really enjoy this style of grounding doodle. I feel that doodling in general is grounding. 😊✏️

[@Nokoolaidforme79]

I just started this yesterday, it's relaxing .

[@marialock007]

I have just finished my Art Therapy course and love your video. Thanks for sharing.

[@hindsightwithyeshua]

Simple yet powerful. You gained a new fan!

[@sachindsouza14]

Hey Leslie, I am not sure why did you stop uploading videos, You were brilliant , please consider taking it up seriously and upload more videos if possible, we look forward to it, all the best....

[@JuliaStegeMagic]

My thoughts exactly

[@RalphBeach]

Thank you, very nice presentation and idea.

[@stephaniecorradini5654]

This is such a wonderful video. I hope you will make more!

[@priscilla9995]

Such an awesome activity! Thank you!

[@siribniilokanochannel2769]

Thank you so much. This will help me, in teaching my students. May God bless you 😊😊

[@annaescarrega3959]

🎉😊 I like your style, I'm a beginner, I think I'm 😊 going to like your style of video. Good luck to me. ❤, Columbia SC.

[@stefyguereschi]

Very WELL 👏👏👏🦋

[@Janetmessmore9999]

Thank you great work ☺️

[@catlondon7107]

Thanks, I'm going to try this with my daughter.

[@RadicalSharkRS]

@Ford Blake wait what-

[@GyasiO]

how did it go?

[@yaelnir1258]

love you and this video. thank you for pposting this!

[@lefthandstory1280]

Awesome friend,love it😍😍😘❤️.....

[@jaetarminks1496]

I write poems music &’ I also dabble in art I love to paint and draw it’s gotten me through my depression

[@achualannimmy3076]

Wooowww...supperrrr

[@mlbassmo344]

Thank you for being here.

[@miasilver6750]

This thing is kinda good

[@cherylbeaudoin32]

How do you express your feelings by drawing

[@sinabehbahani7746]

Fantastic!

[@jenniferpackoy5195]

I love this.

[@Tatiana2025-q2u]

Thanks 🙏🏾🌍🌈

[@shailajamehta9756]

Love from India🙏🌹

[@surabhijain1977]

This is amazing Thanks 🙏

[@ZenaHammami]

Thanks 🙏

[@user-sw4qd2up2s]

I used to do this, just being creative. I used pastel markers. .

[@anuradhakurup4029]

💯💯💯💯🔥

[@nidhisolanki4177]

Anyone here who uses scribble art as a form of therapy, I am doing a research project on the same so it would be of great help if you could put your inputs in here for me. Why do you scribble and has it been helpful to you in any way? If yes, how? Thankyou for your time.

[@muhammadahsanrajput6668]

Who are you... please post more videos... I would like to work with you..

[@Dr.LamesMohamed]

why did you stop posting i loved it

[@CManon428]

The black and white one off the left… I see a face in the middle like with sunglasses and a grimace

[@Aquizex]

Pov: My art teacher sent our class this video😌

[@Thebenniekid]

Same

[@sokhasin1185]

👍🤩

[@therealmahdiix4865]

So fun

[@upscexamaspirations6262]

Why have you stopped posting videos?

[@kathrynanderson7914]

It works

[@daisy3690]

TY

[@asteralmach]

☺👍

[@tishyamukherjee9199]

Agree!

[@redbrushart]

With the amazing video of my friend. 👍👍I hope that we will always support and grow together in the future...

[@wellwill6048]

Plz come back

[@joydairies197]

Where r u sweetie, KZbin people want you back 🧡

[@rush_ee]

Also, it looks like a maze

[@dylansinnott1872]

idk

[@user-dn6nb5ku9b]

It’s doodling , NOT an Art therapy!

[@DevilishDaysxMaui]

How do you figure that?

[@user-dn6nb5ku9b]

@@DevilishDaysxMaui I didn’t figured, I know) I am an Art therapist and an Artist. It’s two different things

[@DevilishDaysxMaui]

@@user-dn6nb5ku9b If doodling is guided/has something of a prompt or subject to achieve, could it be art therapy?

[@user-dn6nb5ku9b]

@@DevilishDaysxMaui in that case yes. We use all different creative art materials to achieve the results. But most important if it’s done WITH an Art Therapist. Same if it would be a Psychologist.

[@DevilishDaysxMaui]

@@user-dn6nb5ku9b I mean the lessons and practices themselves don’t necessarily require a professional, but if it’s a part of treatment or care, then yes

[@gretag8320]

Ok

[@RadicalSharkRS]

ROFLLL

[@RadicalSharkRS]

LMAO

[@Leafy_Animations]

uh

[@RadicalSharkRS]

lol

[@Nature_droplet_uk]

Is it not Neurographic! Just abstract art. If you teach other people, do it correctly. Really, people, it not how Neurographic lines are drawn at all!

[@crystalgilliam2951]

Hi there! This was awesome. Do you have an email address where you can be contacted directly? I would love to use your video in an educational partnership.

[@bac85]

Ok