Aryna Sabalenka Intense Training to Increase Serve Power

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Pro Player Training Zone

Pro Player Training Zone

Күн бұрын

These are intense tennis training to increase Aryna Sabalenka's Serve power. Tennis serve require some mechanics to improve its speed and power, i hope these tennis workout will help you!
#serve #tennistraining #gymworkout
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Пікірлер: 33
@ProPlayerTrainingZone
@ProPlayerTrainingZone 2 ай бұрын
Novak Djokovic Tennis Workout to Increase Serve Power kzbin.info/www/bejne/n5zYYoGhmrRjjc0si=GUBDulnozscZjLH9
@bigrobsydney
@bigrobsydney 2 ай бұрын
This is an excellent look behind the scenes at just how superior athletes get themselves INTO the position they're in. Spectators often only see the end result; they don't understand everything that goes into building a top class athlete. And even this video is just a taste test; there is so much more beyond this, like diet, ice baths, massage, physio, stretching, warm up, warm down, and the almost endless technical drills. Oh, and putting it all together in a match once in awhile.
@ProPlayerTrainingZone
@ProPlayerTrainingZone 2 ай бұрын
100% i agree with u
@johnbenevoli2066
@johnbenevoli2066 2 ай бұрын
refreshing new workout ideas, thanks.❤
@ProPlayerTrainingZone
@ProPlayerTrainingZone 2 ай бұрын
welcome
@jenspusemann3415
@jenspusemann3415 2 ай бұрын
🙏🙏🙏thx for inspiration, integrate most of them into my tennis specific training next
@ProPlayerTrainingZone
@ProPlayerTrainingZone 2 ай бұрын
you're welcome
@johnlyndsay
@johnlyndsay 2 ай бұрын
Thx, great video.
@ProPlayerTrainingZone
@ProPlayerTrainingZone 2 ай бұрын
i appreciate
@fermuchis
@fermuchis 2 ай бұрын
great video keep going bro
@ProPlayerTrainingZone
@ProPlayerTrainingZone 2 ай бұрын
shukran bro!
@sophie_c8289
@sophie_c8289 2 ай бұрын
Very interesting video, thank you !
@ProPlayerTrainingZone
@ProPlayerTrainingZone 2 ай бұрын
i appreciate it, Sophie
@IamdatingNadalzwife
@IamdatingNadalzwife 2 ай бұрын
The serve ✨️ 👌
@ProPlayerTrainingZone
@ProPlayerTrainingZone 2 ай бұрын
hell yah
@Euromangun351
@Euromangun351 2 ай бұрын
Pure gem😊
@ProPlayerTrainingZone
@ProPlayerTrainingZone 2 ай бұрын
thank u
@paolomontemurro2569
@paolomontemurro2569 2 ай бұрын
3000 exercises for the serve?
@ProPlayerTrainingZone
@ProPlayerTrainingZone 2 ай бұрын
true
@solmwakireti
@solmwakireti 2 ай бұрын
Muscular coordination 👍🏿
@ProPlayerTrainingZone
@ProPlayerTrainingZone 2 ай бұрын
💯 , thanks for watching
@hassanjefwa
@hassanjefwa 2 ай бұрын
❤❤❤
@ProPlayerTrainingZone
@ProPlayerTrainingZone 2 ай бұрын
THANKS
@MwamtiniDavid-yd4jq
@MwamtiniDavid-yd4jq 2 ай бұрын
Not bad
@ProPlayerTrainingZone
@ProPlayerTrainingZone 2 ай бұрын
🎾
@mbinguemi312
@mbinguemi312 2 ай бұрын
Weapon in making
@ProPlayerTrainingZone
@ProPlayerTrainingZone 2 ай бұрын
100%
@tonynature4661
@tonynature4661 2 ай бұрын
💪🏿👌🏿
@ProPlayerTrainingZone
@ProPlayerTrainingZone 2 ай бұрын
GREAT
@rashedulkabir6227
@rashedulkabir6227 2 ай бұрын
Write your scripts without AI.
@ProPlayerTrainingZone
@ProPlayerTrainingZone 2 ай бұрын
no AI
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