Alcaraz stretch - must learn!

[@HowlingFantods]

The professionalism that well... professionals exhibit is inspirational. Imagine if we took those opportunities in our lives as seriously as Alcaraz takes stretching...

[@zenymonk8714]

excellence is a habit amazing

[@karinkottinger1173]

YES, this is my DREAM, CARLITOS 💕 💯%👌🏾‼️KARIN♥️

[@leewheesung]

Very very 👍 thank ❤❤❤

[@ryanomahony2060]

OMG BRILLANT CARLOS .. .. NO WONDER YOU ARE SO ENERGETIC , LIMBER , HEALTHY ETC ETC AMAZING FROM IRELAND

[@ivanpetrov8821]

saved it!

[@babbsc3272]

Almost all stretches are yoga postures but in traditional yoga the stretch is held considerably longer to allow a consistent blood flow through the muscle to allow blood to remove toxins released by the stretch.

[@emmettebramble10]

Yes, this is dynamic stretching

[@adrianam1009]

Woooowww, That is an excellent routine, that is why he can play Spider-Man mode. Spectacular. I saved this video to copy some exercises.! Thanks for publishing.💪🫶🇪🇸