Ashi - guruma, O - guruma

Ashi Guruma and O Guruma are distinct judo throws. Ashi Guruma involves a sweeping leg movement, executed with the foot or ankle. O Guruma, on the other hand, is a major wheel throw, utilizing the entire body to lift and throw the opponent. While both rely on circular motions, Ashi Guruma focuses on the lower extremities, while O Guruma incorporates a broader action. Ashi Guruma is commonly used in close quarters, targeting an opponent's leg, while O Guruma is effective when there's more distance between judokas, facilitating a full rotational throw.
Music
KZbin Audio Library
Hey Sailor - Letter Box