Ask Amy: I can't see my worry and intrusive thoughts as fiction, no matter how hard I try.

[@RecoveryFromWithin]

Absolutely loved this Amy. Thank you to Alison for the question x

[@laurawhy8813]

I was able to hear you in a different way today not the shift that we're looking for but thank you for you for your many efforts to explain it so that we can see eventually

[@catherinepearce4745]

This was so helpful 💖 Thank you Amy 🙏🏻 xxx

[@mariskaw4077]

Thank you, Amy! How well explained 🙏 Looking forward to your new book!

[@ThatsY2]

Thank you for this! It's a particularly tough thing to deal with.

[@kaelie7315]

I needed this, thanks so much!!!

[@Sparksflymich]

this is so true!

[@persevere6326]

Could it be that intrusive thoughts are some form of ptsd? I’ve listened to a couple brilliant Drs who make this argument..... Maybe recognizing where the thoughts actually stem from can heal???? ..... according to them