ASMR | Guided 30 Minute Nap with Gentle Wakeup 💤💜

[@matildejacobson3379]

I was exhausted coming into the lab on a weekend to run a six-hour experiment and had a quick break in the middle...didn't think I would be able to both fall asleep and subsequently wake up again so efficiently but this video did the trick! Perfect for a quick recharge in an empty office and now time to get back to work :)

[@SarahLavenderASMR]

Yay! I'm glad the video helped!!🥰

[@Sparkle_Star9]

Please do more positive affirmation videos they really help me with my confidence. The rain sounds are amazing too❤

[@creampuffman42]

yes please fr

[@creampuffman42]

wait she literally just did that like 5 days ago

[@prinssesarwa7946]

​@@creampuffman42I know this sounds weird but I just love your username and profile. They're cute lol.

[@elliederose]

These nap and guided meditations are becoming my favourite! (Background videos a close second). I find it hard to nap or rest in the day but they do me such good, and having it be guided is perfect as I can’t switch my brain off otherwise. Please keep them up! The whole set up is perfect with the intro, going into inaudible whispers and then the gentle wake up. Amazing, thank you so much ❤

[@SarahLavenderASMR]

Thank you Ellie!! I’m so happy to hear that the videos help🥹❤️❤️

[@slimreapersmlbbchannel2709]

We love this type of Videos please make more of this with different Minutes (15-20-45-1hr). Thank uuu

[@XXXTENTAClON227]

Thank you so much for the timestamps It means that I can loop the background ASMR by itself because there’s no way I could fall asleep in less than 30 minutes 😂

[@Qpie261]

How do you do that? By itself?

[@XXXTENTAClON227]

@@Qpie261 on my phone, there’s text at the bottom of the video for each chapter. Tap on the text, and it will show you a list of the chapters. Press the button for repeat, which looks like a rectangle

[@Qpie261]

@@XXXTENTAClON227 OMG, never knew this!! It works! Thank you!!

[@Qpie261]

On iphone: description box > click chapters (you’ll see the chapters listed below each other instead of next to each other) and click and individual chapter to repeat!

[@scottmeaney2383]

Thanks Sarah - your tapping and inaudible whispers are the best 😍

[@SarahLavenderASMR]

Thank you so, so much Scott!!! 🥺💕

[@StudioStarkid]

ohhhh, these remind me of Hey Friends ASMR and Nelle ASMR's nap videos, glad to find another one to add to the list! I use these all the time :)

[@satnamwaheguru2381]

Thank you so much Sarah!! I always listen to this video when I want to take a nap and it works like a charm. I always wake up feeling positive and optimistic. I love the ear brushing so much!!!! xoxo

[@SarahLavenderASMR]

Yayyy!!😊❤️

[@Mona_227]

Please do more like this, it helps me nap a lot faster and usually I struggle a lot to fall asleep in the day when I really need it

[@chayze3009]

I don't know how many videos I have watched/listened to so far, but I can't remember ever having heard soft spoken ASMR by you. You have such a lovely voice 😮

[@veronicaivanova]

She has done a few soft spoken videos as well as a mixture of soft spoken and whispers.

[@JustMe-ww6fi]

I think she'd be great at lending her voice to storyline online read alouds etc

[@kekiboo]

Really need this!!! I hope guided nap and gentle wake up ASMRs would gain popularity because of how effective it is. Alarm sounds are usually anxiety-inducing and it makes me wake up in a bad mood. But videos like this make me happier waking up. Hey Friends ASMR and Nelle ASMR are my usual go to. And I'm super glad that you're now part of my list ❤

[@becka3508]

I didn't fully fall asleep (maybe light sleep? I definitely lost track of stuff for a few moments), but I finally let my brain drift without trying to control it which is hard with my ADHD/anxiety and it's exactly what I needed. Thank you, amazing triggers

[@TheMasterOE]

For someone who works midnights shift this is the perfect video. I basically survive off midday naps. Changing the room from dark to light was also a genius idea. It’s the little details that really make the difference!! Thank you for another gem! 🙏🏾

[@Natalia-df5iw]

This format is amazing! I love my 30min nap in the afternoon and this video is sooo helpful and suuuper relaxing, please consider making more of this type :)

[@SarahLavenderASMR]

yay!! ❤️☺️

[@Galdim08]

I think this the best asmr video in existence. Your voice is so soothing its amazing. Thank you for your extremely calming whispers. 💜

[@garbalthey]

the video finished playing an hour ago but i just opened my eyes. i guess tricking my brain into thinking im taking a nap is the only way to get me to sleep (yippie insomnia!!) thanks for the video!

[@LivinLaVidaLaura]

Sarahhhh can you maybe do a morning ASMR to wake us up? 🥰 you are the best and super excited for this video rn

[@SarahLavenderASMR]

love this idea!🙌🏼️🥰

[@LivinLaVidaLaura]

@@SarahLavenderASMR 😮 oh my 🫣 SARAH YOU LIKE MY IDEAA I’m shook. 😍💓♥️🥰 so cool !!!!!! 😎 thanks for the reply ☀️ - LivinLaVidaLaura

[@E_m_p_t_i_n_e_s_s]

omg the lipstick part got me so relaxed woow

[@adnanferdousleo9528]

Thankyou Sarah . Your videos are really calming

[@chinanmathur1401]

Sarah you are my fav asmr artist ❤I seriously don't want any triggers or tools I just want your voice that's it...your voice and positive words makes me feel comfortable and so relax❤❤

[@kerialbers5160]

Thanks!

[@SarahLavenderASMR]

oh my gosh, thank you so much!!! 🥺💕

[@AuroraMonaASMR]

I loved the affirmations at the end, it was such a nice touch😊

[@SnoozeStudio]

Please please do another full Pomodoro Technique video! I have watched all those video on repeat!! They help me focus when studying a lot too! Thanks for the amazing videos! Great work!

[@SarahLavenderASMR]

Another one is coming so soon!🥰

[@giharamanudini1658]

Omg thsbk you so much for this!!! Please consider making an 1hr long nap video 😭💖

[@djxotic5168]

I watched this yesterday and took a almost 3 hour nap😂😂woke up feeling GREAT

[@veronicaivanova]

I've loved your channel almost since you started it. I listened to your videos during pregnancy and now I listen to them during the middle of the night feeds of my newborn baby. We both find your voice so soothing 😌 I always look forward to your next video 💜 also, it's almost lavender season, maybe you should do another lavender themed video: a spa, a sales assistant in a shop with lavender products or just planning/going to a lavender field 🪻🪻🪻

[@Cthomas5678]

I tried listening to someone else last night and it was awful!! Sarah is the best and gives me tingles and I fall soundly asleep with her videos!!❤thank you Sarah

[@SarahLavenderASMR]

Thank you so much!! 🥹💖

[@RuviB-ey8bv]

Watching this over and over ... love it when you put the makeup on yourself (especially the lipstick) wouldn't mind watching 100 makeup videos from you ❤

[@elliederose]

I think I’ve used this for naps like 50 times now 😂 it’s such a gift, thank you! I struggle with napping but it really makes it possible for me.

[@SarahLavenderASMR]

aw, yay!! thank you Ellie! 💗 i'll have to make more nap videos! 😊

[@mattc2032]

I have 10 mins before I have to get back to work and I just had the greaaaaatest nap. Thank you Ms. Sarah 🫶🫶

[@ElisMassignani]

I was not used to take naps in the afternoon because I wasnt able to wake up ok time and usually sleep too much but this video of your is really helping me, now I take short naps and wakr up exactly after 30 minutes and also feel very relaxed and ready for the rest of the day ☀️ So thank you so much for your work, I really love you channel 💕

[@AdamFishkin]

Naps tend to be how I sleep anyway, so this was perfect. I love when you said "stop thinking", because 9 out of 10 times full sleep eludes me because my brain has the nasty habit of forming thoughts.

[@alittleshinymirrorball]

i might be late, but here's blank space (tv) for anyone who needs it!

[@WhoseGamewasitZ]

I love everything you do for ASMR.. you make us feel so safe and relaxed.

[@the_hip_barista7740]

The brushing and ear cleaner triggers are so nice! Probably my favorite triggers. I also really love the nap theme.

[@sabaa999]

The MOST TINGLY asmr clip ever!🤌🏼 Seriously! 🌟🌟🌟🌟🌟🌟🌟

[@lilauhewfnvuhnefhvne]

Perfect timing for posting this video coz I was just going to go to sleep ☺️

[@AmandaGaval-vz7jf]

I have watched pretty much all You videos. As a mom to 5 little ones this really takes away my anxiety and makes me feel so relaxed. I listen to you while I nurse my baby and we both fall asleep to you your truly so talents Sarah ❤

[@JW--dc8ri]

One of your best! Really liked the orange and blue balls

[@wesmarinproductions]

Sarah you’ve got a knack for coming out with videos I need exactly when I need them. Thank you!!

[@yourstruly9013]

This one is fantastic. I have been so stressed with moving and this video let me lie down and nap before getting back to work. I really needed this.

[@SarahLavenderASMR]

I’m so glad! 🥺💖 thank you!

[@seaweedoldsalty9048]

Technically called a Stage 2 nap, it is appropriately called a power nap as it revitalizes and increases alertness and motor skills, but it is affectionately called a cat nap. This is a very pleasing video.💜💜

[@audplanning]

This is amazing! I will say the sticky ball things around 21:00 woke me up.

[@richrouyer7037]

that's definitely one of the best asmr videos I've ever heard😄

[@lilflower6]

you’re literally GLOWING sarah u don’t understand

[@Itravelbackintime]

Sarah voice is now my new alarm clock tone to wake me up. No more annoying loud beeping sounds.😊

[@SarahLavenderASMR]

Hahaha that’s amazing😂❤️

[@sariahlee]

Will 100% be using this for my nap tomorrow❤

[@emilyangelo502]

the soft spoken to whisper is sooooo good for naps

[@saraanne1703]

I loved the waking up part I’ve been looking for something like that and I finally found it in this video! If you can make a full video of just the waking up part I would love that! Sometimes when I have more time when I wake up I don’t know what to do and I don’t want to just jump into my day, but I also don’t want to go on social media immediately. So having a wake up video like this to go to would be perfect!

[@noeasyone]

I just tapped on the app precisely to find something I could take a nap to, god bless you sarah

[@elliederose]

Same!

[@SarahLavenderASMR]

🥹❤️❤️

[@LuvKailee]

I have been waiting for another nap session to drop!! Wish I was taking an afternoon nap instead of trying to go to sleep for the night. Definitely scheduling in a nap after work tomorrow!

[@SarahLavenderASMR]

I love that!!🥰

[@Anna_ForFutureAdventures]

I love this format, what a great idea! 😊

[@JaneNourDillinger]

Just perfect! Thank you soooo much. You make my wish come true! I really need these short naps when my toddler takes his.

[@gunners2807]

Sarah, this video is absolutely amazing .. i watched it like and every time i fell asleep at the beginning and woke up right at the end of the video.. 😊👌

[@empireofthelight2651]

Beautifully done Sarah. Loved the rambling whispered Asmr. Pure gold ✌️❤️🌞🙏☺️

[@germaniums2611]

This was absolutely amazing! Please do more videos like this ❤

[@bobmcangus]

This was such a relaxing video, thank you 😴

[@saddgirlzo]

YESSS i watch ur other nap vid almost every day on my lunch break lol excited for this one!🖤

[@eX_Ernie]

Its fun watching you play around with the Globbles, can literally see how much you enjoy using them in each video lately lol. Great video as usual Sarah!

[@aaphotofilm]

We love you Sarah. Before you even speak you relax me as I know your gonna be doing something magical. Your channel deserves millions not thousands of subscribers and views

[@Glimjii]

I love this video for an idea of a quick nap but I also love it even more so for just background ASMR noise while I work.

[@andreastewart8644]

I love your work and please do more Guided 30 minutes later 🎉😊

[@soft3620]

The concept of this asmr is great, I hope you will make more nap vidéo, its helping me a lot

[@godnyx117]

Your ASMR is truly the best!

[@SarahLavenderASMR]

thank you!!❤️☺️

[@user-tl6lo9fl7w]

thank you so much🤍 i needed this in order to start studying for my exams :))

[@Shadowemulator]

Your videos are so unique, amazing work

[@clarawolke7047]

Thank you for another video! 💕 I’m going to sleep now!

[@GD51147]

I’ve been really into mic brushing ASMR lately, I’d love for you to do a mic brushing video (especially make up brushes) 😴

[@XOTWOD415]

I sleep like a baby every time I listen to Sarah’s lovely voice 👶

[@SoftlySoundingASMR]

Your makeup looks so pretty ❤ thanks for the relaxing video 😊

[@briangonzalez7859]

Just in time for my daily nap, yes sir ❤

[@andrewlouis3475]

Sarah, just wanted to thank you once more for your help. I've been stuck in life for a whole year for reasons outside of my control, and your videos were what carried my through this tough period. Yesterday I finally broke out of that cycle and I can continue my life happy again, with your videos by my side. Your beauty is calming in itself. Your face has a certain gentle nature to it that makes me feel at ease and like I'm safe and everything is going to be okay. I hope you receive double your kindness back. Cheers! 👍🙏👍

[@matthewallen1820]

I've seen you post this same comment on two more videos no one cares with your fake story

[@andrewlouis3475]

@@matthewallen1820 Man, please don't say that. Sarah is a very nice girl, it was a great pleasure to meet her and I would like to thank you all for your hospitality. She has wisdom and knows what to do. I am most grateful for your hospitality, which has immediately made me feel at home among you. She has been a great joy all this time, and I've learned so many things from her. It does, because I think she is a very beautiful and intelligent woman. She must get compliments for who she really is all the time.

[@matthewallen1820]

@@andrewlouis3475 weird

[@andrewlouis3475]

@@matthewallen1820 Can't judge a book by its cover 🙏

[@samhuff999]

I'm just laying down for a nap. What timing!

[@Vigol7]

Im sleeping well tonight. 😴🥱 Thank you Sarah .

[@kristinelewis5373]

These videos always work for me!!! ❤

[@mariogarcia7642]

Another blessing from this beautiful woman🫡❤️

[@gertraaf8848]

sarah thank you so much for another video its gonna be an amazing nap

[@SarahLavenderASMR]

🥰🥰

[@Benjamnin]

The absolute best, which is the norm. Thank you!

[@ramyasamarathunga5131]

Omgggg I've been waiting for a video like this ❤❤ thank you so so much ❤❤❤❤

[@veggiecharlotte]

I loveeee the nap videos!

[@duanecernousek4663]

Thank you for another relaxing video.

[@gabeportal4094]

Thank you for bringing back the plush cat!! I was really hoping you would, so it is nice to see you hearing out to the comments!

[@destinylong1443]

I was enjoying that sound also

[@OvieKovy]

My favorites ASMRtist and the most beautiful 😍😍😍

[@DarrenAshenOne]

The amount of times I've fallen asleep to your content is crazy. That'd be like, I don't even fricken know, MANY times 😆 You're one of them super talented ASMR girls, & one of my favorites ✨🔥 Your style is perfect to watch right before bed. I'm afraid I couldn't save this one for later tho, I just woke up from a delightful nap, it was so good fr (it's kinda fricken late tho, I ain't even srry lmfao) So, I gotta thank ya lots for that. This was beautiful, thanks for the tingles n the nap hehe. I loved this ✨🔥🤤🤌🏻😌💯🏆🥱😴💤🌙 (ur hair looks fuckin gorgeous btw, so healthy n wavy✨Oh, and I love ur setup)

[@Andrew3737]

This was fantastic!! The inaudible whispers were so calming too. Such an amazing video, Sarah!!

[@Meli.M36]

Such a great idea ! 🤍

[@MikeLiberty.us66]

The best part of my days. (And nights). 😊🥰🌹

[@susanstorm7910]

It’s my favorite asmr yter 😊😊😊

[@tyson1fan487]

I just woke up but looks like I'm going back to sleep 😴 💤

[@ASMRfleur]

Yes!!!! To all of this!!!!!

[@tamianimals7917]

best nap ever

[@DibsASMR]

Loved this!!

[@neelrivera2010]

❤❤❤ Awesome! Love Ur ASMR

[@cedrickdibengue730]

You're just wonderful 🥰🥰

[@crisplyquietasmr677]

Perfection as always ❤

[@IshikaOberoi-mz9jm]

Thank you spirit nitika for the amount 🙏🏻

[@yaraterveer6364]

Perfect! 😊

[@candelaluciano1141]

I miss your book videos! Please do another one 🙏

[@keeponlookers]

how i sleep without Sarah 🤡 vs how i sleep with my favorite asmr Sarah 😴😴

[@DYNOGUY1977]

She is so adorable she could be a classic Disney character! THOSE EYES!!!