ASMR Intense Light Triggers | Eye Exam For Sleepy Eyes

Thank you to HelloFresh for sponsoring this video! Use code ABBYASMR16 for up to 16 FREE MEALS + 3 Surprise Gifts across 6 HelloFresh boxes plus free shipping at bit.ly/3fOjR2p
Hello everyone! It's been a while since I've done a video focused specifically on bright lights, and this is one of my favorite triggers! We're also back with a black background for this one so that hopefully you can just relax and tune everything else out. This is an eye exam roleplay style video, including lots of different eye tests and instructions to follow. I took a more calm approach for this video, talking a little bit less and focusing on the visuals to allow your eyes to feel heavy and sleepy. This video also includes lots of personal eye contact! 👀 I hope this helps to relax your mind, you deserve it! ♡
⚡️Warning: This video may not be suitable for you if you are sensitive to lights
Timestamps:
00:00 HelloFresh
02:53 Initial inspection of your eyes
05:04 Follow the light
06:33 Tell me when you see the light (peripheral vision tests)
09:22 Look up, look down, look left, look right
11:34 Testing your pupil dilation
13:17 Clicking light on and off
14:55 Look at my finger, now look at the light
16:53 Covering your eyes...look at the light
17:54 Looking at your eyes through colored lenses
20:14 Using two blue/purple lights
23:01 Having a final up close look at your eyes
24:43 Outro
Goodnight! x
~ Abby
Instagram ▷ / abbyasmrtist
TikTok ▷ vm.tiktok.com/ZMR2Y8Rca/
Business Inquiries ▷ [e-mail]
Upload Schedule:
Every Sunday & sometimes midweek on Wednesday/Thursday
If you'd like to further support me, you can click the 'Thanks' button to provide a tip and have your comment highlighted! It's very much appreciated, thank you!
What is ASMR?
“Autonomous Sensory Meridian Response”
The relaxing static-like ‘brain tingles’ experienced by some people at the back of the head or down the spine in response to specific visual or audio triggers. ASMR content is commonly used to help with stress relief, relaxation, anxiety, and sleep.
Thank you ❤︎
Whether you've been watching for a while or only just arrived, you're so welcome here and I truly appreciate your support. I hope I can help promote a state of physical and mental well-being, you deserve it! Much love x

[@CultivatedDavid]

Just ordered some Hello Fresh! Been really struggling with depression and I'm sure this will definitely help me with my motivation to eat healthier and wholesome foods! Plus, as a college student who's transitioning to their independent adult stage, I'm glad that I'll be learning more how to cook on my own :)

[@adeptmountaintop6827]

good luck with all that!! you got this 🫶🫶

[@AbbyASMR]

I totally understand that, I hope you’re managing okay 🤍 I’m sure the recipes will definitely help! I know that transition stage can be so stressful having to think about what to feed yourself all the time 😂 I’ve taken a lot of tips and tricks from the recipes and applied them to other meals too :D I hope you enjoy it!!

[@camcam6228]

Yeah I struggle with depression too so good luck with urs life’s hard but we can do it.

[@camcam6228]

@Sam Vimes what lol?

[@camcam6228]

@Sam Vimes this is true i am currently 5,11 and 63 kgs and put in the gym and bulking so this is true

[@vahim1932]

Absolutely loved it.. especially that whispers in sponsor AD made me tingle a lot

[@AbbyASMR]

Ah thank you!! Whispers in sponsored portions always get me too 🥹

[@ShadowSlayer1295]

Oh I already know I’m gonna have to watch this multiple times cause it’ll definitely have me asleep within 5 minutes. 😴 Your light trigger videos and your ASMR videos are my absolute favorite! ☺️

[@tonyablackwood2942]

This is my favorite ASMR video. I have serious trouble sleeping at night like a normal person and this has become my go to video. I have watched it almost every night for the last few months. Most times I don't even make it to the end before I fall asleep. So thank you bc it truly does make a huge difference. I enjoy many of your other videos but again this one is my fav!

[@cinderella5627]

Eye Exams are one of my favorite and you absolutely nailed it 😍 your soft voice, slow movements just perfect, thank you ❤️

[@Nothingbutnet9]

I just want you to know that I replay every single one of your cranial nerve and eye exam videos every single night until I fall asleep. It has been the only thing that has allowed me to go to sleep over the course of the past two months. I’ve really been struggling with sleep. Thank you so very much.

[@anderson_c_oliveira]

Thank you Abby! Your peace, your soft voice, these triggers and the relaxation here are always amazing!! ❤️❤️❤️❤️

[@pnx00]

oh I'm sooo excited, intense (and fast) light triggers are by far my fave!

[@vina9303]

AMAZING AS ALWAYS! By the way, can you make more of this 'pulling the eyelid' on eye exams pls? They're just sooo satisfying~

[@AbbyASMR]

Thank you! Yesss I can! I agree, why is that kind of personal attention always just so good!

[@bigmommah21]

I agree! There are not enough of the eyelid pulling and look up and down. Both would be heaven!

[@ndlben7129]

@@AbbyASMR thanks

[@AliceSchicker]

YES!!!!

[@garym6688]

My absolute favorite type of ASMR done by the best there is at it ... what more could I ask for? Thank you, Abby!

[@hsr.visuals]

another video to my ASMR Playlist... your light trigger videos are simply amazing Abby. could watch them over and over again.. thanks!

[@bern4pie]

I absolutely love light triggers and you are basically the queen of lights!! Thank you so much for this video, honey, I hope you have a wonderful day and weekend!! 💜

[@RaymondJiang444]

I literally can't put into words how amazing this was :) Fast and chaotic or slow and calm, you just nail it every time. Sometimes I think you're unbreakable. Also, the clip of you eagerly stuffing a forkful of that broccolini dish into your mouth is too cute, especially when you said that you have a big appetite xD.

[@strange4283]

I really really love the lenses!! and how it makes the light brighter and wider. I also love your instructions to look a specific side. Overall, your light triggers are the best ❤️❤️❤️❤️❤️ Nevermind I take it back, I love everything in this video from beginning to end 😍 😍

[@richardandrews9325]

Love it when you do light triggers! Can't wait for bedtime now lol

[@richardandrews9325]

So this ended up being my favourite video of yours so far (every new light video is my favourite lol). Again, you are the absolute queen of light triggers. Can't wait to see what the next light trigger vid has in it!

[@LinkMountaineer]

Always love light triggers! Thanks for another relaxing upload!

[@pmcomputing2459]

Light triggers are by far my favorite, you and Alana have the best ones imho,, Thanks for this!

[@michaelscott4793]

Light triggers are my favorite! Thanks for another great video Abby!!🙏😴💤

[@amandachristensen5311]

The Blue/Purple Lights was definitely amazing and should come back!

[@lawdbrat]

I love this whole video and i found the colored lenses especially tingly! Thanks Abby!

[@destnoelle]

These light triggers are what I have been needing! ❤

[@italianbabe_2341]

So good!! I’ve probably watched this video at least 100 times! Absolutely love you, Abby! ♥️♥️

[@paulontko8084]

I’m new to asmr and I found that light triggers work for me allot this whole video had my brain melting lmao. This is like the 3rd time I’ve watched this video in the last 3 days and I have been getting the best sleep I’ve had in a long time.

[@Forward1862]

One of your best videos yet. The colored lenses were cool, nice tingles there.

[@TheGreatDrummerLevi]

They don’t call her the light queen for nothing!! She’s done it again. This video was AMAZING! I’m a big fan of intense light triggers, I’ve had tingle immunity for light videos for a while because of how intense I like them. The first half was great but the second half really stood out to me. I’ve never experienced the intense lights through a coloured lens, and I found that trigger great. The blue and purple pens at the same time was so tingly as well. Thank you Abby for the new triggers! Thanks for always using intense light pens too

[@elliothunter2579]

Home from a week of travelling and in need of a good sleep before going back to work tomorrow :) Awesome as always Abby!

[@realforgedinsteel]

Hi Abby, this is a first timer if you want to call it that, I just wanted to say from the beginning you, yourself gave me chills. You did an outstanding job with the video. I absolutely loved it.

[@AbbyASMR]

Glad to hear that!! Thank you so much!

[@realforgedinsteel]

@@AbbyASMR you are so welcome. 😁😁

[@adrianoddy4033]

Excellent video. One of the best eye medical roleplays I've seen! X

[@danieloliastro2240]

Awesome job Abby!! You did a great job as always!! I really enjoyed this video!!

[@tia7756]

This is my absolute favourite asmr video. I wish you could see how many times you watch one video as I watch this multiple times throughout the night. As soon as I wake up with my insomnia I put this straight back on and it’s not long before I’m over to sleep again. I’m glad I finally made it to the end as I loved the two coloured lights 😍 Would you ever consider doing another relaxing “distract yourself mind” video? NYMFY does alphabet association, Pictionary etc which I love! I think it would be really good to do a video starting of with a game of Pictionary to distract, then light triggers like these to make eyes tired and then followed by alphabet word association for when your eyes are closed but brain is still running fast? 🤩🥰

[@rudygratton9868]

Very relaxing and enjoyable roleplay as always, I love your light and I like following your instructions very much. 😍 Thanks Abby, you are wonderful. 🥰

[@AbbyASMR]

Thank you so much 🥰

[@mirandajones3114]

You are my favorite ASMRtist!! I love that you do a lot of light trigger videos! Thank you! They are my favorite! And I love that you make new ones, I don't like watching the same exact video over and over and over again just because it's my favorite lol I like that you do the same things but they're a little different in each video so the videos different. But I love you and thanks for what you do!

[@italianbabe_2341]

Absolutely the best light triggers of all the time and one of the best asmr artists, by far!!! ❤❤❤❤

[@malinapelicas4465]

my favorite trigger and right after i get off work and ready to take a nap, perfect timing! you do light triggers so well thank you abby! ❤️

[@AbbyASMR]

Thank you Malina! 🥰

[@spider4406]

light triggers are the best!!! ❤️

[@dbzdanman]

Oh the lights, so tingleful!!!

[@toopretty2btrippin]

Your eyes are beautiful! Tysm for helping me sleep ! 💕💕☁️

[@martaalzani8850]

Thanks so much for this video, it’s AMAZING, I loved it!!! ❤️❤️❤️

[@joshkelly5184]

This is great! You are sooo pretty and so soothing. Thank you, Abby

[@crftricampeaoinvicto]

I love light triggers and you're hands down the best at it

[@AbbyASMR]

That’s so nice of you!! Thank you so much 💙

[@deanwright1609]

I really appreciate the light triggers.

[@markwebster5749]

Really enjoy coming back to this one thanx Abby x

[@chxlk]

Love love LOVE the colors at the end!! :)

[@Umbra_Witcher]

light ones are the best for me, and this was one of the best light vids

[@JimbroASMR]

NOBODY does light triggers like Abby! Love it!

[@jackielortz4781]

Needed this after a long hard day at work, also, your hair looks so cute! You look great! ❤️

[@scott8934]

My favorite type of video you do!! Light triggers, dark BG. 👌🏻

[@AbbyASMR]

Thank you Scott!!

[@ronaldwright2310]

Hi Abby thanks for a nice upload❤️hope you’re having a blessed day!

[@MrAxecius]

Best light trigger video ever! Period!!

[@PossessedGravy]

Thank you as always Abby! You are the best! :)

[@ZoobesitzerIn200]

Don’t ask me why, but this is the BEST asmr-video I’ve ever seen! 🥰 it was just everything about it!

[@flexi2102]

chills as you tapped on the screen with your finger at 24:08. loved it

[@alainaturlich4977]

I’m looking everywhere for the videos where you drag the flashlight or pen across an object. It’s sooo satisfying and I can’t find it 💔 you are the only asmr artist I’ve watched for the past year. You’re the BEST!!! Light tigers are amazing and you have perfected them

[@BeachBummin16]

I love these kinds of videos, there so relaxing

[@emdubb.]

Wonderfuuullll as usual! And your hair looks amazing in this!

[@lucasspeirs]

Amazing, light triggers are the best

[@pollylandia144]

You do the best light triggers. I loved this one so much. Thank you :)

[@AbbyASMR]

Thank you Polly!🥰

[@Clarke.Beatriz.Griffin]

Thanks, your videos are relaxing 😌

[@heleleopsicologia8152]

This was super tingly and super sleepy 🤭

[@MeggieManifestASMR]

Yessss me eyes are feeling so heavy, thank you😴

[@sucukschneider2161]

Absolutely love this kind of videos

[@AKWallace105]

Well, that eye exam was so relaxing and soothing! I really enjoyed the first light that was used, the laser light has such a pleasant clicking sound, and the dual lights at 20:19 were wonderful. My eyes are very sleepy now. I hope you have a great day!!

[@notorious8313]

Your light videos are my drug i need every few weeks. Thank you dealer.

[@briseidapinzon2022]

yeaaahhhh light trigger. I was waiting for this!!

[@annie-rose9695]

The KZbin ad before the video started was hello fresh 💀 I think the universe is trying to tell me something

[@anthonyschmaltz3948]

Fantastic job on your asmr videos they always put me to sleep instantly and amazing job with the asmr triggers ❤️❤️❤️❤️❤️❤️☺️☺️☺️☺️☺️😊😊😊😊😊😌😌

[@anface]

hell yea I love your light triggers

[@hehehehe3977]

the tingles i got from her shaking the light

[@hellofriendo2]

I loves the light !

[@TomvdHeuvel]

Hey Abby, thanks you so much for all that you do, much love, from my heart, to yours.

[@mackey69er]

Amazing video thank you

[@valeriiaasmr]

Hello💖, I love all your videos, they always relax me. greetings from Mexico🌸

[@DannyDirtbag666]

Awesome video one of the best I have seen

[@elvergreen5284]

May I share? Your energy makes me feel calm. And your light triggers put me right to sleep. I feel glad for my found of your channel. Thank you very much angelic soul

[@Greg-vf8ri]

So good! I love light/eye exam triggers. Only thing that could have made it better for me would be some glove sounds to go with it.

[@AbbyASMR]

Aw thanks Greg! Noted for the next one :)

[@bowasmr]

Haha! Your facial expressions during Hello Fresh. 😂 I actually love Korean/Japanese cooking videos w just cooking sounds and just watching the cooking. So I actually like the HF bits. Lol

[@antoniopacheco864]

I don't know if my eyes are sleepy, but with that voice I fall asleep in 30 seconds 💤

[@1B8e0n6]

Just thank you, Abby! 🙏😴

[@alexandrar3349]

This hair color looks so good on you!

[@evi5540]

So relaxing video, btw i love your nails it really suits you!

[@AbbyASMR]

You’re too kind!! Thank you!🥹💜

[@melmedina2287]

Woooow. It made me tingle a lot...

[@Ken.H]

Great video! Time for bed.

[@SilverRiMiX]

I like these slower paced videos, they're very relaxing.

[@SilverRiMiX]

Also, the black background is perfect. It really helps with visual triggers.

[@hotlineoperator]

Most professional light triggers, ever.

[@MouldedSalad]

Thanks for another Abby-dazzler! 😎

[@aldoparziale5669]

I love the use of colored lenses, and or other such covers of the lens like Eliza has also used to change the way the light shines through said lenses, covers, filters, would love more of that type of thing, oh yeah, and also use of magnifying glass and way light shines through that too, that's also good stuff

[@tylermatte1763]

Nice effect you did there haha thought my eyes were trickin me

[@franknsteinsASMR]

Beautiful video thank you

[@olivia_vermast]

Yay! You and Eliza uploaded on the same day, that’s awesome:)

[@stepha_nieee]

you’re just, too good

[@tjquiocho5589]

You’ve been on a roll lately Abby, another banger

[@chillhouse8327]

This is really on another level of ASMR, I think it's fair to say Abby is a real professional ASMRtist now.

[@AbbyASMR]

That is so very kind of you!! Thank you!

[@bloodidolli]

your hair looks so pretty!

[@alexandrabanner]

This video is literally my holy grail

[@kaylamcdonald3009]

i dont know why im obsessed with light ASMR

[@pegaseg70]

The laser melted my brain😁

[@amandalandaverde2622]

omg just in time for my lunch break :,)

[@AbbyASMR]

Thanks for watching on your break wow! I hope you have a good rest of your day!! :)

[@ripxdoc]

new pfp looks mad clean & professional, that's dope

[@AbbyASMR]

Awwh thank you so much!

[@raeasmr1199]

This videos solidddd

[@NFSMAN50]

Happy Wednesday Abby and chat!!