ASMR | Life Coach Helps Plan Your New Year's Resolution

Hello and welcome to your first appointment with Life Coach Veda. In today's soft-spoken roleplay I'll be helping you plan your New Year's Resolutions. We'll talk about goal setting, and get you all ready to conquer 2023!
Please let me know in the comments what you think of this background, audio, series etc. I have a lot of video ideas for this series, and I want to make it something you guys really like.
Disclaimer: I am not a life coach, therapist, or doctor and there are definitely inaccuracies in this video. :)
Links and Socials
IG: VedaASMR
Cameo: www.cameo.com/vedaasmr
Twitter: VedaASMR

[@VedaASMR]

Do you guys have any New Years Resolutions? Mine is to eat better because my doctor said I have high cholesterol. :(

[@LovedayJourno]

I recently found out my cholesterol went down, it’s still a little high but better than the last blood test. I told my doctor that “I know it’s still bad and I’ll keep working on it but I’m also still counting it being slightly less bad as a win.” 😂

[@CalliAMusic]

becoming fluent in Spanish

[@potato1084]

@@LovedayJourno Meanwhile my cholesterol levels are lower than the normal range because I have one meal a day😂😢 Eating more is my New Year’s resolution. I think I have a grease intolerance/digestive issue cause I get stomach pains after eating most things high in saturates. Edit: I don’t recommend this at all. It’s made me extremely weak tired and cold and made my anemia progression much faster.

[@spacemanrob96]

Mine is just to finish more books and see more live music :)

[@potato1084]

@@spacemanrob96 Same tbh! I saw two pretty big artists live last year and I feel like two a year is a good amount for me. I have one for 2023. Tickets are getting soooo expensive though and I don’t really have people to go with. 😂

[@ralinpierce9022]

Thank you for making a point to state the difference between a therapist and a life coach. As a therapist, it is very frustrating when a life coach tries to do therapy, as they don’t know what they are doing and often exacerbate the current issue with the client. Life coaches are not bad, they are very useful and productive as long as they stay in their own lane.

[@lemurianchick]

A person can have zero training and be much more effective than a therapist/psychologist who has a doctorate. Some therapists are batshit. Some abuse their patients. You act like they're all gods. 🙄 When I took Psychology 101 at a local community college, I was shocked at how much emphasis was placed on linear thinking via the study material. I also had an acquaintance studying to be a psychologist and fretting about some math course like Statistics that she had to pass to continue her studies. Helping people to heal is about being INTUITIVE! I suspect that these requirements are specifically designed to filter out many true healers and encourage the left-brained ones. Why? The Matrix wants to ensnare people in its web. How many MDs and psychiatrists hook people on drugs? That doesn't heal. How much distorted information is taught to students in the educational system? Your attitude is very hostile and I suspect you feel threatened by life coaches encroaching on your territory. Good! May you can learn something from them instead being so puffed-up with false superiority. People don't have to stay in their own lane. We can do what the fuck we want. Do you think you sound professional saying something like that?

[@persapphone]

@@lemurianchick lmao

[@persapphone]

@@lemurianchick i think it’s funny you’re accusing them of being hostile when they were perfectly neutral while you’re being hostile yourself and writing angry paragraphs in response to a simple comment.

[@persapphone]

@@lemurianchick also, we learn statistics to be able to read scientific papers and work as researchers.

[@indiracoelh0]

Yes, she does sound very professional. Dealing with people in fragile emotional states in a therapeutic setting is a complicated and delicate work that absolutely requires proper training. It doesn't mean that other approaches can't be helpful too, as she started herself, but when people who aren't trained psychologists try to do what trained psychologists do, they can do way more harm than good. Her comment was absolutely respectful, yours, on the other hand, made me very wary of you and your "ascension astrology" practice.

[@andreinaemi]

Please, make this a series (maybe other people, and different goals) 🙏🏼

[@penultimateh766]

Everything about Veda's demeanor just radiates calmness and compassion. Very soothing. And what a true natural beauty. Thanks for posting Veda.

[@sal_n729]

perfect video to start the year with! I love how comforting you are in your roleplays & always get into each role so well

[@Maaaarta]

Aaaah I’m so happy! What a great way to start the year! (Love the little intro explaining what a life coach is!!) and same :( high cholesterol, starting to cut back a little bit, but so excited for 2023!!

[@ellenhaggar7558]

These are literally my resolutions for this year - I want to get back into the habit of reading, and exercise more! (also I love the paint colour btw!) thank you Veda, great video as always 🥰

[@hannalowercase5928]

THANK YOU for doing AMAZING soft spoken asmr. it really depends on my mood for it, but sometimes whispers just make me mad, so i love this AND the fact that your content is longer! thank you so much

[@muditafeeler8271]

😍😍😍 I cannot wait to watch this tonight! Love your videos, and love stuff related to life coaching!

[@thrillerwillroll]

Happy new year Veda! I really liked your first therapy appointment and relationship therapy video - I've seen both twice or 3 times each. I saw this one I was like "OH this is gonna be SO good", and it did not disappoint! Plus I am also looking to read more, I got back into reading in the summer of 2022 and I have truly rediscovered the love I had before high school, so I don't want to lose it again!

[@EmazzaGurl44]

Love this video so much! It would be such a cool series with different people and their various goals, or even the same person with regular check ins

[@FreewillASMR]

Having a system and some kind of routine to follow is the best way to commit to something!

[@sofiem8936]

love the background, very cosy! lighting is also nice. audio is stellar! thanks for sharing.

[@anaa33]

I love this so much! Gave me tingles and made me want to start reading more this year, too. 😊

[@sierragarza2174]

First time watching, I’m so glad I found her channel. So relaxing & encouraging

[@nikolai3498]

Yesss this just made my day, I really needed this. Thank you so much for all you do! You're always so comforting and inviting, I hope you're having a great start to your new year 🙏❤️

[@VedaASMR]

Aww you are so very welcome! I hope this helps you relax and decompress. :)

[@PolymorphicPenguin]

Thanks so much for making this video, Veda. I would love to see a sequel to this video too.

[@saraha3271]

really appreciate the emphasis on viewing exercise as something other than a means for weight loss ❤ my goal this year is to spend my time more mindfully and to limit my doomscrolling on social media!

[@miguelsantos84]

Happy 2023 Veda, I will try my best to achieve my own goals ( I also need to start eating better because I also have high cholesterol). Take care. :)

[@dream-landing]

Loved this video, please continue this as a series!! Maybe just for the month of January? Regardless thanks for another relaxing video

[@jakeproven256]

I really aprechiate how you adressed losing weight. You came off as caring and advice giving. The problem with adressing weight issues is nobody seems to know how to adress to people about the dangers of eating too much sweets without coming across as insincere, know it allish, mean spirited, or patronizing.

[@VedaASMR]

Thank you! I try to be really careful when talking about weight because it's such a sensitive topic.

[@jakeproven256]

@@VedaASMR your welcome

[@aditiray4332]

This is so soothing

[@bannork]

Thank you Veda for this lovely New Year gift. That honey imbued voice with your sparkling intelligence and natural beauty ensures a peaceful slumber for all us listeners Regarding advice, Veda, since my daughter has had three children in the last five years, I have found little time to pursue my evening drinking. I try to set time aside for a couple of beers and a glass of whisky but duties such as changing pampers, feeding and rocking to sleep consume my time How can I persuade my grandchildren that whilst they need milk, I need beer?

[@Emperor.Penguin.]

hey Veda! I hope you had a great new years. I got so exited when i saw this notification 🐧🤗🧡🧡💜💜

[@VedaASMR]

Thank you sooo much! Happy New Year my friend! :) :)

[@aidenmc9803]

I found your channel about a month a drunk in the shower and have loved your channel ever since happy new year 🎉

[@VedaASMR]

Thank you so much!!! You use your phone in the shower??? I need to get a little pouch so I can do that. hahaha

[@saylesman7330]

You make performing in s softly spoken voice sound so effortless.

[@janiyarenee9304]

THOSE ARE MY GOALS!! WE LITERALLY JUST HAD A CONVERSATION! THAT WAS AMAZING!!😱

[@paulpretorius4696]

Veda, you are awesome. Full stop

[@JM_Rosebranch]

I was thinking about ACOTAR the whole time you were talking then: "It recommends "A Court of Thorns and Roses" 💗😆👍. Such a great series!

[@mitullala8857]

Absolutely brain tingling 😌 subbed!

[@alexanderhumboldt3574]

Hey Veda! Thank you so much for your videos. I love them all! I was wondering if you ever considered doing a video on a blood-donation (Or plasma), maybe with a simultaneous registration for the bone marrow catalogue (The Red Cross often offers both at the same time)? That is something I feel quite passionate about, and I always love finding people who have never done it, not because they don't want to but because they never really thought about it. It is such a small time investment and does so much good :) And I think you could actually convince a lot of people to give it a shot - not to mention that I could imagine it being a very nice video! In any case, I wish you a nice new year and all the best!

[@BenChanNYC]

Thanks, Coach Veda! You almost make me want to make resolutions... almost.😁

[@SmillyDonut]

You can always set one major goal you want to work towards for the year.

[@ZackyYabes]

Congratulations on 39k subscribers

[@TessaImAMessa]

Can’t wait to discuss Rhysand with my life coach

[@kgruver11]

A court of thorns and roses is such a good book!

[@cassiatestagallas556]

OMG this client would love the books Among Shadows and Blazing sunlight!

[@MKF30]

Hey Veda Happy New Year! Hope its better for all. Nice asmr👍🏼😃🥂

[@VedaASMR]

Thank you! Happy new year!!

[@MKF30]

@@VedaASMR Thanks! You're welcome!!

[@Etheral101]

Aww what a wonderful person.

[@CalliAMusic]

omg another ACOTAR stan...i'm not a huge fantasy person but literally everyone except me has read it lmao i need to get around to it sooner or later

[@jakeproven256]

Thanks for posting this, this video could help me figure out I’m gonna plan my year out.

[@VedaASMR]

I actually thought the SMART goals sheet was pretty cool! I might start using that to plan my goals.

[@CalliAMusic]

@@VedaASMR can u drop the link for the SMART sheet it would help me out so much

[@ErinEPeterson1]

Just a series of you recommending books to us please 🙏🏻🙏🏻

[@janiyarenee9304]

yess i need this

[@ZackyASMR]

Happy new year to you ❤❤

[@VedaASMR]

Happy new year!!

[@aditiray4332]

Please do the part 2 about exercise goals

[@charlotterose1893]

I read about 80 books in 2022 but my goal was 100 so I was really disappointed 😩 and I saw that someone had read 600+. Getting to 100 is my 2023 New Year’s resolution

[@VedaASMR]

Oh my gosh 80 is amazing!!! You did such a good job! I don’t know how it can even be possible to read 600+. My brain is nowhere near that fast.

[@mimu3727]

this is random but I really like how you're saying mkay

[@lexyadams-shaw9801]

You always give me Kate Winslet vibes 😅❤

[@everblu]

💙💙

[@durona]

Veda in Cozyland!

[@VedaASMR]

Oh my gosh it was 3am when I filmed this and it was sooo nice and comfy in my office. Then some guy came down the street screaming at the top of his lungs. I should have left it in the video.

[@megann_conn]

House of Leaves on the bookshelf?!

[@tonytostada]

Did you say Wrestle Lou Shens, who is that is that a new WWE wrestler? Veda I was really captivated by the framed picture in the background. Anyway I could know more about it?🧐🤔

[@picklesmcmillan217]

"Life Coach Helps Plan Your New Ass Whooping." That's how I read the title. She's sending Vinny the Chin and Knuckles after ya! K. Lesson learned. Sickness + cough syrup + edibles = a bad time.

[@durona]

Hi, Veda! Not sure if you'll see this, but I hope you're doing okay and that you'll have a new video up soon!

[@kailebrogan447]

i love to read 100 books a year

[@vincentalimbuyuguen8041]

Have nice night po PhD 🧠✍️😇

[@thatdogguy9838]

I will come back in one year to check on all of these: 100 Kilo bench until february, 3 reps til june, 6 reps til september A lot more stretching Way mlre cardio, 3 Kilometers wuthout Pause til the end of the year Read more philosophy (Hobbes, Rousseau Nietzsche until now) Save up to about 3k Way less caffeine consumption Die my haur Learn endocronology, wspecially to act against hair loss Further optimisation of my diet, especially regarding cost Cut sugar by 50% Curse less Learn Lots of rope jumping Tricks from the cute girl at the gym Go drink a coffee with her idk Way less focus on myself, spend more time withfruebds and family and less at the gym Further inprove my sleep schedule Not förgetting my things at my friends place all the time lol Allow more chestdays when i am with friends Lose all the fat and water i hold until Sommer This the beginning for now, i might think of more things in the following days

[@VedaASMR]

Thank you so much for sharing! You have a lot of great goals year, just make sure not to be too hard on yourself this year. It sounds like you hold yourself to really high expectations. Best of luck with the cute girl at the gym! :) :)

[@thatdogguy9838]

@@VedaASMR we had Lose plans for two weeks and i cant Show up yet again tho😭

[@chesterxman]

Nice video. Is it ok if I call you darth veda? ; )

[@kamolgs]

Post more shorts videos 🙏SHORTS

[@VedaASMR]

I've thought about it but I have such a hard time doing ASMR in short format! I'll think on it more. :)

[@billy_hicks]

I am going to get my wealth back up from what I had before my ex-wife divorced me. I also have my passport and will do some traveling. I will never get married again but wil date casually and I am not spending money on any woman.

[@soulfoodsmama2980]

But what is going on with that painting that looks like a clowns face...?

[@motidda345]

I came looking for this exact comment bc I wasn’t sure if I was the only one seeing it😂

[@hqrlock]

Unsubscribed at 17:00

[@mitskis_bf]

happy new year! even though these kinds of videos are not that accurate, they definitely give you some insight and make you ruminate on your thoughts and act on goals moving forward! personally, im gonna try to read more books than i did last year 🫶🏼

[@VedaASMR]

Love your resolution to read more! :) Book club has been helping me with that.

[@celestemikayla1185]

Thank you so much coach Veda 💛 the loveliest