ASMR My advice for anxiety, stress and OCD!

[@ASMR_Psyren]

💕💕💕

[@haileecole97]

I genuinely loved listening to this video. My favorite thing you said throughout, was “thoughts are just thoughts, they’re not reality, they’re not true”. I’m going to pass that along to my fiancé, he struggles with anxiety 🫶🏻❤️

[@ASMRwithBrit]

@@haileecole97 So glad you could take something away from this video to help someone else ❤️

[@Wellmynameismira]

It's been a very and tiring day, honestly. I just wanted to chill a bit and then start studying again, then i saw you had uploaded a new video, and i don't know what I'm saying, but thank you. now i can rest a little ㅠㅠ

[@ASMRwithBrit]

Aww I'm glad that you're able to get some rest!! That is important!! ☺