ASMR Positive Affirmations & Fluffy Brain Scratching | For Anxiety & Sleep 💜

[@carolineASMR]

Hello hello! Welcome to another #ASMR video 💜 You guys have been asking for a positive affirmations video so I thought I would do that this week after 2 no talking videos :'). Y'all also requested a whispered version of my deep brain and scalp massage video ( kzbin.info/www/bejne/gGeraXqQhbSla8U ), so I included lots of gentle fluffy windguard scratching as well for some very sleepy sounds ~ I hope this video helps you to relax, de-stress, and just feel good about everything, which was my goal making this for you 💜Also, Happy Easter if you celebrate that! If not, I hope you enjoy your day off :) Sweet Dreams & Happy Tingling ~ 💜 If you haven't yet, please SUBSCRIBE to my channel for more #ASMR! ✨ 📷 Instagram: instagram.com/carolineasmr/ 🐻

[@infinituumprime9442]

I have completely L❤VED this one!!!! Thank you, thank you!! Hughs from Uruguay!!!

[@lillyfeya2783]

🌹you are so lovely, dear Caroline, your Videos are all made with love, cause so are you....thank you for beeing present...I appreciate you 💟

[@lillyfeya2783]

💟one of your best videos 💟you put so much love in everything you do...thank you so much 🌹 I am from germany and appreciate you 💟

[@dynamite50d6]

Just putting a reply for the memes

[@urieldeltoro146]

Can you do more this was so good😌🤤

[@ak2112]

You could do this exact video every week and I’d never complain. Whispering + fluffy wind guards = perfect.

[@siennadavid3692]

ak2112 Yes please

[@ayaelbarazi7818]

This video has been my therapy for months, I listened to it day and night, while studying, while crying, and before going to sleep. It was my comfort during a difficult period when I was feeling shattered up getting out of a break up, and having a bunch of exams to fulfill. Here are some tips that helped me keep in pace with the world outside while grieving: - Make a list of your favorite music, and asmr, have it prepared.. go for walks and spend time with yourself in beautiful places.. help yourself get more time out of your head. - Stay away of social media for a while, and Keep taking care of yourself even when you have no energy or will to do so.. DONT LOOK FOR A REBOUND, focus on yourself. Hard times will pass and you'll get out of this feeling stronger. I believe you can do it

[@Msmuffinsu]

"You don't need to compare yourself with anyone" This touched my soul... Since I have anxiety and I'm constantly comparing myself to others cuz I always feel that "I'm not enough"...

[@paincreatesfame]

Me: I need to sleep 😴 Me, half an hour later: crying cause I haven’t really been spoken to positively in a while 💔 Seriously though I really do appreciate this, even if from a total stranger it’s nice to just feel accepted and to hear positive things when my life isn’t going well ❤️❤️❤️

[@angieb5488]

If u need positive talk... You are an awesome person! You don’t need to change yourself because you are already amazing!

[@shotglass9974]

Cookie Cat don’t say “if you need positive talk” and say the same words of encouragement to a person you don’t know. Sometimes those words can feel empty. This is just from my experience, not trying to be an ass.

[@narutolover1313]

Those fluffy windshields are my favorite trigger!! It’s so soothing, especially with the quiet positive affirmations. I have a feeling I’m gonna wake up with my headphones still on!! Thanks for another great one, Caroline!!

[@adrianinha19]

I normally don't like whispering/talking asmr but this was so nice. Thank you

[@bangwrldd]

that's funny to hear, because I personally don't like no talking videos😂😔👉👈

[@JGASMR]

Your whispering is really good to hear. I am a Korean asmr creator. I respect all the asmr creators. They invest a lot of time for the comfort of others. 💜💜💜

[@cefunk89]

“Let’s just jump right into it” - I can’t not hear Philip Defranco saying it in my head 😂

[@cefunk89]

Chris Money calm down buddy. It wasn’t that deep a comment lol

[@Chronically_ChiII]

What is PDF wrong about?

[@sophiawools1971]

Thank you Caroline, I really needed these positive affirmations. Tomorrow I have a doctor's appointment and I promised myself and my therapist that I'll tell my mom about my eating disorder so I can start getting help for it. I'm so nervous. 💚

[@brennadavies2716]

I wish you the best of luck! Stay strong ❤️

[@brennadavies2716]

I wish you the best of luck! Stay strong ❤️

[@sophiawools1971]

@@brennadavies2716 Thank you!!

[@ayaelbarazi7818]

May I ask how is it going? now that two years has passed by.;?

[@abelewayne6786]

the average lifespan of human is about 79 years 28,835 days 692,040 hours 41,522,400 minutes 2,491,344,000 seconds In the last ten seconds,you were reading this. In the last ten seconds,you only belonged to me. I love you,stranger.

[@carolineASMR]

💜💜💜💜

[@josiegibbons322]

I love you too, stranger

[@brandonbrummett5965]

Stealing this. Just fyi..

[@MrDalleNalle]

Abele Wayne this was beautiful my friend

[@arandomguy5068]

KZbin recommendations ep111996373838 YoutUbE is getting out of hand why was this in my recommended

[@TheMegaFist11]

Whispered videos are 10^6 times better than no talking videos

[@erichall090909]

I have a hard time relaxing while hearing human voices. This was nice though

[@InnasArtStuff]

As someone who started out watching ‘no talking’ videos only, I wholeheartedly agree now… although I do often (not always) prefer talking in another language that I don’t understand

[@liiv11]

honestly, with videos like this you really get thrown back into reality that you are a real person.

[@Monic_Me]

I got tingles from just seeing the notification

[@Shadowybloodwolf]

Your never truly alone my friend ,but you are mighty .🐺

[@Monic_Me]

And you shadow wolf.stick to the shadows but be like one of the light.be a darkness in the light

[@ProblematiqueQueen]

I got so excited 😂

[@Monic_Me]

I as well got exited

[@wafflenovas]

Notification asmr

[@jstnetsi163]

Me : Mom ! A Caroline ASMR's video arrived ! My mother : Good night !

[@eh-tw3vj]

HI! mk

[@emvie599]

*initiating self-esteem*

[@UninspiredFilm5]

Been struggling a lot with personal challenges lately. Thank you so much for all your care and love. I hope you're feeling better. Let us know if we can ever help you.

[@J03yX1]

Thank you for making this. I almost did something that has been a very poor coping mechanism of mine for awhile, I went to this instead. "It is okay to feel the way you do" "its okay to be happy and shut out negativity"

[@Mel_issa10]

Thank you so much Caroline!! I love positive affirmations, they make me very comfortable ❤️ i hope you’re having a great day ❤️

[@whimsyasmr1393]

I can only listen to positive affirmations when it's paired with mic scratching. It's the only thing that makes my brain willing to open to receive the message. This was perfect. Thank you!

[@SoftSleepASMR]

I put this on to chill in the background and my eyes are closing 100% by themselves

[@adrianinha19]

7 years ago, an asmr youtuber made a video with whispering affirmations. I think her name was ASMR faery, that video changed my life. I had never heard of the concept of positive thinking before it, and it led me onto a path of healing and self love that improved my life. To some this just might be a something to relax to, but you might be saving a life here. Thank you again. This was beautiful.

[@served46]

Jessica Macklemore sis some people are depressed...

[@galactickitkatz9379]

The conversation you had with all of us was so deep, I cried. Thank you for being a KZbinr Caroline ASMR. You always make me happy, and fall alseep. 😊❤

[@lm3252]

Hi Caroline, I'm not usually a fan of whispering videos for relaxation /anxiety relief but seriously you don't know how much I appreciate you and this video. Going through a tough time and cried listening to this , but you have helped me immensely ever since I subscribed a while back. I always listen to you to wind down and get out of my own head. So much love and gratitude to you, my favorite ASMR artist 💕💓🙏😊 All the best to you this year !!

[@thestrayblackcatXIII]

I've found myself coming back to this video more than once. Thank you, Caroline

[@GinSoakedBoy]

Thank you for being you, Caroline, and for the affirmations which were greatly appreciated. Big hugs to you and the entire Carobear family.

[@sewaller1384]

Who doesn’t need positive affirmations in their life?? Thanks, Caroline. Perfect timing. This is going on a special playlist for those moments when I need a boost. And those fluffy sounds are so very soothing! Happy Earth Day! 🌎🙏

[@NightWhispererASMR]

Yes! The world needs all the positivity it can get 😊

[@stevenoriley]

Hey Caroline, I'm not really someone who writes a ton of comments but I just wanted to say thank you for making these videos. I've been dealing with anxiety/depression for years and each and every one of your videos has helped me deal with it. In the middle of this video I just broke down and started crying because it felt like you were actually talking to me. I've dealt with so much throughout the past few years of my life and it's always felt like no one ever really gets it. Most people just say things like "you're too young to understand x,y,z, etc." and sure that might be true but like I'm struggling with reality and at this point these statements just seem like excuses to not care. Some of the things which contribute to my depression/anxiety are thoughts other people share (not feeling like I achieved what I wanted to at this point, not feeling like I'm in the trajectory of meeting the goals I set out to meet) but a lot of them are extremely personal to me and things that I don't ever want to share with anyone but also which just build up and create so much self-hatred and self-doubt. And I can't even get away from it when I sleep because I have nightmares every time I do. I've been wanting to go to a mental hospital these past few months but the coronavirus has made this extremely difficult because of a lack of job security (thankfully I've been able to stay employed this long) and I can't even afford to move back in with my parents (between student loans, car, and prescription payments) if I use my savings for my mental health. Your videos have made it possible to deal with all of these things and remind me that worries are just worries. And this one especially affected me because your reassuring thoughts completely counteracted the typical negativity that swarms my mind. Anyways, pretty sure you'll never read this but just wanted to spread love and positivity throughout this difficult time.

[@anomalnomad]

I was crying because of stress when i got the notification and I’ve been listening to this for the past 2 hours. Wowie this really brought my mood up. Gracias Caroline

[@sai_rs]

caroline is the only person that makes asmr that i can actually boogie to.

[@nokawjdfsansk1005]

I was scrolling in youtube with my depressive thoughs and then i saw your notification i really get surprised but happy at the same time, thank you sm. :´(

[@carolineASMR]

Aw I hope this video helps lift your spirits! Thank you for stopping by ~ * hug * ~💜🧸💜

[@nokawjdfsansk1005]

@@carolineASMR Thanks! i really feel bad this days, my favorite grandma died and i really hate seeing my father sad...

[@victoriamadz7412]

i’m loving the ring that’s attached to the bracelet! i’ve always had an eye on them. beautiful asmr video! happy easter 🐣

[@duskzx]

"You are enough 🖤" But what if I'm *too* much? What if I'm a burden? (Just thoughts...) But thank you so much for these positive affirmations. It's nice to go to sleep knowing I matter.

[@arinetic5538]

i had a good, therapeutic cry for the first time in a long time while watching this video... i was seriously not expecting for a lot of these affirmations to hit as hard as they did but boy, sometimes you just need to let out what was building up in order to feel better. thank you so much.

[@andrewg9107]

Thank you for everything you do, Caroline. I’ve been going through a bit of loneliness and depression recently but your videos have been lifting me out of all of that. Keep it up :)

[@nicolet8307]

The world can be a crazy stressful place at times. Thank you for sharing this positivity with us. You are a positive force in the world.

[@RodrigoDigoJunho]

I was missing your videos, welcome back and thanks for improving my Sunday with this wonderful ASMR ! 😘😴

[@carolineASMR]

Aw thank you, I missed you guys too! Have a beautiful rest of your Sunday :) 💜

[@phoenixsun5205]

I didn't even realize how much I actually needed this today thank you 💜

[@hansforfriends2025]

i love the windguards and positive whispering. makes me feel so much better. i love face touching too and youre so good at it ! pls do more !

[@Hanniey365]

Amazing, as always, sweet Caro. So happy to be a bear! 🐻 Thank you for always uplifting my heart every time I watch your videos. ❤

[@acespace9035]

i love this sm, ty 🥰✨ you are my favorite asmrist and i’ve been waiting for you to post, ive literally checked everyday like twice and i was so excited to see a new post !! 🤪

[@kelly-vt5ym]

Caroline is so underrated

[@dtutssel]

This was so relaxing. I watched it with my cat.

[@ravenx_.w]

Ha!😺

[@jovi_al]

The fluffy mic covers are my favorite no talking trigger and the positive affirmations are my favorite talking trigger. Hand movements are also a big trigger and those were featured in this. Combining them was a magical experience. I fell asleep very quickly last night, I think under 10 minutes. Brilliant work, I'm so happy to have found your channel!

[@rindoe9253]

Saw this in my feed and got super excited, I've been waiting for this :3

[@frankenskaank]

your positive affirmations videos are always the best of its kind .. so wholesome

[@syllamin]

I hope we get like a part 2 of this. I was anxious the whole day and I specifically needed to find this video for me to try to relax this evening.

[@sarevle]

These positive affirmations make me feel so much better about myself, I really needed to hear some of these...Thank you Caroline, you're an angel 💜

[@aerinx8526]

Pretty sure I’ve listened to this at least a little bit every day since you posted this! It just hits some of my fave parts of an affirmations vid, +that soft scratching sound is really good! Thank you for making this :3💛!

[@nickidaisyreddwoodd5837]

Caro you are an amazing god level soul. I love you. Your wonderful affirmations are what the whole world needs to hear.

[@BlindGuardian495]

I'm a simple man.. Notification for another video of our lovely lady Caroline.. Cannot do anything else but to click on the link to watch it,relax and enjoy.. 👍👍👍 Love you Caroline ❤❤🌺😘

[@lexa2713]

This video has helped so much with my anxiety (especially now since my job has gotten tougher) and I listen to it every night before bed to start the next day off with positive thoughts ❤ thank you for this ❤

[@RetroDanceMonsterxX]

Sometimes when I’m feeling down I watch your videos cause it makes me feel like I have a friend with me. You are amazing. I hope you’re doing great cause you deserve it!

[@sky-rl8le]

Yessss just in time. Not having the best day so this definitely cheered me up. I hope you had an awesome Easter ❤️💖

[@meldogg_104]

Wow this is exactly what I would have commented also! 😂👌 have a great Easter!🐰🐣

[@elenaculebras]

I love your lovely voice. This video is just what I needed. May I make a suggestion? I would definetely love a whispered hand sounds video🐻💜

[@shaqutus]

I love positive affirmations and that soft windguard scratching was just perfect! Thank you!

[@Nickipig01]

Windguard scratching and your hellos and welcome on repeat is what I need!! X

[@sahnebaum]

18:53 - strong MJ vibes! "...though we're far apaaaart, you're always in my heart" 😂😂

[@greggunther]

Big fan of the fluffy windscreens when combined with positive whispered affirmations. Great job on this one! I'll be listening again. Thanks.

[@marissaa.4948]

By far one of the best ASMR videos out there. Thank you for all of the time you put into these. They are amazing, and so are you!

[@pamelaputerbaugh3161]

Caroline, I've been meaning to tell you - these are lovely affirmations. So positive and healing!! Just beautiful...

[@kristinaaaa3803]

Your videos relieve my anxiety and help to relax my stresses so much! 🙏 thank you

[@dx3354]

I love your whispers. It’s a delight to listen to you. You’re so good. And your nails are beautiful.

[@JordanisMikey420]

Just alot of things aren't going right at this time in my life. I am honestly hurting, it's so refreshing to have my head filled with good thoughts like these thank you Caroline

[@gtianna358]

This is so comforting and unbelievable quality 💕 exactly what I need, thank you sm Caroline!! I hope your doing well ❤

[@michaelhoehne1903]

Your nails always look way cool ... even tho I’m a guy

[@AkiAutumn]

Nothing wrong with appreciating beauty.

[@michaelhoehne1903]

Grimbark Jade, very true

[@mikey-z7o]

Nothing wrong with being a guy

[@siennadavid3692]

Nothing wrong with that. You do you

[@botanicalbunny]

for someone with severe depression/anxiety, this video was really awesome and super reassuring and peaceful to listen to. Keep up the great work as always Caroline 😊

[@zzkay9794]

thank you, you’ve helped me though a lot and I watch you often. I’m 15 love from 🇨🇦

[@Fluckinoob]

As of late i keep coming back to this channel. Very consistent, varied, and fun. Cannot get enough lately pluuuus that cute flippin smile 😍 thanks for the relaxing nights

[@kaymarie8270]

Thank you so much for this video, Caro! I really needed this! ❤ Happy Easter Sunday everyone!

[@shaavfx6623]

you are literally the only asmrist that makes me fall asleep.

[@AtomicDeathray]

On a night like tonight where my anxiety and paranoia are getting the worst of me, it's nice to come back to this video. 💙

[@SoftDemon21]

Can you do another one like this? I love the wind guard sounds it’s the only thing that gives me tingles. The positive affirmations also help a lot. You’re the only one who does the wind guard sounds right.💜

[@Lara-xn2ys]

10:54. This is my record. Then I fall asleep. You're great, Caroline! The Queen!

[@thegalaxygirlfantasy7027]

I really like how you are saying so beautiful things about pepole!❤️ ur so good at asmr!🐻

[@chantaleflesch3674]

You know what I am extremely love about this channel? Every video I've seen so far (quiet a lot, when I'm honest) was more concentrated on actual ASMR and less concentrated on showing herself off. I don't know, I personally prefer just the half of the face and then the focus on the triggers/the ASMR. I don't really know why, but the tingles are then just way more tingly and intense. ( she's extremely beautiful, please don't get my comment wrong! )

[@supersuperbass11]

I didn’t know what this video was about before I started watching, I just clicked it. I’ve been struggling and when I say struggling I mean I have a breakdown every night over this math course that I’m taking right now. I just put my laptop away at 1:15 in the morning and I’ve been doing that shit since 10 a.m. I just want give up and lay for the night even though I’ve got 3 quizzes and a test tomorrow in that one class 😐. As soon as I heard the “You are enough” I got emotional. It felt like a sign that I’m going to be fine. It was nice. I needed that.

[@moonandstar6467]

this video is like getting a hug in every possible way except physical

[@i_love_smarsmar7412]

You’re happy that I’m here, and I’m happy that I can be here because you provide videos like this ^-^

[@carterg333]

Not gonna lie, this made me smile. Thank you for this video Caroline it honestly really made me feel better about myself

[@stevengooding286]

I don’t have anything poetic to add, other than to say that yours is my favorite ASMR channel and you seem to be a pretty awesome person! Thank you.

[@rnorthrop91]

You have no idea how much I needed this tonight. Thank you so much for everything you do.

[@TheFilipeAraujo]

Hey Carol! Thanks for another video. You’re DEFINITELY the best brain massage specialist in the world 💚💛

[@Nostaljikone]

Thank you for this one. You're one of only two ASMR artists I listen to and this is one of the reasons why. Thanks again! Oh an idea for another vid in this category would be one with that is designed around health and being healthy.

[@plasticrose6703]

thank you for this! lately I haven’t been in a very good mindset and this really helped. thank you for being so kind 💕

[@megaconray]

Happy Easter Caroline I Love Ur Videos And The Positivity In Them I Hope U Have A Beautiful Week And Keep Smiling 😊🙂

[@katnelson9212]

This made me very happy. Caroline, You matter to me! thanks for the positivity!

[@Chuggins]

Ich liebe diese fluffy Mics 👌😍 Thx 😘

[@gogowonner]

Du bist auch deutsch!?!

[@queenmech1833]

Ich bein deutch!, My german is not good tho and my writing

[@ennat6251]

I honestly every night fall a sleep from watching her ASMR xD thank you for that love you❤️❤️

[@DavidRomero-nt7jl]

I'll be in love w your videos for the rest of my life. Post data: I fell in love with your nails

[@fermentedgremlin]

I don’t remember watching any of these types of videos before but I going to scour your channel for them! I love it so much! Thank you!

[@emilystearns1258]

Yesss I am so happy. Been such a long day, time to relax😴😪

[@stellannie86]

Right away one of my favorite go-to asmr videos! So calming. ❤️❤️

[@opaskilylamoon9919]

Oh, she's back! ^^ ❤️ Happy Eater Caro, I'm glad you're feeling better!!

[@carolineASMR]

Aw thank you so much Elizabeth!! So happy to be healthy again and back with y'all ^_^ Happy Easter to you too! 💜🧸💜

[@sophiesoapbox]

Cried on my way home from work today. Came upon this. Thank you, I needed to hear it. ❤️

[@marksman6998]

Thx this made my two minutes before falling asleep watching this A LOT BETTER! ❤️❤️❤️ (posted one minute before I fall asleep) 😴

[@MrTattooASMR]

This was so calming. Which I needed.

[@potshrooms69]

Couldn’t click on this fast enough! Thanks for the top quality asmr content!

[@ruthietobar7670]

This is so heavenly. Thank you Caroline for the time and effort you put into your video's. Sending you mad love ❤❤❤