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Important things first:
No tapping session starts at 31:00.
The tapping session at 00:30 is good for pain relief.
The scratching session at 31:00 helps ease your tense nerves.
Find a comfortable position to relax in bed.
Listen to this for more than 20 minutes.
Hope you feel better.
(84% of people said their headache felt much better after listening to this.)
Timestamps:
00:00 Slow Cork Tapping
31:00 Slow Cork Scratching
1:02:00 Slow Cork Touching/Tracing
Device: Tascam X8
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