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Follow my instructions (but you can close your eyes!) for ASMR tingles and sleep with breathy, up close ear-to-ear whispers with light triggers, anticipatory triggers, mic brushing, layered hair combing and mindfulness exercise to have you sleeping FAST!
Kia ora everyone! This video is a PURE whisper instructions video for relaxation and sleep! Instructions featured include ear-to-ear close up whispering, light triggers, guess the sound/anticipatory triggers, whispered word prompts, hair brushing with layered combing sounds, body awareness scan, affirmations and mindfulness exercise.
I hope you enjoy this relaxing ASMR video!
Pō mārie, good night!
Shiver 🩵
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What gear do you use to make ASMR videos?
Camera: Canon 80D
Lens: Canon EF 50mm f/1.8
Audio Recorder: Zoom H5
Mics: x2 Tascam TM-80
Editing Software: Wondershare Filmora
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✨ TIME STAMPS ✨
00:00 SUBSCRIBE
00:12 Close Your Eyes
01:03 Light Triggers
12:07 Guess The Trigger/Object
22:18 Anticipatory Triggers
24:17 Whisper Word Prompts
27:34 Hair Brushing & Body Awareness Instructions
34:32 Gratitude Exercise
39:52 Affirmations For Sleep
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A special kia ora and thank you to the following Patrons for their support!
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Disclaimer: Shiver is a character and persona created for the purpose of entertainment and relaxation content. This content cannot replace any medication, professional treatment, or therapy. If you have sleep/anxiety/psychological troubles please consult your physician first.
#asmr #asmreyesclosed #asmrsleep