Cozy Eyes Closed Instructions For ASMR & Sleep ✨

Follow my cozy ASMR instructions (you can close your eyes!) for the MOST relaxing sleep with lights, anticipatory triggers, tuning forks, mic brushing and guided relaxation to help you fall into a DEEP sleep FAST!
Kia ora! Hope you are all well. Thank you for all the kind comments on my recent community pot regrading my little throat infection! Feel better now, thank you 🥹
In this cozy, long video I will guide you to sleep with a series of eyes-closed instructions. It was quite windy when I filmed this so if you hear any background noise, it’s that! 🌬️
I hope you enjoy this relaxing ASMR video!
Pō mārie, good night!
Shiver 🩵
✨ Throne Wishlist (instead of a PO Box): thronegifts.com/u/shivermetin...
✨ Join Channel Memberships: / @shivermetingles
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✨ Tip Shiver with a Coffee donation: ko-fi.com/shivermetingles
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✨ INSTAGRAM: / shiver.artist
✨ ALL MY LINKS: linktr.ee/ShiverMeTingles
✨ D&D LIVESTREAM ON TWITCH (Wednesdays 7:30PM EST): / rolepositivegaming
I am part of a campaign called "A Borrowed Likeness" on RolePositiveGaming's channel I play alongside a few other creators and ASMRtists, we'd love to see you in the chat!
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What gear do you use to make ASMR videos?
Camera: Canon 80D
Lens: Canon EF 50mm f/1.8
Audio Recorder: Zoom H5
Mics: x2 Tascam TM-80
Editing Software: Wondershare Filmora
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✨ TIME STAMPS ✨
00:00 SUBSCRIBE
00:15 Follow & Close Your Eyes With the Light
02:44 Closed Eyes Instructions
03:17 Light Triggers
13:19 Click Test
16:35 Tapping Anticipatory Triggers
20:58 Tuning Forks
27:40 Mic Brushing
33:53 Guided Relaxation
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A special kia ora and thank you to the following Patrons for their support!
Alvina S
Andreas K
AppleSmoothie
Brox
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CASH
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craig a
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Erin Q
FPG
Gary M
HokieGamer
James B
james m
Kathrine W
Kieran M
killianw68
Malister
Martin R
PostRetroism
Robert C
Roger
Sam
Sarah E
SmoknVoid
sommite
Spirit Calling
William A
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Disclaimer: Shiver is a character and persona created for the purpose of entertainment and relaxation content. This content cannot replace any medication, professional treatment, or therapy. If you have sleep/anxiety/psychological troubles please consult your physician first.
#asmr #asmrinstructions #asmreyesclosed

[@ShiverMeTingles]

Kia ora! Leave a COMMENT about your FAVOURITE part! Support ShiverMeTingles by SUBSCRIBING! Follow Shiver across the internet: linktr.ee/ShiverMeTingles

[@albinohamster4336]

I literally NEEDED this rn, I would write a whole paragraph of how much I love these videos but I have a maximum of 30 seconds to finish this before falling asleep

[@ShiverMeTingles]

Glad I can help :)

[@westtownshend5661]

I listen to ASMR to stop my mind from wandering; I rarely get tingles. But you have given me the most tingles I've had in years with this video. Your calm, almost slow paced, speaking is perfect. Thank you.

[@AriaMohtadiHaghighi]

My Favorite part was anticipating your whispers around 8:25, and in the final section. Splendid work from every aspect, as always, Shiver. Also, the background light, and your light work are so perfect. Glad your throat is better.

[@FamKamASMR]

Fluffy makeup brush, both as a trigger and a trigger word, is chef's kiss and a half ✨

[@violetasheila]

Oh my god.. I can't even pass the light triggers 😴😴. So glad I found this. Thank you sooo much ❤️❤️

[@Emmvise]

I have watched this video everyday since it came out, and I have never slept better. My new favorite ASMR video, thank you so so so much! 🩷🩷

[@Brox0001]

Breathtaking as always, we are blessed to receive this heavenly asmr! 🥰

[@chrisspeight1473]

Been watching ASMR for years but your ear whispering is the first time I've ever actually had tingles ❤

[@brian8718]

This video wrecked my sleeplessness 15 minutes in. You really have the X factor for doing ASMR.

[@sylvainmartin2182]

I appreciate very much your soft and serious ASMR sessions, for long monthes. Please go on ! C'est très bien 😊

[@loustulips]

Thanks again for putting me to sleep every night 🫶🏻 your makeup looks stunning !

[@Vagitarian01]

Those anticipatory triggers are... something else. Especially combined with the approval... 😊

[@Ben0001]

Hello Shiver. Glad to have found your channel. Your light triggers are sooooo good and I love your accent. Hugs from England ☺️💙

[@chuckhodges8647]

This works very well for me to get to rest my eyes and to get to sleep! Excellent video! I will be viewing this video each night for sleep! Thank you!

[@richarddutton7953]

Thankyou so much, now I'm sleepy, you are brilliant 😊

[@ArhamAzhar2796]

I have very heavy insomnia and tried a lot of things including medication but still had difficulty sleeping and then I found your videos on tiktok and I wanna say thank you for helping me sleep easier

[@Leahcrane4you]

Ur videos are amazing been watching u for years ❤

[@Elijah_Rivaz]

So glad your here! Your tingles always rock. 😊❤

[@ShiverMeTingles]

Thanks for coming! 🩵

[@sirmisterm]

You have randomly shown up in my feed again recently. I like what you are doing.

[@nyui0]

looooved your makeup today!

[@TheDistur]

Thank you Shiver!

[@TingleStormASMR]

Hypnotic and super tingly

[@Paralyzer]

Beautiful ❤🙏shivers all was fantastic

[@dakotaschwarz]

OMG thanks!!! 🖤✨

[@arfaouiamall3915]

Omg yr videos are amazing thank u🙏❤

[@froggo6130]

ILY SHIVER HOPE YOURE FEELING BETTER

[@ShiverMeTingles]

I am! Thank you

[@jtcb.t]

Your recent stuff has been great. You’ll blow up soon 🙏

[@everythingsucks955]

Love shiver me tingles ❤❤❤ Here’s some blank space: Hope you’re having a good day 💗

[@cherrysnow4923]

What's the blank space for?

[@raulsaavedraviolante4350]

@@cherrysnow4923 Perhaps a great moment of inner silence.

[@markleeper593]

I’ve only watched 11 seconds so far but this looks like it might be your best one yet

[@ShiverMeTingles]

omg thanks 🥰

[@grahnec]

Yay! Uploaded the second I got in bed!

[@ShiverMeTingles]

Sleep well! :)

[@KaiserAleksei]

Thank you very much. Very pretty

[@silmyalthaf4537]

Really waited for the video and early here 🎉

[@ShiverMeTingles]

Thanks for being here!

[@toodutch]

Mic brushing always gets a +1 from me. Your voice would be so perfect for a Skyrim video where you just wander around in the game (like @theASMRnerd does). Don't get me wrong, the Face Sculptor vid was amazing! 👌

[@kellyhodgetts9110]

I suffer with anxiety and also really struggle at night to shut off! Then add an almost two yr old to that and I get little to no sleep.🤣. Then I watch your videos with the lights and I'm out like one not long after 😊🥰x

[@williamwyatt6179]

In course of watching this video,you proved that are well balanced, equal in every measure of the triggers you performed. I like how your eyes and pitch sets the tone for the video. The love how lighting is just right and gives you a certain glow. You do act like a true professional and you apply the trigger sounds just right manner. You have got this down to science as they say. Great video for other ASMR artists to see and be inspired from.

[@zea9966]

I really love your asmr 💗

[@jordan95hd83]

This gave me *mad* tingles. I am not lying. 😌 I honestly love these kinds of ASMR videos. ❤️ And by the way, I love it when you say, "Good, good, gooooddd." It's like a trigger word.

[@marklesterbocalig2908]

The 3:50 mark have me tingles 🙂‍↕️

[@cottonsimmons3256]

❤❤❤ My favorite 🥝

[@TwitchyBeans]

3rd night of picking up hp where i last remember until Ice wsrched tbr whole video 12:42

[@emeraldhavoc9420]

Whenever I listen to asmr it's in bed with the phone face down on the side table so I always end up having to skip the light triggers everyone puts in eyes closed vids or just pretend I can see/guess where the light is lol

[@plushiemikey]

I was expecting 23 counts of the light passing by again... but 32 works too since its 23 backwards 😊

[@margo1343]

🎉❤ супер, спасибо

[@carlstoltzmann4748]

Thanks

[@ShiverMeTingles]

Thank you 🩵🩵🩵

[@mimaeilish]

Can you make makeup asmr ? Plsss

[@Sleepingrnzzz]

33:53

[@Payne_Inc.]

*So fine* ❤😇

[@Fardangani2]

Hi

[@ShiverMeTingles]

Hi 👋

[@zeynepmehlika9546]

34:23 thaankl youuuu ı lovee youuu ❤

[@springbuiltitall]

32 is just 23. Huff Huffington

[@Nicole-dg5dl]

I need ear to ear whisper

[@Diegogr08]

👍👍👍👍👍👍

[@beam954]

Kapai video 🤍💯

[@ash11vibes]

U are my sleeping pil 💊 (2)

[@AlisonChrista]

🤎🍂☕️

[@hannahbalboa7935]

I mean... Miss Ma'am, what in the witchcraft is this?! your voice makes me trust you and the stuff you do to me makes me follow you and I'm like hypnotize to sleep?! like how?!

[@saafitri1616]

aaaa

[@LuanNguyen-gg6xs]

Tôi không giỏi tiếng anh, tôi cần phụ đề để biết bạn đang nói gì😢

[@fvrtoy]

where are u from like ur so beautiful

[@lex-jy3tw]

Blank Space

[@bbelle.b]

Your clip is too long because I slept since 5 minutes

[@pitbullpeerke6019]

Can't follow the light😅your beautifull face is distracting me. Love your clips,never see the ends of them. Zzzzzz.