Asses don’t guess… Movement comes from the brain & your body will show you when it feels safe & ha

Asses don’t guess…
Movement comes from the brain & your body will show you when it feels safe & happy.
Find out what works for YOU.
Same? Better? Worse?
Going neuro & testing the Saccule, part of the vestibular system because I havnt felt like jumping up & down since getting shingles in my ear & I normally really like jumping!
Stay curious
Be the weirdo
Train your brain so you can move with more ease 🧠😃👀👣💪🏿
#vestibularsustem
#saccule
#zhealth
#bounce
#neuro
@missybunch15
#360degreesStrong