ASSIDA | Sudanese Food | African FuFU | coach Namoyo

[@lavidalocariri5710]

I’m from Tanzania but I love Sudanese food, especially Asida and Molokhia

[@najma242]

Asida with molad...peanut yougurt cream--looks yummy!!

[@manwarmanwar.3942]

Nic

[@Halo-lg7rq]

Thank you my parents are gonna love seeing me do some home cooking

[@rumesaa4229]

What’s the stick called? Lovely recipe!

[@coachnamoyo4738]

We call it mofraka in South Sudan 🇸🇸 /🇸🇩

[@augustplume5363]

When I was a kids my friends mom made this and I had no idea what it was till now. Oddly I crave it when I am pregnant that a a green sticky dish made with okra and some meat. Googing to look it up and make it for my kids

[@sayantiacharyya2108]

You might be talking about gumbo ig

[@angelinat6816]

You’re probably talking about Molokhia or dry okra stew

[@MrRomario07]

I am from Zimbabwe and we call it Sadza/Nsima. We mainly use corn flour a d the consistency is similar and you pair that with any kind d of stew you want. It hits the spot. Thanks for sharing and I will try the Sudanese version soon.

[@nightlongg4758]

I’m Sudanese and usually make it with corn flour too.

[@MrRomario07]

@@nightlongg4758 ❤

[@maggiedeuteronomy91]

In Angola we mix the semolina with cassava flour.

[@soniador2431]

Hmmm asida with semolina, that's very interesting🤩 I must try!!! Would it work if I just use a whisk cause I ain't got a mufraka ???

[@darwiishahmed1883]

I like Assida from somaal

[@soujiix]

Does she have the flame on the whole time? I can't tell.

[@coachnamoyo4738]

Yes the stove was on low heat

[@tinyspoof6505]

How do you eat it?

[@coachnamoyo4738]

With your hands

[@cocochina7375]

Nice will def try it xx

[@johnloro7810]

I’m making one today 😭

[@HassanAli-cl4mq]

Your missing the weka

[@coachnamoyo4738]

Hassan Ali yeah I guess 😆

[@Bebdeb6]

ello i'm french i don't know where to buy the wooden stick can we buy it on the internet thanks

[@coachnamoyo4738]

You can buy it from an African store if you have one in your area

[@najubule7280]

Is that wheat flour or maize flour?

[@coachnamoyo4738]

Naju Bule that's wheat flour yes.. 😊

[@Bebdeb6]

Thank. But what it s name

[@coachnamoyo4738]

In Sudanese it's called "mufraka"

[@Bebdeb6]

Merci

[@maggiedeuteronomy91]

We call it mucharico in Angola.

[@aluelmadut9924]

it was starting to look like madidah at the start i was worried

[@coachnamoyo4738]

Aluel Madut haha 😆 yeah I start like that so there is no lumps to begin with then make it had afterwards

[@user-wz9nj8yg4l]

good

[@coachnamoyo4738]

THANK YOU :)

[@dr.hussainmbbs1988]

Asida is not fufu 😭

[@coachnamoyo4738]

To me it is 🤗

[@hamidabakar7890]

Almost all Africans cook it , but it has different name , such as assida ugali fufu sadza etc