AsToldByAshley ⇢ PUTTING MY BODY IN KETOSIS! Keto Grocery Shopping, Grocery Haul, Cooking, Workout!

Link: ketocycle.diet...
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BUSINESS INQUIRES ONLY (NO personal emails!) ⇣
[e-mail]
Connect With Me ⇣
Instagram ⇢ / msashleydevonna
Twitter ⇢ / msashleydevonna
Facebook ⇢ Ashley Devonna
Snapchat ⇢ @ashleydbeauty
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ABOUT ME:
Hi! My name is Ashley! I am 27, located in Dallas, Texas. I graduated from Texas Woman's University with a degree in Business Administration and currently I am a full time KZbinr and lifestyle influencer with a passion for beauty, hair, fashion, and traveling. On my channel you will find a variety of beauty + lifestyle videos which include lots of CHIT CHAT GRWM, 3-IN-1 GRWM, IN DEPTH MAKEUP TUTORIALS, WEEKLY VLOGS, TRAVEL VLOGS, TRY ON HAULS, LOOKBOOKS, AND MORE! I am always open to video ideas and content recommendations, so leave me a comment down below, and don't forget to subscribe! ♥️
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CAMERA AND EDITING SOFTWARE ⇣
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Editing Software: Final Cut Pro X

[@theafromath]

Yes you and Kirah both uploaded!!! Thank you for getting me through this work day 😭😭😭

[@simplysunni9796]

The same thing I said! 💃🏻

[@Shannonlifestyle]

I know right

[@boytheyBAWL]

I’m currently on the keto diet. Have been on and off for 2 years. This past week I lost 11lbs by eliminating cheese & dairy the first week. I love this diet and I hope it works for you too ❤️

[@TedraChanel]

Girl that is crazy! I’m starting tomorrow!! Lol

[@yoguardian_ang4694]

Whaaaat let me go to the store 🏃🏾‍♀️

[@boytheyBAWL]

@@TedraChanel try it out! You might really enjoy it!

[@boytheyBAWL]

@@yoguardian_ang4694 let me know how you like it! 😎

[@simplyabena5643]

Black hair on you just hit different 😍😍😍.Yasss we love the healthy lifestyle 💪🏾💪🏾

[@KylaKeaunza]

nobody: me: goes into conference room with busy sign up to watch Ashley ❤️

[@kiaradarling20]

It’s always the soft beat for me 😍😍 and can we get into the new intro music? Yes ma’am! #ALister

[@KewpieGirl]

Yes, keto diet gurl! I've been keto for almost 2 yrs and its a life-changing!

[@hi-xd8wk]

Same!!!

[@FortheloveofMilan]

It’s like Ashley is on another vibe and I am here for it! Keep this energy sis! ✨

[@sounique68]

Right on time Ashley 😘 I love how you take us grocery shopping with you

[@goddessmaat9926]

Your definitely on the right track with the berries, nuts, limes, greens, especially the lacinato kale. I steam mine in a little water, with thinly sliced red bell peppers, seasoned with onion powder and sea salt. I’m totally plant based though, no eggs for me. Good for you Ashley 👏🏾👏🏾👏🏾

[@ronnellee-anninnes5624]

You genuinely look like you in a good space 😍🌷

[@MarjiDucheine]

Yes Ashley! I’m here for a workout vlog. You are doing the thangggg. Real #bodygoals inspo 💪🏾❤️

[@mizzlisa2010]

Your Motivating me to do and be better! Let me hop on this Keto train. I wish I loved greens as much as you. I’m so excited to see your journey!

[@MitShia45]

I love how you are adding in more health related stuff 🥰

[@najmaabdi]

I was so bored at work and I seen this vlog, almost screamed lol 😂 I get to watch something fun and entertaining ❤️

[@taylorjanee]

It's always your discipline for me. You definitely gave me a few ideas and inspired me to cut back on bread. Side note: Central Market looks like a good time. 😂

[@vanessalovett96]

Yay great video I have been on the keto lifestyle for about 3 years! It has changed my life for the better. Be mindful of hidden sugars in seasoning and sauces!

[@itsjustjanice2986]

I have never tried Keto. Between you and sophiology, I’m intrigued

[@Deeva85]

Avocados, eggs, cheese wraps , a lot of ground turkey was a good amount of my diet on Keto . I didn’t touch hardly any berries . Breakfast was turkey bacon and cage free eggs with avocado . It’s very important to incorporate healthy fats . Lunch was a Greek salad . Dinner ground turkey and avocado . The hardest thing was no wine and no sweets .

[@DJ-su8yx]

No wine!!!!! What the 🧐

[@Deeva85]

@@DJ-su8yx I believe Tito’s vodka doesn’t have carbs if you most have alcohol .

[@k0k01]

I only lost ten pounds in my first month of keto. But if I keep this up I can lose 50 more pounds in 5 months. Make sure you drink lots of water and cut back of going really hard in the gym cause it can actually slow your weight loss and give you crippling muscle cramps.

[@candacejenece]

I’m going to be doing carb cycling soon but I have loved the results I’ve gotten from keto!

[@msworldchanger22]

Come on new intro and consistent content!!! We love to see it ❤️❤️

[@DJ-su8yx]

I love oat milk! The best is by Califi ☺️ you are doing so well with your eating habits I have a hard time in that bread aisle, carbs are my weakness but I’m getting better!

[@RachelJenkins728]

I switched from Soy to Oat milk and I like it sooooo much better. I’ve been trying to get off dairy so I can be vegan (I’ve been vegetarian for almost 6 years) but cheese is so hard to give up! But I’m low key lactose intolerant 🤔😂

[@DJ-su8yx]

@@RachelJenkins728 there is a vegan cheese you can get from Whole Foods by Violife that tastes delicious! It’s the closest thing to real dairy without the dairy. It’s dairy free soy free nut free and gluten free. It costs $$ but it’s sooo worth it!

[@nafeebanks]

it’s the new intro song for me!

[@TheForeverAshley]

Chileee I need a personal trainer myself 🥴

[@reneenk7834]

Nah we need ASHLEY’S personal trainer 😂😂

[@kangoocutee1198]

I tried Keto but I just couldn't figure it out. Maybe watching you go through your Keto journey I will learn something and try it again.

[@lifewiththebryans3914]

You inspiring me with these meals 👏

[@lexthefreebird]

I like to cut the ends off my green beans no snapping needed!

[@Yvxiv]

Okay new intro song 👏🏾👏🏾

[@lazygirltriesstuff8173]

I eat poached egg with smoked salmon for breakfast its so good!

[@marjoriecoleman]

Keep it up Ashley! When you feel good, you look good. 🥰💕❤ Those wings look delicious. 😋🔥

[@SoulStyleBeauty]

Yaaas Keto!!! I tried it for a good week and a half. I would try it again. Thing is, I couldn’t have my oat milk with my normal sweetener because of the amount of carbs. I was going crazy. I think I need to prepare way better. I may get that app because I literally got tired of having eggs daily 😂.

[@Rieka.Chanel]

Try monk fruit sweetener

[@seymonetko1958]

Loved the vid. I’ve been on keto for years...only diet that works for me. Will def try the app cause I get bored with my own recipes.

[@jaeleeseauh]

Okay lashes 😍 what are the lashes you're wearing in the opening scene (is that the correct term to use ? Lol)

[@lovelylenay]

No you don’t have to snap those lol just trim them on the ends. I sauté green beans like twice a week, I buy the ones in the plastic bag pre-trimmed at Whole Foods or Trader Joe’s!

[@benaquaknight7626]

I am definitely going sign up try out the keto cycle diet, my friend doing Keto and lost 61 pounds, so I am definitely going give it a try☺️

[@shaunteebrewington2946]

Hi Ashley berries are best for keto.. blackberries and rasberries are best.. careful with strawberries and blueberrys Check out Dr. Berg here on youtube.. He will get you right! Hope this helps

[@kaylacash9743]

Liking the cooking content!!!

[@AccordingtoAma]

I'm early as heck !!!!! Hey Ashleyyyyyy ❤️❤️❤️

[@TONYALYNETTE]

Great video Ashley

[@shanellesealy3072]

Ashleyyyyyyy.

[@JamieKameya]

Be careful with pre-cooked foods I'm sure you have since you already uploaded but check the ingredients, honey does have plenty of carbs. The oatmilk will have some too unless you get unsweetened. Are you logging your food into the app? Just wondering if its a food tracker too.. If not you should get one to help keep track of your carb intake.

[@elanahayes9045]

Ashley u got down cooking 🍳 I cook for myself too restaurant naw stay at home cook healthy meals keep up with that healthy tip.😊

[@damncanihelpu]

COD is soooo good

[@elanahayes9045]

Hey! Ashley 😊❤️

[@harikatalari5747]

Amazing 💪🏾👩🏾‍🦱🏃🏾‍♀️👍🏻

[@deeluther4060]

Another Video Damn you gorgeous as Hell Makeup on point Cute ass eyelashes tho Have a Wonderful Day n Night too Happy Aamzing weekend ahead Stay bless n Be safe always

[@beginstepper]

💗💗💗💗

[@HotSixty]

👍🏿❤️😍🥰