一天别坐超过10小时 研究：久坐越长心血管疾病风险越高 | 新闻报报看 21/11/2024

[@kelvinkurt1904]

请问主播们一天到晚对着镜头，不也很少动？你们的心脏有没有事？

[@mrngkokloong]

一天到晚？他们报新闻是从早上9点报到晚上9点？

[@lovesquare7767]

太好了,下班不需要运动了 👏👏

[@叶国-j8v]

你建议老板卖跑步机 老板建议你另觅高职😂😂😂

[@hunter-kv2zw]

站住超过12小时也会工作

[@leossl8547]

那么久睡不站是不是不好啊？

[@yookkew]

久坐就风险高 那些久站的站神才更惨

[@当当-k5l]

理发师的腿到40多岁基本都是风湿😂

[@moonhanaa]

到底要动还是不动😪

[@celestialstar124]

What about standing long hours during work? Sitting is still better than standing.

[@GOJMNY]

Go watch Mr and Mrs GAO. There is a video about this scientific study. Apparently, working while standing is more productive and healthier. That’s being said, height adjustment tables are necessary for all offices.

[@celestialstar124]

@GOJMNY go Google for real scientific information instead. There are evidence that say swap 1 hour of sitting with standing is better but long duration of standing is harmful. Standing long hours for normal weight people can lead to leg pain and feet pain. If that person is overweight it is much worst. Go and ask people who have to stand for 8-12 hours due to work if they have plantar fasciitis or heel pain. If a job is sitting, the person can choose to stand and stretch to feel better. But for a standing job they don't provide chair to sit. Backpain from long sitting can be treated with physiotherapy or stretching. But plantar fasciitis are required to rest by not standing.

[@celestialstar124]

@GOJMNY base on doctors experience not what some random online articles that claim have some evidence. Scientists don't get to meet people daily while doctor have plenty of paitent to feedback.

[@GOJMNY]

@ you sounds like a doctor or someone standing for long period of time when doing work. 😅

[@celestialstar124]

@GOJMNY my boyfriend of 9 years is a doctor and my parents both are in retail line thus need to stand more than 10 hours daily. I have accompany both parents to doctors and treatment so i know long duration of standing is worst than long duration of sitting. Sitting for long duration is bad but compare to standing long duration it's still better. We just need to get up to stretch if sit too long but if stand too long only can rest to relieve the pain. Doctors simply say nothing else except take mc to rest while take painkillers. Need to rest few days before my parents can resume work.

[@poolfans]

大家一起躺平，可以了吧

[@davidlim8339]

不用那么麻烦，叫员工做粗工，男女都要，就像杆冷气上楼一样

[@shinnsTan]

老板才不会管你的健康，公司请你来做工的，不是来偷懒的

[@long2254]

一点有动好过完全不动

[@LaywooiLim]

😊😁😋😀

[@vincenttang-w9l]

老板会叫你去洗厕所，就可以活动一下了

[@MalaysianNabbray]

.my苟苟坐一整天！

[@ericeric2580]

1st