At 68, Tricia Lost 70 Pounds Doing the Ultimate Reboot Program & Got on A Magazine Cover! Join Her!

PRE-ORDER MY NEW BOOK SWEET INDULGENCE!!!
www.amazon.com/Chef-AJs-Sweet...
or
www.barnesandnoble.com/w/book...
Save Your Receipt! We will be offering bonuses for pre-orders ASAP.
GET MY FREE INSTANT POT COOKBOOK:
www.chefaj.com/instant-pot-do...
------------------------------------------------------------------------------------
MY LATEST BESTSELLING BOOK:
www.amazon.com/dp/1570674086?...
-----------------------------------------------------------------------------------
Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.
Click this link to join the Ultimate Reboot Program: ultimatereboot.org/enroll
Trish is a vocal coach in Atlanta GA. This coming May 1, I will celebrate three years WFPB. I've done at least two ReBoots and every other course that you offer! I came upon your You Tube video "From Fat Vegan to Skinny Bitch" one day cruising the internet wondering what I could possibly try that I hadn't already failed at numerous times. May 1 2021 was the day my life finally changed thanks to finding you! It's the incredible ongoing education that keeps me inspired. I'm a proud member of Feel Fabulous Over Forty. I've been to True North twice now and also done two Rip Esselstyn Immersions.
Like many people, before finding the way of life, I have lost and regained my weight countless times. But following your plan, my weight has not been regained. First time ever in my life! So I am very grateful!
All the best,
Tricia Grey, MM
founder, Sing Like a Star Studios
www.singlikeastar.com/

[@northerncoloradotransparen1454]

My uncle will be 74 any day now and he lost nearly 100 lbs and is smaller than when he joined the military 56 years ago. His wife completely reversed type 2 in 8 weeks. They both have completely changed their lives and we hope to keep them around for another 30 years.

[@jgrysiak6566]

Then just do what he's doing!

[@northerncoloradotransparen1454]

don't need to I am not overweight, overfed, and undernourished as the 99% are. However since many years ago when I decided a WFPB lifestyle was best for optimal health I have heard it over and over. No one gave a crap what I ate until I switched, then suddenly I am going to be unhealthy? sick, and dead. Not! Today it is painfully obvious I am healthy and all the nay sayers are overweight, unhealthy, on pills, and or dead and gone. Hmmmm... ?? @@jgrysiak6566

[@shantishanti1949]

Can I ask did your uncle do the Dr McDougal starch based diet or the vegan veggie salad based diet ??

[@northerncoloradotransparen1454]

don't need to do what he is doing. @@jgrysiak6566

[@northerncoloradotransparen1454]

As close to whole food plant based as they can be today. Not exactly rocket science when you go back in time 125 years what did people eat? Even though so many act like there was a 20 ounce steak in the fridge marinating before there was refrigeration? WFPB is a lifestyle and once you grasp the entirety of the concept it is actually easy @@shantishanti1949

[@mrscliquot]

Excellent! Thanks for sharing this story! I think its weird that every womans magazine always has a diet on cover and fattening recipes too😵‍💫

[@tinalaplaca6638]

I applaud all the females that love themselves enough to change to better themselves......yay to everyone who are healthy and slim and trim. We are worth feeling great and love what we see in the mirror. For all the females that l know personally that are fat, sick and on tons of meds, best get onboard and save your lives. This lady today on Chef AJ's program is living proof. She's my age....and she looks awesome. I'm proud of her for sure. I think this lady kind of looks like Tori Spelling....on 90210. If you all ever watched that show......l think Donna looks great.....blonde and slim and trim

[@silverrob67]

Love her concept of washing the brain. Not taking for granted the influences in the world that can take us back to those bad habits. Looking good Tricia!

[@suzyn9119]

I started listening to your channel at the beginning of covid. I am not perfect.... but it's amazing how much salt, oil, bread, meat and milk i have given up. I am happier eating this way. I feel so much better. Thankyou, chef aj.

[@northerncoloradotransparen1454]

Best choice I ever made was a WFPB lifestyle, only wished I had understood sooner.

[@suzyn9119]

You give your audience all the info, chef aj. And it's so valuable. And..... you introduce us to all kinds of great doctors.... we gain all this knowledge. It just wouldn't have been possible without you. Thankyou so much.

[@penelopefibrearts2912]

She has been on the same journey as a lot of us I’m sure. I can relate after doing every diet that’s come along, so exhausting and frustrating to go up and down … This way of eating is the only thing that’s worked for me after so so many failed attempts, I wish I had discovered this years ago. Down 75 lbs and still losing .. yes, I agree nuts, bread, flour products slow things down and are hard to stop. She looks like Dinah Shore 👍🏻

[@jgrysiak6566]

Me too, Atkins, Zone books are everywhere. Never saw 1 book from Dr. Mcdougall on the shelves 15-30 years ago

[@audither]

One of the best presentations I’ve ever heard.

[@MsKrisDW]

This is SO inspiring! (I am 67 years old and have just begun a plant-based diet). Thank you!

[@ScarletFoundryTarot]

i did the reboot last year and was also sooo impressed by chef aj answering EVERY question.🧡

[@trelynla]

This was so fabulous. Thank you! 💕

[@audither]

kzbin.info/www/bejne/gqacc4trjbGLnaMsi=_-rxLeyzK5d1f3dy I put jar in oven wrapped in a large towel but for other attempts I put in Instat Pot and it a better method, I think. This lady is pretty fa,ours, Mioko has her own brand and was in the series called You are what you eat on Netflix. She appears toward the end of episode four?

[@user-nt6er5gi4p]

Wonderful presentation thanks for sharing your journey 😊

[@normahinojosa1229]

What an amazing interview! I loved it and am so excited about starting the reboot for the first time. Love Chef AJ. It's NOW! 😊

[@maureeninman3971]

Great presentation! Very inspirational! Thank You both❤

[@carolmittelstadt3348]

Excellent presentation, thank you!

[@SmileyVegan]

She's such a lovely young-hearted woman, and her presentation was fabulous!! 😊

[@gaylewilliams1140]

Chef AJ and Tricia - thank you so much for this interview, presentation. So inspiring.

[@violinjive1]

wunderful!!!!! what inspo!!!! I believe the salt amount is also to sell drinks!!!!!!💯 makes us thirsty and everyone else is on the ride, why not???? Luv her studio and your blouse. You both be well!!!!!💚💜

[@victoriajohnson3034]

Love this story! I'm at the beginning and making all these mistakes. This advice is gonna be really helpful! Think food prep, setting up environment properly, and keeping it simple will help me get on track.

[@carlyblankevoort3856]

Freedom will be my 'WORD'... Thank you, how insanely inspiring!!

[@kimwomble9719]

She looks amazing! So thankful you got off salt... Me too... But now I don't miss it at all. 😊

[@susanoutler1724]

💖✨Thank you!

[@saba9514]

Thanks alot for two amazing Ladies

[@78twood]

Loved this lady! So beautiful and kind 🥰 I agree about watching videos daily! It amazes me how my taste buds changed and vegetables started tasting like candy 😆 I didn’t expect that. Love you Chef AJ and God bless you 🙏💜

[@jgrysiak6566]

Chef A.J, u are very smart & intelligent; u come from a family of Doctors! I salute you!

[@Terri4886]

This was awesome! What a great summary of wisdom and tips!❤ 27:52

[@CHEFAJ]

Glad you enjoyed it!

[@audither]

Do you eat yogurt? I’ve learned hie to make it from rolled oats and water. After 4 attempts I’ve perfected it. Is eating yogurt even compliant. It’s a fermented food and it’s only rolled oats and water…..

[@user-ci5pq6zq6c]

I’ll like to know how yogurt is made from oatmeal?.

[@joycebrewer4150]

😊 I would be interested too. Dairy intolerant.

[@nirmalajetty6426]

People who r compassionate choose this diet!🙏

[@carlyblankevoort3856]

WOW!!

[@jetbossard7923]

Gosh, your Ultimate Reboot Program sounds good, only I'm afraid I missed the start of it. Your price is fair. I am on a low fixed income but I can save up for the next one. I started eating more plant based in Jan. This year. I have lost 10 lbs to date, just mainly dropping several foods like soda, and junk. I started at 274 today I am 264. I am Insulin Dependent Diabetic, with Stage 3 CKD, and a host of other health problems. I am desperate. I struggle standing and preparing my foods. It is one day at a time. I plan to keep following your KZbin. I have a lot of confusion on what foods I can and can't eat due to CKD, I like Avocados and Bananas but don't eat them everyday. My Heart Dr said to cut out potassium cause its too high right now. But how can you if you eat vegetables, so many good ones have potassium. I think I need to cut out the Meds that have the added potassium? Oh well. Thanks for your dedication to help others.

[@annfail-smith8500]

❤❤❤

[@audither]

Ah, Joni Mitchell, the singer

[@parisdevine8553]

What if you get low sodium?i live in Australia and it’s very hot here We sweat a lot . 🇦🇺🙏

[@Marie5321]

Your blouse is beautiful

[@CHEFAJ]

Thank you! 😊

[@shantishanti1949]

Why NO black Coffee and teas - like peppermint or green teas ? No milk and no sugar ……. why just water?

[@audither]

The Hannah Yams when baked for 1.5 hours at 400 degrees are soooo deliciously sweet.

[@AlaFefe]

Is the Reboot program available for Australia?

[@CHEFAJ]

Yes!

[@struthadragon8656]

I did it two years ago. It was great. Some meetings were in evening (worked well as it's morning here, Australia)

[@saba9514]

No way She is almost 40 years old

[@audither]

Madonna for sure

[@audither]

Marilyn Monroe?

[@shantishanti1949]

Did not like the beginning presentation. Would rather a genuine conversation - images not big enough to see. And just reading off screen what is being said. Full screen pictures would be so much better and then you read your script without being on screen. So very boring listening to someone read off the screen with tiny images kept on screen and those worthwhile on screen for a few seconds. Just my preference but I did almost stop watching. Nice lady with a good heart especially around the dogs and clearly a major transformation for her own appearance and health.

[@RawBrilliance]

Looks like Greta Garbo