ATB+ / Endurance Workout with Dre Howard (10 min)

ATB+ / Train with the ATB Sensor
Trainer: Dre Howard
Gym: BASH Boxing
Workout Breakdown:
Combo: 1-2-1-2
Combo: 3-4-5-6
Freestyle
Situps
Combo: 5-6-5-6
Combo: 1-2-3-4
Freestyle
Russian Twists
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Products used in this video:
18” Bag: bit.ly/3kjugoy
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