Attempting new fitness Check Test for Assistant Referee LONG SPRINT ABILITY 2022

[@jamesdaka9040]

this is interesting,,, ready for it,,,

[@stefanocorrado3115]

you can have tables on reference times

[@everydayfitnessandhealth796]

Yess for female assistants or male assistants timings ?

[@stefanocorrado3115]

Both gender

[@everydayfitnessandhealth796]

​​@@stefanocorrado3115 females : 35 sec pass Male : 32 sec pass You repeat 4times 3minutes rest per run