Au de Coluna Tutorial

[@megatonhammer4723]

Very good explanation and detailed tutorial for this move. Been thru so many on the other channels and i think i may just be able to pull it off based on one pointer that you gave which no one else addressed and it’s the direction of the fingers. Thank you, if i nail it l’ll let u know!

[@desconfiadocapoeira6054]

Great to hear, and please do let me know how it goes!

[@stoneski]

Great tutorial! Super easy to follow with really clear directions.

[@desconfiadocapoeira6054]

Glad it was helpful!

[@skillazj5692]

Very good tutorial i can actually spot how the tricker and capoeira gumbi are so similar but the technique to perform it is slightly different

[@desconfiadocapoeira6054]

Thank you! And yes the technique is very similar, but the attitude and application is very different!

[@skillazj5692]

@@desconfiadocapoeira6054 indeed the problem i use to have with gumbis is where to spot and because of this i couldn't get the arch down then it hit me i gumbi to the right so what i did to fix it was to spot to my left side and stare at the ground until i finish the move and when i recorded it i was pleased with the outcome

[@lgmuk]

This is a very good tutorial!!

[@samuducorte3280]

Show

[@gabriellacaroline3915]

😁

[@pulganomolejodocorpo473]

Massa !!!