Audrey: -2.75 To -1.50 Diopters | Shortsighted Podcast Clips

[@counterconformity]

Just got prescribed -2.25 earlier this year, came accross your page, I reduced my normalized to -1.25 and completely got rid of my .50 astigmatism. Lets just say, it was eye opening… Turns out, I clearly don’t have an astigmatism, and I can see 20/20 with a full diopter less

[@counterconformity]

One thing I will add, there is still a very minor slight blur, but its nothing my month of Active Focus Training hasnt prepared me for. Thank you so much Jake!

[@counterconformity]

also, will add, I did extensive research on Jake’s page, I took necessary precautions. 1 diopter for first reduction may not work for everyone

[@user-uc7qb1su4e]

I’m prescribed -2.5, how much do you think I should reduce by?

[@ishanpaliwal212]

Describe the process you did in this period please

[@IlIIIIIlIIII]

How long did it take?

[@CyBORGBOY11]

One thing I noted in people who have reversed their prescription is; many of them developed muscles around nose and cheeks. Maybe the trigeminal nerve the gets relaxed (?) [Viikari Kaisu].

[@user-xx7ed7ti1z]

The muscles around the nose and cheeks ( muscles of facial expression) are innervated by the facial nerve, nothing to do with ciliary muscles, innervated by a different nerve❤

[@synkro_cc]

It's nice that people are reducing their prescriptions. I must say, though, that probably anyone can reduce prescriptions with absolutely no effort, since prescriptions are usually too strong given the nature of optometrist tests. Also, our vision is not static, so a fixed prescription is absurd to begin with. If you go to 3 optometrists on the same day, it is VERY likely that you'd get 3 different prescriptions. Happened to me. Just drop your glasses. Then adjust course as needed.

[@endmyopia]

Not sure about "with absolutely no effort". In general though yes, vision isn't static and the retail optic shop will tend to overcorrect.

[@joedimaggio3146]

Why do people find it hard to correct the last bit to get to 20/20? It seems people get stuck at about -1

[@onkaranand6819]

Sir you are genius .Your active focus and reduced lens method has done miracle for me also .I reduced my lens from -4.5 to -3.00 in four months .Appreciable work sir .Thanks from India 🙏

[@lm9385]

Please describe how active focus works for you and how you got it please

[@Suhail_Anwar]

Can you elaborate what did you do

[@xavier143x]

Yaa tell me the process

[@IrfanAhmad-uv4ul]

Plz can you tell me how it works for you I am 14 and half year old I have myopia of 5 in both eyes Can u suggest me something? I will be very happy if u do so....

[@onkaranand6819]

@@lm9385 please follow endmyopia videos and try to do active focus on snellen chart or any word written on board or paper from the distance till it appears blurry .Active focus means to challenge your eyes to clear blurry word or object through focus on it and through blinking of eyes without forcefully .Reduce your dependency on glasses when u r at ur home .Wear ur glasses when it’s absolute necessary .Try to look at distant objects without glasses through window or balcony .Reduce ur power .25 diopter in a month or two till it adjusts to ur eyes. For more follow Jake’s endmyopia videos.Thanks

[@tusharjoshi6988]

I am bit confused as the doctor adviced me to wear -3.50 and -2.75 but i wore -2.75 and -2.50 for 2 years but yesterday i went to test again and the prescriptions were increased and i was hopeless they told me i need -4 and -3.25 but i convunced them and went to -3.50 and -2.75 only . With my current prescription i wear for last two years i wasnt able to read last three line properly . So i decided not to go with full prescription they advised but to go with -3.50 and -2.75 now what to do ?

[@Kingdhjvdh]

Hi sir my eyesight is right eye -10 And left eye 9.5 and i am using my old glass only which is r:- 9 And L:-8.50 and i am using this glasses only And when i travel in bus i didn't use glasses when i try to see some shop names while traveling i see is clearly Does it active focus Please reply me sir

[@sikla.72]

no free articles and wiki now 😢😢

[@endmyopia]

What you talking about ... there are over a thousand articles on the site. Wiki though, yea. 🤷🏼‍♂️

[@sikla.72]

@@endmyopia its been off on day before and its written then we need to become a member but happy now as i can get access to that

[@STEALTHIO911]

@@sikla.72 There is a free one

[@tkhankhoje39]

I'm back to my first prescription 2.0 from 3.75

[@xavier143x]

Could you please tell me what's the process you did to get back ur sight

[@jeremiah5226]

so your farsighted?

[@tkhankhoje39]

@@jeremiah5226 no

[@alisa8869]

Will my vision improve if I exercise my eyes by intentionally focusing and unfocusing?

[@matthewwilliams3827]

Follow the Bates method.

[@noorjahansheik6855]

I am 16 yrs old and my eyesight is -1. 7 and -0. 5 to left and right eye so please tell me to reduce it sir . Can i were pinhole glasses