AUTHENTIC AFRICAN BOLE AND GRILLED FISH

[@mije2860]

Nigerians cooking on KZbin is gaining traction... Very cool.

[@awemanyfit]

I may start showing my fitness meals soon

[@junitahudson]

So, you don't clean the guts out?

[@communistcomputergod6449]

That fish looked delicious asf If they all make food like this, it’s not a surprise.

[@tiktokvibes6969]

​@@junitahudsonshe has obviously already done that

[@mzznewyork5406]

​@communistcomputergod6449 Cook without guts being removed and they eat that nasty 😒 sh*t even leaving the head with eyes 👀

[@isabellab5797]

I tasted it through the screen..Yummy😂😂

[@lilinedarric8348]

😅😅😅😅😂😂😂😂❤

[@jupiter_star3740]

😂😂😂

[@Passionatelyfruits]

L😋L

[@Stephanie_w1]

Also the poop

[@Goddessa33]

😂

[@andieslive669]

Yes, the fish looks delicious.

[@fraciahnjoroge2823]

Nice.

[@QuquBud]

I love how the fish is well seasoned!! 🇯🇲🇯🇲🇯🇲💯💯💫👍

[@DJIMMI-G]

Jamaican's don't eat fish guts.. Nasty.

[@doxx2427]

Rest of the world: Americans: Salt and black pepper

[@amarie_2]

@@doxx2427 which Americans?

[@tundebakare6887]

❤

[@jacksonernie484]

​@@doxx2427 Never. Who does that?

[@joshuaowoniyi6689]

i really enjoyed watching this recipe , i am 15 yrs old and i make most of my families food we are nigerian so i am definatly going to be making this for the fam :)

[@grateful..ronaldwearestill8187]

Yes Joshua!! Stay with it! So nice to know……

[@msteele5665]

Wow, you have a lot of responsibility, I'm sure you will be a great cook!

[@KAYTEEZIE]

It would be easier to create the marinade in a bowl and then smear on the fish instead of pouring each ingredient. I use suya spice small Maggie paprika a little crayfish powder, oil and lime juice and always marinate fish overnight so the flavor is inside. Chefs kiss

[@Tsaichin59]

Your recipe is better than hers!!! Thank you for sharing! What is “other spices” like gurl bye! 🙄

[@nephaatreats]

If you do watch her videos you will know that they are different marinades but I think she wants to do it the portharcourt way according to the video

[@ClementinaOkeke]

Yes you're right ❤❤

[@pnwadibie]

Marinate fish over night 😅😅

[@aishahabibi6463]

What if I don't have fridge to store the fish to marinade

[@Richiedits7]

❤❤ watching ppl cook dishes on KZbin from my home town makes me so happy

[@FosterLolo]

Wow 😍 Now I'm hungry! Much love from Kenya 🇰🇪 ❤

[@Rafatu9]

Portharcourt bole is the best, last time i traveled to Nigeria, bole was the first food i ate as a Portharcourt brought up, i love pitakwa

[@SandraOrobosa]

I swear my favorite ❤

[@sammynatural8044]

This looks so mouth watering 😋

[@aworcarolynesuzan466]

Oooh.... Nigerians with chilli 🌶 🤔🙆🙆‍♂️🙆‍♂️🙆🙆🙆‍♀️.

[@oracle-fx]

😂😂😂😂😂😂😂😂😂

[@NuellaOnuorah]

It makes the food taste better, we love it

[@MunchMaila]

Genuine question... but why do you guys use so much oil in your food?​@@NuellaOnuorah

[@NuellaOnuorah]

@@MunchMailait's not much it won't be entirely consumed..like I don't know how to explain it, but when you cook stew,we don't eat the oils like that even if you see it floating on the pot..

[@Bintimrembo-y1v]

They are the Chinese of Africa 🌶️🌶️

[@kingjda]

From Port Harcourt. This is perfect 👏👏

[@ndonfaith3384]

Yes it's true.. Palm oil is good 😊

[@SakaArike-jp5on]

I really enjoy watching this recipe

[@colinlafond5968]

The fish guts wasn't removed

[@cjroberts7022]

I thought I was only one who noticed!

[@karisbaker2471]

I said the same thing!!!

[@derrickmurithi3319]

I cracked all ten toes running to the comments to see if anyone else noticed.

[@MissTracyyy223]

You think a Nigerian would eat fish that wasn’t gutted? Cmon, we’re pros when it comes to cooking, we have our style of doing it but was certainly gutted.

[@misscandy5409]

It was gutted, there a way to do it without cutting it open. Besides you can see her pushing the pepper mix into the fish, if it was not gutted it won't be possible

[@therealtoystoryofficial]

This looks delicious and so flavorful 🤎

[@PhilipShanklin]

200% true. You've got to add the palm oil to the fish. You must

[@blessedkevin]

Ooga ooh eeeei Nigerians with 🌶️ 😮‍💨 😅😅 i ken’t manage. Love your recipes Ify ❤

[@irenewanogho6302]

PH City represented!!!❤

[@jahsloveemezu8346]

We gather dey❤

[@davinajack6810]

Garden City...PH

[@mikeogbo2267]

Ikwerre Meka

[@timwest277]

❤ looks amazing

[@yawkwamepoku2292]

Thank you.. I have always wondered why olive gardens, Romano macaroni grill, apple bees, cheddar, mcdonalds, burger kings, pizza places, and all the chain restaurants in the USA are so famous when there os wholesome, delicious, healthy foods from india, africa, Brazil, south america, Asia, and Hawaii that are way better for human consumption that are not mass produced for people to eat. Scientific study shows that these foods stop dementia, colon cancers, and diabetes..

[@OgarRichiesErim]

It looks delicious 😋😋

[@michaelbaidoo4789]

Nigerians and palm oil. 😅

[@BlessingHafa]

😂😂😂😂😂😂😂

[@mlungisiwright]

It does the body good

[@Ajcarter95]

@@mlungisiwrightlmao absolutely not

[@maritesmagaoay5652]

@@Ajcarter95Check for the benefits

[@oladeebiazazi4538]

@@Ajcarter95It does it one of healthy oils in the world

[@AtimIrene-s4j]

Looks Soo delicious 😋😋😋

[@lisatruitt1141]

I had to watch this......looks awesome 👍.....i could imagine the taste🔥🔥🔥

[@liahaile4527]

This fish looks so delicious ooo ❤

[@eth.3296]

The dish looks absolutely yummy 😋 and i just luuuuv that beautiful accent.

[@johey4udubai798]

These are very tasty food…Yummy yummy ❤

[@OyeleyeMoyosore]

Another recipe oh yummy

[@nazoa4870]

So good🎉🎉 gonna try it

[@Cyanic_868]

I didn't see you remove the guts 🤨

[@sherdal2634]

I was thinking the same 😮

[@phaemichel4969]

Me too 🤔

[@jazzip]

Thank you! I was so distracted by this.

[@JAMbondJAMbond]

Was thinking the same thing.

[@mzznewyork5406]

I just made same comment i couldn't eat that with all that nasty inside stuff nope Dang , thats nasty just thinking about it

[@cykkatt1]

❤❤Looks awesome

[@TabithaLynnIsrael]

This looks absolutely amazing.

[@Divineshortcake]

It looks so delicious ❤❤

[@cousinchris5851]

African cuisine be lookin weird but it usually tastes good.

[@LTalk7]

Looks good 🤤

[@glaciahonegan297]

Now thats what you call overuse of pepper for me I am not a pepper person just a little for flavour should be enough 🥵

[@aworcarolynesuzan466]

My dia, these people with chilli 🌶 is just crazy 😜 oooooh 🤔

[@tundebakare6887]

Í liké my pepper so hot 😅

[@oma7698]

You cook it your way. She is showing hers.

[@ijeomauwakwe876]

Wetin be bole without pepper? Pepper is an essential part of this dish

[@italyparis6975]

Awwww your wonderful Son ❤ he’s so respectful and polite 😊🌎

[@DirtyJamesUK]

Looked nice, and I'm not only fussy about fish, but also cuisine I dont know. And your voice wasn't annoying at all, like many of the women who do recipe shorts. 👌❤

[@grateful..ronaldwearestill8187]

Yum!!! I love fish! It looks soooo good!!!!!

[@angieangel8571]

That fish looks YUMMY

[@cindyanacleto1205]

Looks delicious

[@busisiwemambo9295]

Are they not gutted??

[@YEM955]

CORRECT CORRECT CORRECT NO WAY 😂😂😂

[@globalwordfilmstv8532]

I knew I could not have been the only one that was thinking that what the WTF

[@alilake1]

I was looking for this comment

[@shachede6828]

They are from the head, the big slit on the head

[@aaronjr7372]

Uh no thank you. Maybe they eat the guts too

[@RkingKirubi]

Wow 😲 lovely

[@dianayibowei5153]

Yummy yummy yummy.

[@Repent2001]

The food look so good!!😋😋😋

[@OmaLifeStyle]

I will definitely be trying this with this fish😊

[@KINGSYNDAXN]

It looks very delicious

[@claudiaavila7236]

Question how do you clean the fish because I did not see where you cut it

[@fionafitzpatrick9201]

Please i also need to know....did it still have guts?

[@joyceosuji]

She gutted it from the head.

[@PorshaBensonrue]

❤ love it 👍🏾

[@DoubleTwinsDad]

Thanks for this recipe.. This looks super delicious 😋,... I made fish and egusi for my pregnant wife today... with swallow.

[@praisegodibeme]

Awwwww. Nice one

[@Ifyskitchen]

You are too much 🤗

[@clementinamaduka9568]

Sooo cute😊

[@DoubleTwinsDad]

@@Ifyskitchen waiting for your cooking book ooo

[@festusokonjo5801]

Look delicious 🙏❤️😊

[@aloycekiwia8613]

Looks good, the hardest part is when you go use the restroom.

[@oracle-fx]

😂😂😂😂😂😂na why gloves dey na

[@oma7698]

That’s one of the good parts. You’ve retained what you need and are clearing out what you don’t. Pepper is good for that. And many other benefits.

[@bxkash0074]

❤❤ ❤ looks delicious

[@iame5406]

Yum 😋 yum 😋 give me some 😭😭😭🤣🤣🤣

[@Jnasty2danice79]

❤ looks great

[@maryagyemang1573]

Spell so yummy ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤😘

[@rockikarter]

Looks delicious ❤️❤️❤️

[@SurprisedBoatLake-ln4yq]

Fresh mcreal

[@Jen-Inspired]

Not only mcreal, mcfake 😂

[@dangelamarx80]

The color of the cooked fish was amazing

[@1withGod968]

For we that did not have air fryer, what do we use

[@CapreDiem42]

Grill it in your oven or put it on the BBQ grill

[@ijeomauwakwe876]

​@@CapreDiem42it actually taste better this way

[@c3ciliacorrea80]

Looks amazing ❤

[@ttislandgirl3260]

Oh gosh ah hungry now it looking good...❤🇹🇹🇹🇹❤❤❤

[@chanelt.3034]

❤ it looks delicious as always.

[@chukwudiekezie8250]

Another ‘banger’ of a meal ! That Bollie and fish meal looks seriously delicious… Well Done , Ify 👍

[@BlackLoveUK]

Looks great

[@EstherEdmundking]

She did not remove first from the fish how did she do it without washing the fish😮😮😮😮😮😮

[@mzznewyork5406]

Nor did she gut the fish 🐟 🤔 😕 clean OUT the inside leaving all the nasty inside 🤔, NO THANKS !

[@yardleyj9391]

Never-ending peppers and is the fish gutted?

[@janice8618]

No its not. That is so nasty.

[@joyceosuji]

She gutted it from the head.

[@beckyraji9084]

I followed your recipe and my hubby said it's perfect ❤. God bless you Ify for the love of sharing .

[@lucydiamond4844]

How did you take out the stomach cavity if the fish wasn't cut open aside from the small cuts on the skin? Or maybe am not seeing well. Looks delicious 😋

[@bamanjadauda2111]

You'll pull them out with the gills. Try to get everything and yank it out gently

[@mizzmention8555]

No you seeing right cos that's what l thought also. ​ @bamanjadauda2111 why not cut into it so you can actually see what you're doing?

[@rainbow3649]

They pull the insides from the top hole there...thats how my mama taught us.

[@janice8618]

​@@bamanjadauda2111 You can't clean a fish out properly without cutting it open. That's so nasty.

[@mizzmention8555]

@@rainbow3649 sorry but ewwwww... my mom taught me to cut right down to the butt (hole) and clean everything all the way out

[@symonelasalle578]

Looks delicious ❤

[@chocolatema1]

Wanted to say again for all the ingredients you comment in of of yr vid,but was wondering do you go cut the fish belly,and tske out all the junk in there like us 🇯🇲do with fish.

[@Sisian34]

We do that in Nigeria too

[@TempermentalTart]

C’mon, they must. Nobody eats the fish without gutting and cleaning it.

[@deuntaethomas7437]

Looks soooo good

[@TakishaUnderwood-q7r]

Looks good no cleaning 😢

[@jamesdelong6401]

Looks! DELICIOUS

[@janice8618]

Did she clean the guts out of the fish?

[@preciousuno70]

I had the same question.

[@user-vw6bk4pb4l]

Said she cleaned it from the head opening, watch the full video

[@janice8618]

@@user-vw6bk4pb4l I did watch the video. She never said anything about cleaning out the fish. That is NAF.

[@user-vw6bk4pb4l]

​@@janice8618 What a clown, she said it at at 1:40

[@mzznewyork5406]

​@@user-vw6bk4pb4l I only heard washed not gut out insides plus there were no long splits down the stomach ----‐--‐

[@samuelafolayan7056]

The fish and plantains look yummy.

[@mooravaccimusiccompany9081]

The guts?

[@janice8618]

Right. That's what I'm saying too. Did she? 😮😮

[@ijeomauwakwe876]

​@@janice8618yes!! We know how to do it without slitting the fish in halves

[@jesseDgoat]

Am from nigeria and I've tasted this dish so many time ls and trust me is yummy 😋

[@jonathanmensah9953]

Why do Nigerias add palm oil to everything, 😂😂😂😂

[@MZPULCHRITUDE]

Not everything yo...its because it's bole and fish,the fish needs palm oil For the bole(plantains)

[@Equal-k7q]

Look delicious

[@mackmillion9351]

Y'all have some tough stomachs with all that pepper 🌶️ lol

[@twinconceptsdesign]

It's actually not that much. Depends on the type of pepper and chilli flakes used. The type she used isn't that hot, scotch bonnets are mild unlike Trinidad Reaper pepper, if the chilli flakes had been Cameroon pepper, then yup...fire! 🔥🔥🔥

[@shoozu]

Mild???? I wouldn't be able to eat that 😢​@@twinconceptsdesign

[@twinconceptsdesign]

@@shoozu hehehe. I do confess... I'm known to eat raw peppers 😋

[@happyperson6220]

That looks delicious🤤

[@audreybellejambe5998]

Have you open the fish first??

[@QuiDaDon]

Looks absolutely delicious 😋🤤😋 🫀

[@arianeblessings9130]

Too much palm oil not good for health

[@warrendoris9669]

That,s true. Sends up your triglycerides instantly. 😂

[@odiraodome1165]

Not true

[@tammyasin115]

Not true is groundnut oil that is not health when use it always

[@curtismn31]

It looks very good😊

[@ramadhanboi6485]

We humans are the only creatures who eats other creatures copses with honor 😂I think that fish wouldn’t like it any other way

[@ritasam51]

Really? You missed science lessons.

[@oracle-fx]

How does a lion eat the corpses of other creatures?

[@libby4608]

@@oracle-fxlol read to understand not to reply, no go back and slowly read what he/she wrote

[@ritasam51]

@@libby4608 Aha, I did as you said. Thank you. ..."with honor" gives a new meaning.

[@RachelUwera169]

So Yummy 😋

[@isiwathassan7950]

Boli not bole😂😂😂😂

[@libby4608]

It’s bole

[@ladyj7061]

I definitely would try this one ❤

[@alisonaudain8548]

Like u eating guts to

[@mikeogbo2267]

The Best City! Ikwerre Meka! ❤

[@summertime6692]

palm oil is really horrible for your health

[@kwawkwansah2452]

No it is not. And which palm oil are you talking about. Red palm oil, palm kernel oil or refined palm oil. The last one is not that great But palm oil is said to contain HDLs & beta carotene (which acts as an anti-oxidant) which are beneficial

[@praisesokoye]

Our mama always doing the most 🥹 Much love from Ur WhatsApp fam 💖

[@hantaralamboson]

Merci 👍🏻 c'est magnifique ❤️❤️

[@Just_ThatGirlNaya]

Thank looks sooooooo good

[@DeidreWilliams-hd5ii]

Will you share info on the air fryer? Pretty pretty please 😊

[@aobakwemotlhanka2396]

😮😮this looks good even the plantain

[@DeeMartin-xk4lh]

My mouth watering 😊