Average Middle Aged Women's Workout...

[@Schteiny]

I SWEAR MAN 🗣💯🔥

[@acopier]

EVERYDAY IM SHUFFLING 🗣️🔥

[@AbdallaKarfis-jb7ph]

Can i get a shout out in your next video? Im always shufflin

[@macbookfatty281]

Oh you’re his friend

[@kickenzer1057]

I SWEAR MAN

[@xeronyx0001]

bro is still shuffling

[@ItsOver9000Productions]

This shit looks fun as hell

[@Black_Knight1241]

whimsical fun

[@the_second_channel]

"what a magistastical whimsical world!" aah excercise

[@arkimedeez]

For real. This form of training will probably get you to a power level at least above 9000.

[@DUC939]

hel doesnt sound fun at all tho

[@meks039]

0:07 fr i wanna do that

[@DianaMarisol.]

41 years woman, here, I don´t like runnig, I would definitely prefer to jump with the lobo feroz.

[@dontetiktok1653]

of course you would

[@the_second_channel]

"what a magistastical whimsical world!" aah excercise

[@Majorthreat891]

I had a stroke reading that get some help dude

[@-Jozef]

3 sets of YABADABADOO

[@georgelloyd9364]

As someone who does regular exercise, 0:07 looks wild

[@the_second_channel]

it looks fun as hell tho

[@Kikikikenokeno]

​@the_second_channel nah

[@niallvaz737]

8 Sets YIPEE!!!

[@cyper480]

can't lie, it does look fun

[@ReaperTheRager]

If they invented a new sport using the bouncy shoes it would be a great way for people tp get active.

[@joelfernando3993]

And to demolish your ankles

[@Kikikikenokeno]

True But ut does look weird

[@cliferf]

Don't get this wrong, this is not about people making fun of the fact that it's not a "real" workout. It just looks bizarre and incredibly funny and weird. It still is a real workout and very healthy for you and it is provably way more fun than any other workout❤

[@SammonPuolustaja]

10 sets of wapa duru duru wap

[@rylter]

I did three drop sets. At the last set I only got to wapa duru, no way I'm duru wap'a after that.

[@enraikow6109]

5 sets of Martian mating rituals

[@joevious3927]

10 sets of oompa loompa doopity doo

[@OctoCorn]

"sorry babe i have shenanigans at 7"

[@ramennight]

I mean, the bouncy shoes look like a trampoline attached to your feet. Sounds fun, and dangerous.

[@alessandrajackson3768]

I’ll always support people moving and working out, no matter how they do it!

[@joaopdcsilva549]

The ankle breaker 5 thousand 😂

[@enraikow6109]

3 sets of whatsitsname with the whatchamacallits

[@AXCBER]

As long as people who are doing them is in a relatively healthy weight range, there's no problem with doing these. They support and maintain bone, joint and cardiovascular health, especially for women.

[@user-gc2iv1ev3d]

Ankle breaker 5000😂☠️

[@GiovanniPanarosa]

Arcdelio always giving HIGH quality fitness advices. I missed that, you're an insipration man

[@MaddieFishblob]

Those trampoline shoes look awesome tho 😮 Makes me hope I get reincarnated as a middle aged woman in my next life so I can own a pair 😆

[@ratticusmaximus3710]

Ok, this is just doing 10 sets of bingle bongle dingle dangle yikedy-doo yikedy-da ping pong lippy tappy too-ta.

[@321Tdog]

Man in Wolf mask: "Eurgh get lost!" Man in Chicken mask that teaches you how to fight: "Where do I sign up 😍"?

[@zerptwerp6445]

The bouncy shoe thing is called Kangoo, and it's actually really fun! I know a chick that's ripped as fuck, and she loves doing Kangoo.

[@fbrown9861]

I really like (mat) pilates. it’s basically bodyweight exercises mixed with stretching. (plus you can add weights to make it harder!) fun fact: pilates was invented in a POW camp

[@AndrewLaReal]

To be fair some of these are good dynamic movements. That being said, it’s probably not a good idea to spend money on a gimmick that could be used for a gym membership at half the cost.

[@RmnGnzlz]

You are right... but also that mission impossible training was too goofy, you just *have* to make fun of them lol.

[@Oh-lk2qd]

Pilates is incredibly healthy. Arguably more than lifting weights unless you have no muscle

[@chururururu9287]

wolf mask guy: ok girls, let's start with 3 sets of nonsense!!!

[@NerdIsMean]

People writing those comments most likely bedrot all day💀

[@thatcoriguy]

why the first two comments by bots?

[@SammonPuolustaja]

It do be like that

[@hupe5836]

why didn't the chicken produce an egg?

[@thatcoriguy]

@@SammonPuolustaja fr man its so annoying

[@virno69420]

0:19 I'm pretty sure it isnt, but that view and area and bus looks almost identical to University of Iowa's rec center.

[@samblackstone3400]

Just got my 1rm on tomfoolery to a new PR today.

[@searchanddiscover]

well, gets you moving until you injure yourself with it and can't move anymore.

[@amirasabry1339]

That looks so fun 😂

[@yousefasaad2076]

If they are having fun and actually trying to be healthy then why would any one care let them have there fun 😁.

[@sirenaserena]

I dare you to try zumba, those ladies have stamina

[@rkmalexander7710]

how does the wolf dude lift his damn leg so high. i cant do that

[@stormveil]

Time to add stretches to the workout programme? 🤔

[@Mikhail-kp6qu]

"women will do anything but a normal work out" i can't😂

[@wewepanzour]

What da fawk if you dont like running, do longer walks

[@Ironica82]

What's the best cardio to do (without machines cause I be broke) when you probably have very little cartilage in your knees (sitting and straightening my leg makes a grinding sound)? Running is terrible on my knees and though I used to bike all the time around a decade ago, it was while living in a flat town and now I live in a town with small hills all over the place (riding uphill always hurt). The only cardio I can think of is jumping jacks. Any ideas?

[@OhMyRouter]

jump rope and look into some knee strengthening exercises

[@Ironica82]

@@OhMyRouter I've started having my kids and I follow a 20 minute no equipment routine that I found on YT that does have a few reps of pretend jump rope as well as jumping jacks. It does have a couple of set with squats that I just bend down an inch or two.

[@McNugget-gq2pc]

@@Ironica82I have bad knees and shadow boxing with high intensity works for me. I do 4 minute rounds with 1 minute rest in between each round for like 5 or 6 rounds.

[@Ironica82]

@@McNugget-gq2pc Do you have a good video recommendation that I could follow to learn to technique?

[@gokhan4461]

0:08 ngl I'd do this shit for 3 hours straight

[@noobdave]

What’s the class at 00:08 that’s looks great fun

[@thedrunkmarxist]

W cardio but L for muscle building

[@High_Tier_Human_1]

Yippity yappity doo 💀

[@Black_Knight1241]

hotline miami guy

[@permanent8387]

this is just jumping... but why jump only in special shoes?

[@TrangTran-gi9oo]

ngl, 0:09 exercise like that looks fun

[@user-ec7im8jo1y]

and men literally doing anything and everything to avoid leg day

[@nun-bf7mi]

Training legs more than any muscle.💪🤡

[@user-ec7im8jo1y]

@@nun-bf7mi hm?

[@lemonke5341]

12 comments and 11 of them are bots 😔😔😔

[@niallvaz737]

4 comments and 2 of them are bots :(

[@thefaultinourstars8729]

I want to do 0:08

[@superidol4670]

Bro thinks he schtein

[@akashbs3896]

😢

[@BeforetheStorm.]

Stop making excuses for them lol. They clearly do not want to put in effort to get fit. They rather do whatever the hell this is.

[@ddd-op5wy]

I hate this toxic positive so much. It's okay to make fun of them, their exercises are moronic and ineffective. Wanna know how the rest of us make exercising more fun? We just put on music and deal with it

[@Black_Knight1241]

yea but is your exercise whimsical and fun??? no

[@virno69420]

Oh wow so tough. You want a treat for being such a tough strong man? 🍪

[@AXCBER]

Hey, they're moving around. Getting their joints moving and blood pumping. If they are in a relatively healthy weight range, these things will help in maintaining a healthier lifestyle than doing nothing. Coming from a gym guy.

[@ratticusmaximus3710]

ok but it does look pretty fun to do 10 sets of the thingamajig even if it's not exercise.

[@DUCT_TAPE_MAN]

10 sets of monkey business