Avoiding change is ruining your life

[@RobCobra300]

How do you make the changes experienced on the trip stick in your regular life?

[@PranavKumar-17]

Finding a way to make it routine was what had worked best for me. But beyond that, just feeling the feeling of fear and making it a habit to lean INTO it is crucial. I'm still struggling with this, I will be honest, but I'm going to be locking on this, THIS week. I will update this comment with my experiences. 👊

[@RobCobra300]

​@PranavKumar-17 i look forward to it