How Do I Keep Fit & What Do I Eat?

I'm always getting a lot of questions around my health and fitness. Many of you seem intrigued about how I keep fit and what my diet is like? So I thought I may as well address it in today's video. I hope this gives you all some insight into what my workout routine consists of and what I tend to eat on a day to day basis.
I will stress however that different routines work for different people and please feel free to mix up your exercises and do thing that you enjoy as an individual...the same principles to some extent apply for diet.

[@AxelGrassi]

Who enjoys these sorts of videos regarding my personal lifestyle etc?

[@fathersunglasses6085]

I do! Appreciate the investing ones too. Would love to see workout routines, tips and how to for a complete beginner and a day in the life.

[@amaliagrassi6870]

Me me me!

[@PoppyOxymoron]

I do!

[@Jazstephenson]

So glad to see you’re happy and doing well❤️‍🔥

[@karathyy]

very nice and helpful video keep it up

[@sergiograssi4821]

Very informative Axe!

[@sekaixvx8801]

Love it axel

[@AxelGrassi]

Thank you! ❤️

[@undisputedtruth2075]

Im planning straight piping my golf R this Tuesday just wanted to ask how bad is the drone at lower speeds? did you turn off the soundaktor to reduce the noise in the cabin ? thanks

[@AxelGrassi]

I haven’t turned that off but I can say that droning is pretty bad regardless, I believe…especially when cruising along on the motorway 🤣

[@undisputedtruth2075]

@@AxelGrassi Ok thanks. definitely recommend turning of the soundaktor it will reduce the drone in the cabin considerably

[@undisputedtruth2075]

@@AxelGrassi Didnt even last a week unfortunately ☹ was just too much. Cold start was ridiculous, woke up the whole street every-time. Family hated it refused to sit in the car. Got abuse just about everywhere i went. Guy in my street threatened to call police plus didn't realise it was illegal to drive car on the road without a silencer. Couldn't take it anymore. Removed it and replaced with a full 3.5 inch custom exhaust from DKU performance. If your interested go check out there youtube channel whole saga was documented. They will upload it soon.

[@michaelmackenzie9589]

Seat belts seat belts save lives

[@Jm-ki4su]

another pro tip: getting a bicycle was one of my best life-decisions. Not only is it because of gas prices, but you get to work on your cardio too!

[@AxelGrassi]

Absolutely! I forgot to mention cycling but I adore cycling, I’m always more on it during the summer when it’s hotter but it’s certainly an amazing way to smash cardio! 🙌