Ayya Khema - Day 6 - Sweeping Technique of Meditation Part-by-Part

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Ayya Khema Dhamma Tube

Ayya Khema Dhamma Tube

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@stephendanks1790
@stephendanks1790 3 жыл бұрын
Thank you for these recordings from Ayya Khemma. She is my favourite Buddhist teacher.
@Rover08
@Rover08 3 жыл бұрын
4:00 Begin
@bsways
@bsways 9 сағат бұрын
I just don’t really understand what is meant by placing the attention on the head. What does this actually mean? Visualising that area?
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