Ayya Khema - Day 9 - Meditation as Antidote for our Hindrances

[@SamZeroKG]

One of clearer instructions on meditation and ways to counter hindrances...sadhu sadhu sadhu

[@Rover08]

27:40 Joy 20:20 Wholehearted commitment

[@MrCanigou]

39:05 inspiring similarity between sensual pleasure and an increasing and non refundable debt

[@GrishaKrivchenia]

She says this is an example from tge teachings of Buddha. I would like to find the original formulation, because I also find it very inspiring.